Connect with Teen therapy in Tacoma, WA

Quality care comes first at Rula

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50+ providers
A headshot image of Lejla Madfai

Lejla Madfai

LMHC

Licensed Mental Health Counselors (LMHCs), like Lejla Madfai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lejla has a Master of Arts (MA) in Psychology from Seattle University.

Washington
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Warm
Empowering

Did some things happen to you that make it hard moving forward and making sense of your situation? Do you feel your pain is hard to share with others and open up with confidence? My goal is to guide you through your narrative, and if not get back to your old self, then find the way to get out of your situation stronger and with more insight.

Available virtually

A headshot image of Marie DeMers

Marie DeMers

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marie DeMers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Yakima, WA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Style
Outcome-oriented
Attuned
Supportive

My approach to therapy is holistic, integrating education about the brain processes, processing thoughts and feelings, and practical strategies to improve the situation.

Available virtually

A headshot image of Danna Powers

Danna Powers

LMHC

Licensed Mental Health Counselors (LMHCs), like Danna Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danna has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Fircrest, WA
Specialties
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals, couples, and families navigating substance abuse, relationship issues, anxiety, and depression. I have experience supporting Veterans, active-duty service members, and their families. You'll have my cell number so you can text me if something unexpectedly comes up.

Available virtually

A headshot image of Kendra Bowman

Kendra Bowman

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kendra Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science Psychology (MSPSY) from Alaska Pacific University.

Washington
Specialties
Depression
Style
Responsive
Attuned
Collaborative

My goal is to offer a supportive co-collaborative environment that is focused on attaining the goals you have for your life.

Available virtually

A headshot image of Christina Fajardo

Christina Fajardo

LMHC

Licensed Mental Health Counselors (LMHCs), like Christina Fajardo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling Psychology from Argosy University.

Washington
Specialties
Addiction
Style
Exploratory
Candid
Collaborative

Navigating a full human experience can feel like both a blessing and an incredible challenge. I've worked alongside people from many different backgrounds addressing trauma, anxiety, depression, attachment, and relational issues. Starting therapy is a great step in understanding our humanness and receiving support.

Available virtually

A headshot image of Sarah Brown

Sarah Brown

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Sarah Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Integrated Recovery and Co from Occurring Disorders - Hazleden Betty Ford Graduate School of Addiction Studies.

Washington
Specialties
Addiction
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

I offer steady, compassionate support for teens, young adults, and survivors of exploitation and abuse navigating mental health challenges, addiction, and trauma recovery.

Available virtually

A headshot image of Jason Williamson

Jason Williamson

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jason Williamson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Washington
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Empowering

I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower my clients to make changes in their lives.

Available virtually

A headshot image of LaTasha Frazier

LaTasha Frazier

LMHC

Licensed Mental Health Counselors (LMHCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Washington
Specialties
ADHD
Coping Skills
Impulse Control Disorders
Substance Use
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Available virtually

A headshot image of Jennifer Wolman

Jennifer Wolman

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Wolman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Yakima, WA
Specialties
Anxiety
Depression
Infidelity
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

My mission is to help the hurting. I do so primarily by Cognitive-Behavioral Therapy and Solution-Focused techniques. I have treated Depression, Anxiety, Trauma, Relational Issues, Co-parenting, Infidelity, Life transitions, Pre-marital counseling, Grief and Loss, and much more.

Available virtually

A headshot image of Byron Groseclose

Byron Groseclose

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Byron Groseclose, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Byron has a Masters of Advanced Studies in Marriage and Family Therapy from Arizona State University.

Washington
Specialties
ADHD
Depression
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I work with my clients and do not have them work for me. I help my clients to get through the hardest parts of their life as well as celebrate with them as they succeed. I got my Master's Degree In Marriage and Family Therapy from Arizona State University.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Andrew Hovenden

Andrew Hovenden

LMHC

Licensed Mental Health Counselors (LMHCs), like Andrew Hovenden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) from Walden University.

Washington
Specialties
Depression
Grief
Life Transitions
Men's Issues
Relationship Issues
Style
Insightful
Attuned
Supportive

If you’re feeling aimless, overwhelmed, or worn down by anxiety, past trauma, relationship loss, or the demands of the world we live in, I offer a steady, practical, and compassionate partnership to help you find the answers that are within you.

Available virtually

A headshot image of Robert Peterson

Robert Peterson

Many new patients continue care with this provider

LICSW
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Robert Peterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Eastern Washington University.

Loon Lake, WA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress.

Available virtually

A headshot image of Rachel Guadamuz

Rachel Guadamuz

LMHC

Licensed Mental Health Counselors (LMHCs), like Rachel Guadamuz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) Counseling and theology from Western Seminary.

Washington
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Sex Therapy
Sexual Addiction
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Rachel provides clinical astute and faith-integrated telehealth counseling in Texas and Washington, specializing in trauma, anxiety, depression, and maternal/paternal mental health. She has a particular focus on marriages at every stage — from premarital preparation, to infidelity recovery, to empty nest transitions.

Available virtually

A headshot image of Linda Older

Linda Older

LMHC

Licensed Mental Health Counselors (LMHCs), like Linda Older, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Spanaway, WA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

Feeling overwhelmed, stuck, or just ready to make some personal changes? You're not alone. I work with individuals who are navigating stress, anxiety, relationship challenges, and life transitions, offering a calm and compassionate space. Together, we’ll work at a pace that feels right for you as you move toward meaningful, sustainable change.

Available virtually

A headshot image of John Johnson

John Johnson

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like John Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from University of Southern California.

Friday Harbor, WA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Available virtually

A headshot image of Delarious Stewart

Delarious Stewart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Delarious Stewart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delarious has a Master of Education (MED) in Educational Leadership from Southern University, a Doctor of Education (EDD) in Early Childhood Education from Jackson State University, a Master of Science Psychology (MSPSY) in School Psychology Specialty from University of Louisiana at Monroe and a Master of Arts (MA) in Counseling from Southern University.

Washington
Specialties
Anger Management
Anxiety
Depression
Men's Issues
Mood Disorders
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor and School Psychologist who helps adolescents and adults navigate anxiety, depression, trauma, and stress. My approach is collaborative and evidence-based, focused on helping clients gain clarity, build coping skills, and create meaningful change.

Available virtually

A headshot image of Tamera Englehart

Tamera Englehart

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tamera Englehart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamera has a Master of Science in Social Work (MSSW) Behavioral Health from University of Southern California.

Washington
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

Sharing your thoughts and feelings can feel intimidating, and I congratulate you on starting this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Donetta Quinones

Donetta Quinones

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.

Washington
Specialties
Anxiety
Codependency
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.

Available virtually

A headshot image of Zunaira Mian

Zunaira Mian

LMHC

Licensed Mental Health Counselors (LMHCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.

Washington
Specialties
Addiction
Anger Management
Anxiety
Depression
Stress
Style
Practical
Gentle
Motivational

Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.

Available virtually

A headshot image of Brenda Kotewa

Brenda Kotewa

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Brenda Kotewa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Education (MED) in Counseling and Human Service from University of Idaho and a Doctor of Education (EDD) from University of Idaho.

Bellingham, WA
Specialties
Grief
Life Transitions
Spirituality
Stress
Style
Outcome-oriented
Attuned
Affirming

I believe counseling is a powerful tool for self-discovery, identity affirmation, navigating life challenges, and building stronger relationships through collaboration. My specialties include disability, grief and loss, work/life balance, and spirituality.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Sarah Hevezi

Sarah Hevezi

Patients consistently give high satisfaction ratings

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Hevezi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from California State University, San Marcos.

Washington
Specialties
Coping Skills
Life Transitions
Panic Attacks
Parenting
Self Esteem
Style
Responsive
Warm
Motivational

I am a Licensed Clinical Social Worker based out of San Diego, CA. I have an extensive background working in pediatrics; however, I truly enjoy working with late adolescents (17-25). I can help with managing a myriad of presenting concerns, including Anxiety, Depression, Stress Management, Attachment, and Adjustment.

Available virtually

A headshot image of Jodie Leer

Jodie Leer

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jodie Leer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master in Counseling (MC) in Psychology from Chapman University.

Washington
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you feeling hopeless, stuck, or just overwhelmed with life? It can be difficult to navigate emotions sometimes; having someone to talk to whom you can trust is important. If you're not sure where to start, and you're worried about being judged or just not sure about therapy in general, please reach out!

Available virtually

A headshot image of Austin Portch

Austin Portch

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Austin Portch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Arts (MA) in Clinical Mental Health Counseling from Gonzaga University.

Spokane, WA
Specialties
Behavioral Issues
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

If you’re here, there’s a good chance you’ve already spent time thinking about whether therapy makes sense for you. Deciding to take this step often reflects a real commitment to wanting something to feel different. I am passionate about working with people who are looking to feel less stuck and clearer in their day-to-day lives.

Available virtually

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