Connect with Therapists who accept Capital in Tacoma, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Bayley Johnson

Bayley Johnson

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Bayley Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bayley has a Masters of Arts (MA) in Counseling from Multnomah University.

Sequim, WA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Motivational

I counsel individuals and couples who are ready to resolve their childhood wounds so they can live their best life possible.

Available virtually

A headshot image of Donetta Quinones

Donetta Quinones

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.

Washington
Specialties
Anxiety
Codependency
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.

Available virtually

A headshot image of John Johnson

John Johnson

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like John Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from University of Southern California.

Friday Harbor, WA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Available virtually

A headshot image of Jodee Keller

Jodee Keller

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jodee Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodee has a Doctor of Philosophy (PHD) in Social Work from University of Illinois - Chicago.

Washington
Specialties
Aging
Depression
Parenting
School Issues
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

It is not uncommon to have mixed feelings about starting therapy. You may feel both hopeful and a bit uncertain. However, it can be an exciting journey, to learn more about yourself and to gain tools to manage life challenges. I commend you on taking this step!

Available virtually

A headshot image of Jamie Clausen

Jamie Clausen

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Jamie Clausen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) in Counseling Psychology from Northwest University.

Anacortes, WA
Specialties
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Gentle
Curious

I work with individuals experiencing anxiety, depression, self-esteem issues, and work-life balance challenges through a cognitive behavioral therapy and mindfulness lens.

Available virtually

A headshot image of Jennifer Nelson

Jennifer Nelson

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in MFT from Pacific Lutheran University.

Bellingham, WA
Specialties
Anxiety
Grief
LGBTQIA+
Stress
Substance Use
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step. I congratulate you on your decision and welcome you to reach out whenever you feel ready. As we work together, I'll combine empathy and intuition with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Joshua Sandaker

Joshua Sandaker

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Joshua Sandaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master's in Counseling (MC) from Lewis & Clark Graduate School of Education & Counseling.

Vancouver, WA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Considering therapy takes courage, and just by being here, you've already taken a brave first step. I believe the heart of effective therapy lies in a strong, trusting relationship, and I tailor each session to meet you where you are. My goal is to create a space where you feel safe, seen, and completely free to be yourself.

Available virtually

A headshot image of Erin Schober

Erin Schober

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Erin Schober, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from Boston University.

Seattle, WA
Specialties
Grief
Life Transitions
Style
Responsive
Warm
Supportive

I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting illnesses.

Available virtually

A headshot image of Kelly Phipps

Kelly Phipps

LMHC

Licensed Mental Health Counselors (LMHCs), like Kelly Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Mental Health Counseling from Gonzaga University.

Washington
Specialties
Life Transitions
Older Adult
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Responsive
Warm
Empowering

I’m a Licensed Mental Health Counselor in Washington State. I work with adults navigating life stress, transitions, and complex personal challenges. My style is collaborative, practical, and down-to-earth, and I aim to create a space where you can think things through and move forward.

Available virtually

A headshot image of Tania Adams

Tania Adams

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tania Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) in Mental Health / Community Organization from University of Washington.

Seattle, WA
Specialties
Anxiety
Grief
Life Transitions
Racial Identity
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Therapy with me is collaborative, relational, and rooted in liberation, not symptom suppression. I don’t believe in passive therapy where you vent and nothing changes. I also don’t believe in cold, clinical therapy that disconnects you from your humanity. We build something real together.

Available virtually

A headshot image of Autumn Ruscigno

Autumn Ruscigno

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Autumn Ruscigno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master in Counseling (MC) Counseling Psychology from Argosy University.

Marysville, WA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Motivational

I am a licensed mental health counselor with 12+ years of mental health and healthcare experience. I am a mental health counselor and have been independently licensed since 2016, and have worked in mental health since 2012. I have extensive knowledge of mental illnesses and knowledge and understanding of psychopharmacology.

Available virtually

A headshot image of Alysha Sussman

Alysha Sussman

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Alysha Sussman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alysha has a Master's in Counseling (MC) from Saint Martin's College.

Washington
Specialties
Codependency
Depression
LGBTQIA+
Mood Disorders
Style
Directive
Candid
Collaborative

I believe secure attachment can be learned. I specialize in helping people with mood disorders and relationship issues. I create a comfortable environment to address the uncomfortable and find ways to cope with life's stresses and childhood traumas. I believe we heal our inner child before we can see our adult potential.

Available virtually

A headshot image of Courtney Lawson

Courtney Lawson

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Courtney Lawson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC), Counselor Education, School Counseling from University of Montana.

Washington
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Responsive
Warm
Curious

I specialize in addressing stress, anxiety, relationship challenges, family conflicts, and grief. I prioritize respect, sensitivity, and compassion in my approach, creating personalized treatment plans to meet your unique needs. I commend you for taking the courageous step to begin your therapy journey.

Available virtually

A headshot image of Aaron Crumrine

Aaron Crumrine

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aaron Crumrine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Masters of Arts (MA) in Marriage and Family Therapy from Fuller Theological Seminary.

Washington
Specialties
Family Conflict
Life Transitions
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I have a passion for working with young people and the families who shape them. I believe healthy individuals are nurtured within healthy families, and that strong families build resilient societies. This belief fuels my commitment to helping clients discover hope, confidence, and healing in their own stories.

Available virtually

A headshot image of Bret Kelly

Bret Kelly

Many new patients continue care with this provider

LMHC
15+ years

Licensed Mental Health Counselors (LMHCs), like Bret Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bret has a Master's of Education (MED) in School Counseling from Seattle Pacific University.

Bremerton, WA
Specialties
Anxiety
Depression
Divorce
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Are you having trouble with trauma, OCD, anxiety, depression, or divorce? Is the pressure interfering with you being your best you? I am here to help.

Available virtually

A headshot image of Michael Belay

Michael Belay

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Southern California.

Onalaska, WA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Collaborative

I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.

Available virtually

A headshot image of Wesley Wennerstrom

Wesley Wennerstrom

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Wesley Wennerstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wesley has a Master of Social Work (MSW) in Clinical Social Work from California State University, Hayward.

Olympia, WA
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Directive
Warm
Motivational

I enjoy working with clients to address their interpersonal dilemmas as well as unresolved internal issues.

Available virtually

A headshot image of Melissa Konrat

Melissa Konrat

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science Psychology (MSPSY) from Walden University.

Washington
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.

Available virtually

A headshot image of Rodney Pryor

Rodney Pryor

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rodney Pryor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodney has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Addiction
Coping Skills
Relapse Prevention
Substance Use
Style
Responsive
Candid
Motivational

My passion is to help people navigate life's challenges and develop practical strategies for personal growth.

Available virtually

A headshot image of Jelyn Young

Jelyn Young

Many new patients continue care with this provider

LP
8+ years

Licensed Psychologists (LPs), like Jelyn Young, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jelyn has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master of Arts (MA) in Psychology from California School of Professional Psychology, San Diego.

Washington
Specialties
ADHD
Anxiety
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I work with adults, children, adolescents, and families across a range of settings. I have experience addressing educational challenges, adjustment issues, learning disabilities, and ADHD. My goal is to help you navigate life's difficulties and create meaningful change.

Dr. Young has been wonderful to work with. She’s been very patient with me and asks questions in a way that not only allows her to understand me better, but also allows myself to understand. She has helped me incrementally diminish my anxiety, so I would highly recommend her to anyone else who needs help with anxiety management.

Available virtually

A headshot image of Amanda DeBleeker

Amanda DeBleeker

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Amanda DeBleeker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
ADHD
Aging
Anxiety
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

Welcome! Feeling anxious, facing loss or life transitions, or navigating neurodivergence? You’re not alone. I offer a safe, supportive space to process your experiences, gain insight, and move toward meaningful growth. Together, we’ll explore what’s holding you back and help you reconnect with your strength, resilience, and authentic self

Available virtually

A headshot image of Savannah Stanciel

Savannah Stanciel

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Savannah Stanciel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from The University of Michigan.

Bellevue, WA
Specialties
Life Transitions
Racial Identity
Self Esteem
Style
Exploratory
Gentle
Curious

My practice is eclectic and borrows from psychodynamic and humanistic orientations. I believe that each person’s rich subjective experience is fundamentally unique. In my clinical work, I strive to provide a safe, non-judgmental space where you can feel welcome in expressing yourself fully, working at a pace that feels comfortable for you.

Available virtually

A headshot image of Beth Nibarger

Beth Nibarger

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Beth Nibarger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Social Work (MSW) from Fordham University.

Soap Lake, WA
Specialties
Anxiety
Depression
Mood Disorders
Sleep or Insomnia
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

As a military veteran, I offer trauma-informed therapy focused on respect, resilience, and healing. I specialize in navigating trauma, stress, and life transitions. My goal is to honor your lived experience and help you feel safe, empowered, and seen throughout your healing journey.

Available virtually

A headshot image of Julie Patel

Julie Patel

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Julie Patel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from University of Southern California.

Washington
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming and scary. I commend you on your decision to care for your whole self. My role is to create a safe and supportive environment where you can express yourself without shame. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Andrew Hovenden

Andrew Hovenden

LMHC

Licensed Mental Health Counselors (LMHCs), like Andrew Hovenden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) from Walden University.

Washington
Specialties
Depression
Grief
Life Transitions
Men's Issues
Relationship Issues
Style
Insightful
Attuned
Supportive

If you’re feeling aimless, overwhelmed, or worn down by anxiety, past trauma, relationship loss, or the demands of the world we live in, I offer a steady, practical, and compassionate partnership to help you find the answers that are within you.

Available virtually

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