Connect with Solution Focused Brief (SFBT) therapy in Tacoma, WA

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Isabel Kaufman

Isabel Kaufman

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Isabel Kaufman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Doctor of Psychology (PSYD) in Counseling Psychology from Walden University.

Bellingham, WA
Specialties
Anxiety
Depression
Grief
Style
Directive
Approachable
Motivational

I consider myself a problem-focused therapist, meaning I listen carefully to your unique situation and guide you toward a balanced and proactive solution. Many times, there are no solutions, only different perspectives. CBT, REBT, DBT, and SYSTEMATIC DESENSITIZATION modalities work well in many situations.

Available virtually

A headshot image of Darla Daniels

Darla Daniels

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Darla Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Masters of Arts in (MA) Clinical Counseling Psychology from Palo Alto University.

Wenatchee, WA
Specialties
ADHD
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I focus on your needs, whether adjusting to life transitions, relationships, or struggling with mental health disorders. I've worked with anxiety, ADHD, Autism, depression, bipolar disorder, personality disorders, schizophrenia, PTSD, grief, chronic pain and illness, abuse, and addiction.

Available virtually

A headshot image of Patricia Jones

Patricia Jones

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Patricia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) in Substance Abuse from Rutgers University College, New Brunswick.

Washington
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

My therapeutic style is warm, collaborative, and empowering. I create a safe, caring, non-judgmental space for you to process emotions and build on your strengths. I customize treatment to meet your needs and empower you to leave therapy feeling proud, confident, and capable in your next stage of life.

Available virtually

A headshot image of Danna Powers

Danna Powers

LMHC

Licensed Mental Health Counselors (LMHCs), like Danna Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danna has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Fircrest, WA
Specialties
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals, couples, and families navigating substance abuse, relationship issues, anxiety, and depression. I have experience supporting Veterans, active-duty service members, and their families. You'll have my cell number so you can text me if something unexpectedly comes up.

Available virtually

A headshot image of Michele Gayle

Michele Gayle

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Michele Gayle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Science (MS) in Mental Health Counseling from Nova University.

Washington
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I specialize in working with individuals who experience depression, anxiety, PTSD, Bipolar disorder, Substance Use, and co-occurring disorders. I believe we are all shaped by our experiences and our thoughts and feelings around them. I aim to provide a safe and supportive environment that fosters interpersonal growth and well-being.

Available virtually

A headshot image of Stephanie Tichelaar

Stephanie Tichelaar

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Tichelaar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) Family and Child Life from Central Washington University.

Chelan, WA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
School Issues
Style
Responsive
Approachable
Curious

I’m a Licensed Mental Health Counselor in Washington State. I provide warm, collaborative therapy for children, adolescents, adults, and families, helping clients build regulation, resilience, and meaningful change through life’s challenges.

Available virtually

A headshot image of Niamh Hughes

Niamh Hughes

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Niamh Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niamh has a Masters of Arts (MA) in Counseling from City University of Seattle.

Seattle, WA
Specialties
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Exploratory
Approachable
Motivational

Feeling overwhelmed or stuck? I specialize in helping adults manage anxiety, ADHD, relationship challenges, codependency, stress, and substance use. I also support neurodivergent clients navigating autism or ADHD. I work with clients experiencing postpartum depression, pregnancy-related anxiety, and the emotional challenges of parenthood.

Available virtually

A headshot image of Barbara Watt

Barbara Watt

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Barbara Watt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Directive
Approachable
Empowering

I’m a clinical social worker with a lifelong curiosity about what it means to be human—what helps us heal, grow, and find peace. I earned my BS in Psychology and MSW from Eastern Washington University and have worked in a wide range of settings, including community mental health, hospitals, emergency rooms, psychiatric units, and more.

Available virtually

A headshot image of Aaron Mitchell

Aaron Mitchell

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Aaron Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Science (MS) in Mental Health Counseling from WWU.

Washington
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

Aloha ē. I live on Moloka'i as a cultural mental health counselor and have been in health care since 1994. I adapt evidence-based practices to each person’s culture and faith/spirituality. This way, therapy makes sense, and it doesn't feel like you have to change just to get therapy.

Available virtually

A headshot image of Edwin Wea

Edwin Wea

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Edwin Wea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edwin has a Master of Arts (MA) from Antioch University.

Washington
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Candid
Collaborative

I support your reaching out for therapy. I am here to join in your journey to work through any areas of concern.

Available virtually

A headshot image of Amy Butler

Amy Butler

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Amy Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) in Adult Mental Health from University of Southern California.

Washington
Specialties
Eating Disorders
Style
Responsive
Gentle
Supportive

I specialize in working with individuals recovering from eating disorders, anxiety, and depression. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm committed to creating a safe and judgment-free space where you feel supported and empowered toward healing and self-acceptance.

Available virtually

A headshot image of Jodie Leer

Jodie Leer

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jodie Leer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master in Counseling (MC) Psychology from Chapman University.

Washington
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you feeling hopeless, stuck, or overwhelmed with life? Navigating emotions can be difficult, and having someone you can trust is important. If you're not sure where to start or worried about being judged, please reach out.

Available virtually

A headshot image of Laura Tsang

Laura Tsang

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Tsang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) from University of Manitoba.

Seattle, WA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Motivational

I have enjoyed my work with many individuals and couples. It has been very rewarding and fulfilling when I see progress and growth in each of my clients throughout the counseling process.

Available virtually

A headshot image of JENNIFER KOPECKY

JENNIFER KOPECKY

Recognized for high quality patient care

LICSW
25+ years

Licensed Independent Clinical Social Workers (LICSWs), like JENNIFER KOPECKY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JENNIFER has a Master of Social Work (MSW) from Our Lady of the Lake University.

Washington
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

I'm a Licensed Clinical Social Worker who strives to help you gain insight and achieve your goals with a compassionate and guiding hand.

Available virtually

A headshot image of Ginger Rayburn

Ginger Rayburn

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ginger Rayburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ginger has a Social Worker (SW) from University of Washington.

Washington
Specialties
Addiction
Alcohol Use
Style
Outcome-oriented
Approachable
Collaborative

I am a lifelong resident of Washington. I love the outdoors and my dogs. I started my career as a paramedic for 11 years before I became interested in mental health. As a social worker in an emergency room, I gained valuable experience with crisis mental health evaluations, safety planning, and working with clients struggling with substance use.

Available virtually

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