Connect with Self Esteem therapists in Spokane Valley, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rachel Richards

Rachel Richards

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Rachel Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Southern California.

Washington
Specialties
Self Esteem
Anxiety
Coping Skills
Family Conflict
Life Transitions
Stress
Style
Exploratory
Attuned
Supportive

You have made it this far in life. Perhaps you have been yearning for an understanding of the incredible pain between family and friends. You are not sure how to change, especially if it seems impossible and scary. I am here to compassionately listen and guide you while gaining insight into your world.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Washington
Specialties
Self Esteem
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Shontell Barnes

Shontell Barnes

Many new patients continue care with this provider

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shontell Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontell has a Master of Social Work (MSW) from University of South Carolina School of Social Work.

Washington
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Warm
Collaborative

Do you feel like you’re holding it all together on the outside while feeling overwhelmed or anxious inside? I work with adults who struggle with overthinking, people-pleasing, and emotional burnout, offering a warm, practical space focused on real tools and meaningful change.

Available virtually

A headshot image of Willow Tucker

Willow Tucker

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Willow Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willow has a Master of Arts (MA) in Clinical Psychology from Argosy University, Seattle School of Professional Psychology.

Poulsbo, WA
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I am a person-centered therapist who approaches therapy in a collaborative way. Most of my practice has historically been trauma (sexual, childhood, military, etc.), depression, anxiety, and women's issues. However, I have experience with other types of concerns as well.

Available virtually

A headshot image of Andrew Murphy

Andrew Murphy

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Andrew Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Self Esteem
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Responsive
Attuned
Affirming

I am familiar with all prominent treatment modalities, and interested in the one's you find most useful. I center my practice on the trusting relationship you and I develop as the first goal of helping you improve your life. I look forward to meeting you!

Available virtually

A headshot image of Mia Bush

Mia Bush

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Mia Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Arts (MA) in Human Relations from University of Oklahoma and a Master of Arts (MA) in Criminal Justice Administration from Oklahoma City University.

Washington
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Directive
Candid
Empowering

I view my work as a therapist through a multicultural lens and tailor my approach to the unique needs of each individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback.

Available virtually

A headshot image of Jovonna Hale

Jovonna Hale

Many new patients continue care with this provider

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jovonna Hale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovonna has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Seattle, WA
Specialties
Self Esteem
Anxiety
Behavioral Issues
Depression
Mood Disorders
Parenting
Style
Insightful
Approachable
Affirming

Real talk, real healing! I support teens, young adults, and families untangle life’s knots with compassion, clarity, and a little bit of humor. – Jovonna

Available virtually

A headshot image of Krystal White

Krystal White

Many new patients continue care with this provider

LP
18+ years

Licensed Psychologists (LPs), like Krystal White, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a PhD in Clinical Psychology from Masters in Education, Harvard University and a Masters in Christian Leadership, Spirituality + Psychology.

Washington
Specialties
Self Esteem
ADHD
Divorce
Men's Issues
Parenting
Relationship Issues
Style
Insightful
Candid
Collaborative

My clients aren’t lacking insight—they’re stuck in patterns. As a clinical psychologist with two decades of experience, I work with couples, high performers, and caregivers who keep hitting the same limits in their effectiveness, relationships, or well-being. Together, we identify what’s underneath those patterns—and change them for good.

Available virtually

A headshot image of Stalina Harris

Stalina Harris

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Stalina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stalina has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Walden University and a Master of Arts (MA) in Community Counseling from Illinois School of Professional Psychology.

Tumwater, WA
Specialties
Self Esteem
Anxiety
Life Transitions
Stress
Traumatic Brain Injury
Style
Directive
Approachable
Empowering

Starting therapy is a big step, and I want to celebrate you for taking it. I specialize in helping individuals facing life stressors. My approach is collaborative, and I'll tailor each session to fit your unique needs and goals. Whenever you're ready to begin, I'm here for you.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Tonia Cottrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.

Washington
Specialties
Self Esteem
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

I am licensed in Minnesota, Oregon, New York, and Washington. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice.

Available virtually

A headshot image of Tonya Gastineau

Tonya Gastineau

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Tonya Gastineau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Mountlake Terrace, WA
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Divorce
Women's Issues
Style
Exploratory
Gentle
Motivational

I specialize in supporting women navigating divorce, trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and trauma-informed, helping you build resilience and develop coping skills. Together, we'll create a safe space to process challenges, heal, and move toward a grounded, fulfilling life.

Available virtually

A headshot image of Ryan Suhr

Ryan Suhr

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Ryan Suhr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science in Education (MS ED) in Community Counseling from University of Nebraska at Kearney.

Washington
Specialties
Self Esteem
Anxiety
Coping Skills
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Motivational

I utilize an approach that incorporates existential, cognitive behavioral, humanistic, and developmental strategies in the resolution of situational, personal, and relational challenges. I have worked with individuals and families in groups from ages 3 to 87 with issues related to mood, anxiety, trauma, personality, and relationship difficulties.

Available virtually

A headshot image of Anthony Paul

Anthony Paul

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Anthony Paul, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) in Mental Health Counseling from Central Washington University.

Washington
Specialties
Self Esteem
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Curious

Are you feeling stuck, overwhelmed, or caught in anxious thoughts? You’re not alone. I offer a warm, welcoming space where you can feel supported and truly heard. Together, we’ll gently navigate what you’re experiencing and work toward an inner sense of peace, confidence, and the freedom to create the life you want.

Available virtually

A headshot image of Amber DiSimone

Amber DiSimone

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Amber DiSimone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Eastern Washington University.

Spokane, WA
Specialties
Self Esteem
Anxiety
Chronic Pain
Depression
LGBTQIA+
Schizophrenia
Style
Practical
Warm
Collaborative

I am a clinical social worker and an elder millennial, just trying to survive this world like many of you. I want you to know, you don't have to go through hard things alone. Let me help you through the hardest parts of your life, while using a little humor along the way. Let's talk about it and get through it together.

Available virtually

A headshot image of Christopher Batalon

Christopher Batalon

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Christopher Batalon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Self Esteem
Anxiety
Cultural Stress
Depression
Men's Issues
Weight Loss
Style
Practical
Approachable
Collaborative

Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rachel Truett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Washington
Specialties
Self Esteem
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of David Evans

David Evans

Many new patients continue care with this provider

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like David Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's of Education (MED) in Counseling from University of North Texas.

Washington
Specialties
Self Esteem
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a Mental Health Therapist licensed in Washington State with over 20 years of experience working in my Private Practice as well as the King County Public Health, BSD, and Youth Eastside Services.

Available virtually

A headshot image of Kelly Phipps

Kelly Phipps

Many new patients continue care with this provider

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Kelly Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Mental Health Counseling from Gonzaga University.

Washington
Specialties
Self Esteem
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Women's Issues
Style
Responsive
Warm
Empowering

I’m a Licensed Mental Health Counselor in Washington State. I work with adults navigating life stress, transitions, and complex personal challenges. My style is collaborative, practical, and down-to-earth, and I aim to create a space where you can think things through and move forward.

Available virtually

A headshot image of Jessica Glover

Jessica Glover

Recognized for high quality patient care

LICSW
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from Portland State University.

Washington
Specialties
Self Esteem
ADHD
Autism or Asperger's Syndrome
Coping Skills
Women's Issues
Style
Responsive
Approachable
Curious

It's important to me that you feel heard, seen, and respected throughout our work together and that you are free to come as you are. I look forward to meeting you.

Available virtually

A headshot image of JoAnn Peterson

JoAnn Peterson

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like JoAnn Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnn has a Master of Science (MS) in School Counseling from Capella University.

Washington
Specialties
Self Esteem
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Supportive

Seeking mental health support can be both difficult and empowering. If you're facing life challenges that leave you feeling depressed, anxious, and overwhelmed—whether dealing with past trauma or wanting to develop more effective parenting skills—I would love to work with you toward developing healthy steps using practical tools.

Available virtually

A headshot image of Wesley Wennerstrom

Wesley Wennerstrom

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Wesley Wennerstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wesley has a Master of Social Work (MSW) in Clinical Social Work from California State University, Hayward.

Olympia, WA
Specialties
Self Esteem
Anxiety
Substance Use
Trauma and PTSD
Style
Directive
Warm
Motivational

I enjoy working with clients to address their interpersonal dilemmas as well as unresolved internal issues.

Available virtually

A headshot image of Krystal Reece

Krystal Reece

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Krystal Reece, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master in Counseling (MC) from Antioch University Seattle.

Olympia, WA
Specialties
Self Esteem
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I am a trauma and ADHD therapist. I have worked with many people and diverse populations.

Available virtually

A headshot image of Elisa Stone

Elisa Stone

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Elisa Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Master in Counseling (MC) in Mental Health Counselor from City University of Seattle.

Washington
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I believe people can manifest their dreams to find their purpose. Are you going through major life changes, like a career shift, relationship transformation, or personal growth journey? I can help you align your inner world with your outer actions, uncover your sense of purpose and inner strength, and integrate mindfulness into everyday life.

Available virtually

A headshot image of Terri Hardin

Terri Hardin

LMHC

Licensed Mental Health Counselors (LMHCs), like Terri Hardin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master's in Counseling (MC) from Grand Canyon University.

Seattle, WA
Specialties
Self Esteem
ADHD
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I like to meet the client where they are at in life and treatment. I like to gauge what methologies are going to work for them, rather than make them mold to a single methodology. I employ empathy, person centered approaches as well as psychoeducational materials and worksheets. I like to help the client, but help the client help themselves.

Available virtually

A headshot image of Wendy Becker

Wendy Becker

Many new patients continue care with this provider

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Wendy Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work from Saint Louis University.

Washington
Specialties
Self Esteem
Aging
Anxiety
Chronic Pain
Sleep or Insomnia
Stress
Style
Practical
Warm
Supportive

If you are struggling with anxiety, depression, chronic health issues, or relationships, I want you to know you are not alone and it can get better. Reaching out for help isn't easy, but it will be worth it.

Available virtually