Connect with Therapists who accept BCBS Federal Employee Program (FEP) in Seattle, WA
Quality care comes first at Rula
We regularly review providers to ensure quality
Brianna Walsh
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Brianna Walsh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brianna has a Master's in Counseling (MC) from Antioch University Seattle.
Taking the first step towards healing can be difficult. Let me help! I am a licensed art and mental health therapist offering therapy designed to support your healing, growth, and self-expression from the comfort of your own space.
Available virtually and in person
Nikki Hughs
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Nikki Hughs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikki has a Master of Science (MS) from Walden University.
Starting therapy is a courageous step, and I honor the strength it takes to begin this journey. I specialize in supporting individuals navigating life transitions, relational challenges, and emotional overwhelm, with a focus on making mental health care accessible and affirming.
Available virtually
Joanne Fromhold
Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.
Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
Available virtually
Katelynn Saunders-Kosta
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Katelynn Saunders-Kosta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katelynn has a Master in Counseling (MC) Clinical Mental Health Counseling from Antioch University.
I’m a licensed therapist who works with individuals 13+ and adults navigating emotional overwhelm and relationship challenges. I specialize in DBT for emotional regulation and the Gottman Method for healthier communication, connection, and relationship growth.
Available virtually and in person
Erin Schober
Licensed Independent Clinical Social Workers (LICSWs), like Erin Schober, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Social Work (MSW) from Boston University.
I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting illnesses.
Available virtually
Kori Blitstein
Licensed Independent Clinical Social Workers (LICSWs), like Kori Blitstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kori has a Master of Social Work (MSW) from Simmons College.
I am a Licensed Clinical Social Worker with over 20 years of experience providing individual and group therapy. I specialize in trauma/PTSD, anxiety, depression, life transitions, interpersonal challenges, relationship stressors, and couples concerns.
Available virtually
Alison Hanna
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Arts (MA) in Community Mental Health Counseling from Seattle University.
I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.
Available virtually
Carla Grace
Licensed Mental Health Counselors (LMHCs), like Carla Grace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carla has a Master in Counseling (MC) in Equine Assisted Mental Health from Prescott College.
Taking that first step toward healing can feel courageous and uncertain. I honor your decision to seek support and am here to walk alongside you. I specialize in trauma recovery, anxiety, and life transitions, working with children, adolescents, families, and adults using evidence-based approaches.
Available virtually
Melissa Grossman
Patients consistently give high satisfaction ratings
Licensed Mental Health Counselors (LMHCs), like Melissa Grossman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master in Counseling (MC) Counseling Psychology from City University of Seattle.
My therapeutic approach in supporting clients who are faced with anxiety, depression, eating disorders, and more is based on trust, client-centricity, and mindfulness.
Available virtually
Jaeren Davis
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jaeren Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaeren has a Master of Social Work (MSW) from Portland State University.
I love working with people and always have. My style is holistic, empowering, and affirming, helping you gain a stronger sense of self, value, and clarity in your intent, motivation, and direction.
Available virtually
Erik Bracht
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Erik Bracht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erik has a Masters of Arts (MA) in Psychology from Antioch University.
Are you looking for honest and helpful feedback that will guide you through challenging times? I provide a supportive, relaxed, and encouraging space to make the journey a little easier. My clients are often young people, men, and couples who all need a safe place to share their struggles and find positive traction to a better place.
Available virtually
Hiawatha Sanford
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hiawatha has a Master of Social Work (MSW) from University of Mississippi.
I believe that everyone has strengths, and together we can identify those strengths and build on them.
Available virtually
Jeanette Kaschmitter
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jeanette Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanette has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.
Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.
Available virtually
Sherry Ascher
Licensed Mental Health Counselors (LMHCs), like Sherry Ascher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Master of Arts (MA) in Psychology from Albany State University.
How do you want to look back on your life? From this moment on, do you want to feel empowered, to awaken your ability to know yourself, to learn how to identify the issues in your past that make problems in your present? Seeking therapy for help is your wise step, moving toward understanding of you and your life.
Available virtually
Jill Barrick
Licensed Independent Clinical Social Workers (LICSWs), like Jill Barrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
Becoming a mother is one of the most profound and life-changing experiences, bringing both joy and unexpected challenges. Each journey is unique, and the emotional impact can feel overwhelming at times. In our work together, I provide, safe, supportive, and nonjudgmental space to process these experiences gain clarity and reconnect with yourself.
Available virtually
Christopher Batalon
Licensed Independent Clinical Social Workers (LICSWs), like Christopher Batalon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Social Work (MSW) from University of Washington.
Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions.
Available virtually
Kyra Larson
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Kyra Larson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kyra has a Master in Counseling (MC) in Marriage and Family Therapy from Whitworth College.
I work with individuals, couples, and families. I'm here to guide you in your healing journey by building on your strengths and empowering you to use new skills learned in sessions.
Available virtually
Jamie Pillers
Licensed Mental Health Counselors (LMHCs), like Jamie Pillers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master of Social Work (MSW) from Eastern Washington University.
If you’re feeling overwhelmed, stuck, or worn down by stress, I’m here to help you find your footing again. Whether you’re navigating anxiety, depression, relationship patterns, past trauma, or just wanting to feel more grounded in daily life, you deserve support that actually helps.
Available virtually
Gianna Leoncavallo
Licensed Mental Health Counselors (LMHCs), like Gianna Leoncavallo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gianna has a Master of Arts (MA) in Counseling Psychology from Saint Martin's College and a Master of Arts (MA) in Sociology from New York University.
Whether you have a history of trauma, are struggling with depression and anxiety, or are dealing with life changes, stress, or family conflicts, I can teach you coping skills to more effectively deal with your life stressors at work and in your personal life.
Available virtually
Shannon Rawlings
Licensed Independent Clinical Social Workers (LICSWs), like Shannon Rawlings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Social Work (MSW) from University of New England.
I believe there are times when you need a trustworthy ally who offers integrity, understanding, and nonjudgment—someone who can help you explore the causes of your thoughts, feelings, or behaviors and develop new ways of thinking, acting, and feeling.
Available virtually
Azra Grudic
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Azra Grudic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Azra has a Master of Social Work (MSW) from Eastern Washington University.
I specialize in supporting professionals and volunteers in animal welfare who experience vicarious trauma. I also work with educators and first responders facing work-related stressors. Additionally, I help pet owners navigate grief, loss, and challenging diagnoses, offering compassionate support to help them heal.
Available virtually
Richard Dalke
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Richard Dalke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master in Counseling (MC) in Counseling Psychology from Eastern Washington University.
I help clients reduce stress, regulate emotions, and work through emotional pain from triggering memories using Emotional Freedom Techniques and Mindfulness. I support people in releasing beliefs and patterns that block progress, working through grief, phobias, cravings, and childhood memories still impacting their present.
Available virtually
Geoffrey Wampach
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Geoffrey Wampach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Geoffrey has a Master of Arts (MA) in Counseling from Western Seminary.
With support, you have the capacity to bring peace into your own life. I work alongside individuals, couples, and families to equip you with tools for sustainable mental health success. We'll prioritize your goals using evidence-based interventions, addressing boundaries, attachment, communication, and emotion management.
Available virtually
Istvan Feldman
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Istvan Feldman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Istvan has a Master of Science (MS) in Psychology from Southern New Hampshire University.
I am a Licensed Mental Health Counselor (LMHC) who helps adults navigate OCD, ADHD, ASD, bipolar disorder, personality disorders, and substance use concerns. I use evidence-based, collaborative therapy that emphasizes practical skills, emotional regulation, and lasting behavioral change.
Available virtually
Rachel Felton
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Rachel Felton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Social Work (MSW) from Loyola University Chicago.
My life has led me to believe in the power of internal peace. An individual, regardless of one's past, present, and future, is deserving of the peace that comes from loving oneself and being able to show love to others. Ready to learn the tools and foster pathways to create personal peace and fulfillment? You can achieve this and peace with/me.
Available virtually