Connect with Anxiety therapists in Seattle, WA
Book a session as soon as April 23
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Austin Portch
Licensed Mental Health Counselors (LMHCs), like Austin Portch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Austin has a Master of Arts (MA) in Clinical Mental Health Counseling from Gonzaga University.
If you’re here, there’s a good chance you’ve already spent time thinking about whether therapy makes sense for you. Deciding to take this step often reflects a real commitment to wanting something to feel different. I am passionate about working with people who are looking to feel less stuck and clearer in their day-to-day lives.
Available virtually
Sara Millet
Licensed Independent Clinical Social Workers (LICSWs), like Sara Millet, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Social Work (MSW) in Community Practice from Eastern Washington University.
I work with clients experiencing anxiety, depression, sleep disturbances, self-esteem issues, trauma, and relationship struggles using trauma-informed CBT therapy.
Available virtually
Ginger Rayburn
Licensed Independent Clinical Social Workers (LICSWs), like Ginger Rayburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ginger has a Social Worker (SW) from University of Washington.
I am a lifelong resident of Washington. I love the outdoors and my dogs. I started my career as a paramedic for 11 years before I became interested in mental health. As a social worker in an emergency room, I gained valuable experience with crisis mental health evaluations, safety planning, and working with clients struggling with substance use.
Available virtually
Jenny Kobayashi
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jenny Kobayashi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Social Work (MSW) from University of Southern California.
Navigating life's challenges can be difficult; my goal is to help clients feel more grounded and confident as they grow, heal, and move forward. I have a passion for helping others see their true strengths to foster real change.
Available virtually
Marc Mestyanek
Licensed Mental Health Counselors (LMHCs), like Marc Mestyanek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marc has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberlands, a Masters of Arts (MA) from Pepperdine University and a Bachelor of Arts (BA) from California Polytechnic University.
I am deeply committed to understanding the human experience. My focus is on a deep desire to ensure your success through a collaborative relationship where we work together toward meaningful change.
Available virtually
Elisa Lewis
Licensed Independent Clinical Social Workers (LICSWs), like Elisa Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisa has a Master of Social Work (MSW) Behavioral Health from California State University, Hayward.
I work with people facing depression, anxiety, situational changes, end-of-life concerns, addiction and recovery, and systemic issues like racism, sexism, ageism, and genderism.
Available virtually
Rachel Wyman
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Rachel Wyman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Science (MS) in Dance/Movement Therapy from Pratt Institute.
Do you feel stuck in your head and disconnected from the moment? Do you get sucked into social media and doomscrolling, only to end up overwhelmed, anxious, and lost? My mission is to help you reconnect with your body, develop greater self-understanding and trust, and feel grounded and whole.
Available virtually
Elizabeth Barnett
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.
I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.
Available virtually
Lynn Phillips
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lynn Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Master of Science (MS) from San Francisco State University.
I am an empathetic listener and collaborative counselor. I use an eclectic approach to determine the best modality to support your goals. I am upfront, honest, and straightforward, but also like to laugh with my clients. I have worked with military families, children, and parents in various settings.
Available virtually
Elisa Stone
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Elisa Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisa has a Master in Counseling (MC) Mental Health Counselor from City University of Seattle.
I believe people can manifest their dreams to find their purpose. Are you going through major life changes, like a career shift, relationship transformation, or personal growth journey? I can help you align your inner world with your outer actions, uncover your sense of purpose and inner strength, and integrate mindfulness into everyday life.
Available virtually
Sara Robinson
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Sara Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Science (MS) clinical rehabilitation and mental health counseling from Montana State University At Bozeman.
As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. Whether you're processing difficult life transitions, recovering from traumatic experiences, or seeking to understand yourself more deeply, I'm here to support your path toward healing and self-discovery.
Available virtually
Bret Kelly
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Bret Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bret has a Masters of Education (MED) in School Counseling from Seattle Pacific University.
Are you having trouble with trauma, OCD, anxiety, depression, or divorce? Is the pressure interfering with you being your best you? I am here to help.
Available virtually
Jamie Clausen
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jamie Clausen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master's in Counseling (MC) in Counseling Psychology from Northwest University.
I work with individuals experiencing anxiety, depression, self-esteem issues, and work-life balance challenges through a cognitive behavioral therapy and mindfulness lens.
Available virtually
Allison Love
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Allison Love, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Arts (MA) in Counseling from Eastern University.
I specialize in only working with young women ages 18–33 who are navigating stress, anxiety, depression, or trauma-related challenges.
Available virtually
Michael Ham-Blackmon
Licensed Independent Clinical Social Workers (LICSWs), like Michael Ham-Blackmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from University of Hawaii.
I work from a strengths perspective with deep appreciation for different cultures. I tend to be goal-oriented and solution-focused. I am very involved in the therapeutic process and am invested in seeing you progress and grow.
Available virtually
Kimberly Rose
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Kimberly Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Arts (MA) in Community Counseling from University of Phoenix.
This is your space to explore your thoughts, emotions, and experiences. Whether you're navigating quiet struggles or loud storms, you've taken a brave first step. My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll gently unravel what's happening within and discover strategies aligned with your goals.
Available virtually
Kathleen Poissot
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kathleen Poissot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Master of Social Work (MSW) from Boston University and a Master in Counseling, Psychology from Gonzaga University.
I work with adults navigating general mental health and relationship challenges. Using Cognitive Behavior Therapy and Dialectical Behavior Therapy, I help clients make progress and start feeling better.
Available virtually
Donetta Quinones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.
I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.
Available virtually
Cherrise Smith
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Cherrise Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherrise has a Masters of Education (MED) from Grand Canyon University.
Together, we'll create a compassionate, supportive environment built on a foundation of trust. I help clients navigate life's complexities, overcome barriers, heal from past wounds, and build a life that feels authentic, empowering, and fulfilling.
Available virtually
Susan Kunz
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Susan Kunz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Science in Social Work (MSSW) from Eastern Washington University.
Life can be challenging, but you don't have to navigate it alone. From life transitions to personal growth or developing new skills, together we will work on finding meaningful solutions to your life's hurdles. When you are ready to take that next step, I will be here to help you get started on your wellness journey.
Available virtually
Nance Pease
Licensed Independent Clinical Social Workers (LICSWs), like Nance Pease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nance has a Master of Social Work (MSW) from NM Highlands University.
Have you been struggling with anxiety, imposter syndrome, or just trying to make meaning of your life? We can unravel the confusion and build stability so you can bring peace back into your life.
Available virtually
Tiffany Mcmanus
Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Mcmanus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science in Social Work (MSSW) from The University Of Texas Arlington and a Master of Science in Social Work (MSSW) in Direct Practice Mental Health from The University Of Texas Arlington.
I help adults navigate life transitions, mental health challenges, substance use, relationship issues, chronic illness, and LGBTQ+ concerns. With a strong foundation in social work, I bring warmth and understanding to the therapeutic space.
Available virtually
Darla Daniels
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Darla Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darla has a Masters of Arts in (MA) Clinical Counseling Psychology from Palo Alto University.
I've worked with anxiety, ADHD, Autism, depression, bipolar disorder, personality disorders, schizophrenia, PTSD, grief, chronic pain and illness, abuse, and addiction.
Available virtually
Liesa Etheridge
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Liesa Etheridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Liesa has a Masters of Arts (MA) in Clinical Psychology from University of Indianapolis.
If you're feeling stuck in your feelings, old habits, or a relationship, it may be your body's way of telling you you're ready for change. We're meant to experience many emotions; the problem comes when we're immobilized by them or when our thoughts keep us from living our values. I won't promise to fix you because I don't believe you are broken.
Available virtually
Jessica Gonzalez
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jessica Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master in Counseling (MC) Clinical Mental Health Counseling from Colorado Christian University.
I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression.
Available virtually