Connect with Therapists who accept Employee Benefit Management Services (EBMS) in Seattle, WA
Quality care comes first at Rula
We regularly review providers to ensure quality
Anne Boatwright
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anne has a Master of Social Work (MSW) from University of Washington.
I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.
Available virtually
Daniela Floyd
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Daniela Floyd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniela has a Master's in Counseling (MC) in Psychology from Walden University and a Master's in Counseling (MC) in Forensic Psychology from Walden University.
I enjoy working with adolescents, individuals, couples, and LGBTQ clients. I specialize in anxiety, stress, and life challenges by using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make positive progress and start feeling better.
Available virtually
William Castillo Jr.
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like William Castillo Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master in Counseling (MC) from Argosy University.
Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Available virtually
Melissa Mender
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.
I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.
Available virtually
Cayli Conger
Licensed Mental Health Counselors (LMHCs), like Cayli Conger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Are you feeling overwhelmed or down about life? You do not have to experience it alone. I help clients navigate those feelings and work through other challenges. My passion is helping people discover ways to better themselves, cope with life's challenges, and to provide support in whatever area people need.
Available virtually
Flordeliza Maura Herring
Licensed Mental Health Counselors (LMHCs), like Flordeliza Maura Herring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Flordeliza Maura has a Doctor of Education (EDD) in Psychology from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Chaminade University.
If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.
Available virtually
Adeola Ayinde
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
JoAnn Peterson
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like JoAnn Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
JoAnn has a Master of Science (MS) in School Counseling from Capella University.
Seeking mental health support can be both difficult and empowering. If you're facing life challenges that leave you feeling depressed, anxious, and overwhelmed—whether dealing with past trauma or wanting to develop more effective parenting skills—I would love to work with you toward developing healthy steps using practical tools.
Available virtually
Kristina Dovre
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.
Available virtually
Daphne Jones
Licensed Mental Health Counselors (LMHCs), like Daphne Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daphne has a Master in Counseling (MC) from Lamar University.
Holding it all together while quietly struggling? I help clients navigate hard situations, anxiety, self-doubt, relationships, and life transitions with compassion and curiosity. Together, we’ll build self-understanding, confidence, and healing while creating a life that feels authentic and meaningful.
Available virtually
Elizabeth Mukasa
Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Mukasa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work from Baylor University.
I'm Naureen. I'm a therapist who helps children and teens feel heard, supported, and understood. I work with young people and families to build confidence, strengthen emotional skills, and navigate challenges with a compassionate, culturally responsive, strengths-based approach so they can thrive.
Available virtually
Tanner Long
Licensed Mental Health Counselors (LMHCs), like Tanner Long, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanner has a Master of Social Work (MSW) in Mental Health from Walla Walla University.
Are you looking for a safe and supportive outlet to explore all that's been going on inside? I'm here to help you express the stress and gain insight into your patterns of thinking and feeling while learning to regulate your window of tolerance.
Available virtually
Angela Tirpak
Licensed Independent Clinical Social Workers (LICSWs), like Angela Tirpak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Social Work (MSW) from West Virginia University.
I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.
Available virtually
Kristy Stromitis
Licensed Mental Health Counselors (LMHCs), like Kristy Stromitis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristy has a Master of Arts (MA) in Community Counseling from Chadron State College.
My goal as a therapist is to help you identify clear goals so that when you put in effort, you know exactly what you're working toward. It's easy to say you tried, but harder to define what you're actually attempting to do. I help you clarify the path forward so your efforts lead somewhere meaningful.
Available virtually
Toni Jones
Licensed Mental Health Counselors (LMHCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.
You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.
Available virtually
Tracey James
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tracey James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracey has a Master in Counseling (MC) in Professional Counseling, Trauma, Abuse, and Deprivation from Ottowa University.
Beginning therapy can seem daunting. My objective is to create a secure and comfortable environment where anxiety and stress are minimized. I employ a multifaceted approach centered on genuine connection and the development of rapport.
Available virtually
Jaili Ramirez
Licensed Mental Health Counselors (LMHCs), like Jaili Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaili has a Masters of Arts (MA) in Art Therapy from New York University.
I’m a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged. Whether you’re feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand, we can work together to make sense of what’s happening and move toward something that feels more aligned.
Available virtually
Ray Fredrickson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ray Fredrickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ray has a Master of Social Work (MSW) in Social Work/Mental Health from Southern University at New Orleans.
I am a Licensed Independent Clinical Social Worker (LICSW) based in Spokane, Washington. I work with individuals who are ready for change and looking to reconnect with themselves. My goal is to help you feel more grounded, empowered, and aligned with who you truly are.
Available virtually
Lela Bamberg
Licensed Mental Health Counselors (LMHCs), like Lela Bamberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lela has a Master of Arts in Counseling Education from Prairie View A&M University.
Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.
Available virtually
Charlene Bruley
Licensed Independent Clinical Social Workers (LICSWs), like Charlene Bruley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlene has a Doctor of Philosophy (PHD) in Social Work from University of Tennessee At Knoxville and a Master of Social Work (MSW) from Walla Walla College.
I am a Licensed Independent Clinical Social Worker. I work with adults via telehealth. I use strength-based, research-based therapy, such as Cognitive Behavioral Therapy. Starting therapy is an important step. I specialize in helping people experiencing depression, anxiety, stress, self-esteem, relationships, and major life changes.
Available virtually
Chrissie Beharry-Sperling
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Chrissie Beharry-Sperling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chrissie has a Master in Counseling (MC) from Webster University.
I'm excited about meeting you and helping you achieve your therapeutic goals. I became a therapist because I've always cared about people, their stories, and their struggles. Helping people brings meaning to my life.
Available virtually
Krystal Reece
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Krystal Reece, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master in Counseling (MC) from Antioch University Seattle.
I am a trauma and ADHD therapist. I have worked with many people and diverse populations.
Available virtually
Carla Charles
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Carla Charles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carla has a Master of Social Work (MSW) from Our Lady of the Lake University.
Taking the first step toward therapy can feel overwhelming, especially when life has been heavy for a while. Whether you're feeling anxious, stuck in depression, navigating past trauma, or struggling with substance use or relationship issues, you're not alone. I offer a compassionate, non-judgmental space where you can show up just as you are.
Available virtually
Linda Older
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Linda Older, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Feeling overwhelmed, stuck, or just ready to make some personal changes? You're not alone. I work with individuals who are navigating stress, anxiety, relationship challenges, and life transitions, offering a calm and compassionate space. Together, we’ll work at a pace that feels right for you as you move toward meaningful, sustainable change.
Available virtually
Latonya Thomas
Licensed Independent Clinical Social Workers (LICSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.
I have worked in the mental health field for over fourteen years.
Available virtually