Quality care comes first at Rula
We regularly review providers to ensure quality
Joanne Fromhold
Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.
Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
Available virtually and in person
Katelynn Saunders-Kosta
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Katelynn Saunders-Kosta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katelynn has a Master in Counseling (MC) Clinical Mental Health Counseling from Antioch University.
I’m a licensed therapist who works with individuals 13+ and adults navigating emotional overwhelm and relationship challenges. I specialize in DBT for emotional regulation and the Gottman Method for healthier communication, connection, and relationship growth.
Available virtually
Jovonna Hale
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jovonna Hale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jovonna has a Master of Social Work (MSW) Clinical Social Work from Simmons College.
Real talk, real healing! I support teens, young adults, and families untangle life’s knots with compassion, clarity, and a little bit of humor. – Jovonna
Available virtually
Wakefield Troy
Licensed Independent Clinical Social Workers (LICSWs), like Wakefield Troy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wakefield has a Master of Social Work (MSW) from Walla Walla College.
Finding yourself overwhelmed or just coping instead of thriving? Investing in personal work can help you uncover your essence and achieve positive & lasting change. As a family, couples, and individual therapist with 16 years of experience, my focus has been helping clients improve how you show up for those you love and working through life stress.
Available virtually
Sam Barrett
Licensed Independent Clinical Social Workers (LICSWs), like Sam Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sam has a Master of Social Work (MSW) from University of Washington.
I’m a queer, nonbinary, Chinese American, international, and transracial adoptee who has grown up in WA state. I received my Bachelor’s in Social Work at The University of Portland and my Master’s in Clinical Social Work at the University of Washington. I’ve worked in community mental health for five years.
Available virtually
Flordeliza Maura Herring
Licensed Mental Health Counselors (LMHCs), like Flordeliza Maura Herring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Flordeliza Maura has a Doctor of Education (EDD) in Psychology from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Chaminade University.
If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.
Available virtually
Elisa Stone
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Elisa Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisa has a Master in Counseling (MC) in Mental Health Counselor from City University of Seattle.
I believe people can manifest their dreams to find their purpose. Are you going through major life changes, like a career shift, relationship transformation, or personal growth journey? I can help you align your inner world with your outer actions, uncover your sense of purpose and inner strength, and integrate mindfulness into everyday life.
Available virtually
Lela Bamberg
Licensed Mental Health Counselors (LMHCs), like Lela Bamberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lela has a Master of Arts in Counseling Education from Prairie View A&M University.
Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.
Available virtually
Hannah Lerner
Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Temple University.
My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.
Available virtually
Janelle Gault
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Janelle Gault, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Arts (MA) in Marriage and Family Counseling from Regent University.
My name is Janelle, and I provide a safe space where you can explore the realities of your difficulties. There are times in life when we all encounter roadblocks. These can be quite challenging and halt us from moving in any direction. In these times, it is normal to desperately search for solutions outside ourselves.
Available virtually
Stalina Harris
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Stalina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stalina has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Walden University and a Master of Arts (MA) in Community Counseling from Illinois School of Professional Psychology.
Starting therapy is a big step, and I want to celebrate you for taking it. I specialize in helping individuals facing life stressors. My approach is collaborative, and I'll tailor each session to fit your unique needs and goals. Whenever you're ready to begin, I'm here for you.
Available virtually
Charlene Bruley
Licensed Independent Clinical Social Workers (LICSWs), like Charlene Bruley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlene has a Doctor of Philosophy (PHD) in Social Work from University of Tennessee At Knoxville and a Master of Social Work (MSW) from Walla Walla College.
Welcome! Starting therapy can be a big step. I help adults who are facing challenges in life, navigating life transitions. not living your best. A great place to start is talking about how your feeling, and what is important for you in seeking help. I am passionate about supporting clients through difficult times.
Available virtually
Mia Bush
Licensed Mental Health Counselors (LMHCs), like Mia Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mia has a Master of Arts (MA) in Human Relations from University of Oklahoma and a Master of Arts (MA) in Criminal Justice Administration from Oklahoma City University.
I view my work as a therapist through a multicultural lens and tailor my approach to the unique needs of each individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback.
Available virtually
Adeola Ayinde
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Kristina Dovre
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.
Available virtually
Pamelia Sublett
Licensed Independent Clinical Social Workers (LICSWs), like Pamelia Sublett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.
It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.
Available virtually
Christina Fajardo
Licensed Mental Health Counselors (LMHCs), like Christina Fajardo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master in Counseling Psychology from Argosy University.
Navigating a full human experience can feel like both a blessing and an incredible challenge. I've worked alongside people from many different backgrounds addressing trauma, anxiety, depression, attachment, and relational issues. Starting therapy is a great step in understanding our humanness and receiving support.
Available virtually
Iona Price-Feinstein
Licensed Independent Clinical Social Workers (LICSWs), like Iona Price-Feinstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Iona has a Master of Social Work (MSW) in Clinical Social Work from Stony Brook University and a Master of Education (MED) in Education, Counseling, and Guidance from Howard University.
My professional experiences include the provision of Individual, Clinical, Consultation, Group, Family, Couples Counseling, and Psychotherapy.
Available virtually
Meghan Munroe
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Meghan Munroe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meghan has a Masters of Arts (MA) in Marriage & Family Therapy from Saint Martin's College.
Are you struggling with anxiety and depression, feeling not good enough, disconnected, or unable to recover from life's challenges? You deserve connection, joy, trust in yourself and others, and motivation to move forward. You have the capacity to create change. Together, we'll explore the present and past to help you create the future you want.
Available virtually
Sheree Harnett-Lobdell
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Sheree Harnett-Lobdell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheree has a Master of Social Work (MSW) from Eastern Washington University.
As a person who has experienced trauma, loss, and chronic health conditions, I have an authentic understanding of how these can impact your life and how building coping strategies and skills can empower you to move forward. Therapy is and can be a positive experience, learning coping strategies to process trauma and heal.
Available virtually
Amy Steward
Licensed Mental Health Counselors (LMHCs), like Amy Steward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master's in Counseling (MC) from Northwest University.
Life has many challenges; you don't have to go through them alone. My focus is to help people move through difficult experiences rather than just managing symptoms. I believe therapy works best when it is grounded in trust, consistency, and a genuine commitment to your goals.
Available virtually
Arleen Erland
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Arleen Erland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arleen has a Master of Social Work, Community Administration and Organization from New Mexico Highlands University.
With decades of professional and lived experience, I don’t just help clients cope with symptoms—I help them explore why they are there so real healing can begin.
Available virtually
Linda Lee
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Linda Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Social Work (MSW) from Boise State University.
I am dedicated to fostering positive change and personal growth through a person-centered and strength-based approach with a warm and empathetic style. I create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences.
Available virtually
Christopher Batalon
Licensed Independent Clinical Social Workers (LICSWs), like Christopher Batalon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Social Work (MSW) from University of Washington.
Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions.
Available virtually
Chrissie Beharry-Sperling
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Chrissie Beharry-Sperling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chrissie has a Master in Counseling (MC) from Webster University.
I'm excited about meeting you and helping you achieve your therapeutic goals. I became a therapist because I've always cared about people, their stories, and their struggles. Helping people brings meaning to my life.
Available virtually