Connect with Cognitive Behavioral (CBT) therapy in Vancouver, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cammie Perretta

Cammie Perretta

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Cammie Perretta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cammie has a Master of Social Work (MSW) from Hawaii Pacific University.

Washington
Specialties
Pregnancy, Prenatal, Postpartum
Style
Practical
Approachable
Collaborative

I’m a mom of two and a Licensed Independent Clinical Social Worker (LICSW). Through my lived experience and training, my practice is dedicated to supporting individuals and families during pregnancy and the postpartum period.

Available virtually

A headshot image of Edwin Wea

Edwin Wea

Many new patients continue care with this provider

LMHC
25+ years

Licensed Mental Health Counselors (LMHCs), like Edwin Wea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edwin has a Master of Arts (MA) from Antioch University.

Washington
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Candid
Collaborative

I support your reaching out for therapy. I am here to join in your journey to work through any areas of concern.

Available virtually

A headshot image of Amber DiSimone

Amber DiSimone

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Amber DiSimone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Eastern Washington University.

Spokane, WA
Specialties
Anxiety
Chronic Pain
Depression
LGBTQIA+
Schizophrenia
Style
Practical
Warm
Collaborative

I am a clinical social worker and an elder millennial, just trying to survive this world like many of you. I want you to know, you don't have to go through hard things alone. Let me help you through the hardest parts of your life, while using a little humor along the way. Let's talk about it and get through it together.

Available virtually

A headshot image of Ryan Suhr

Ryan Suhr

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Ryan Suhr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science in Education (MS ED) in Community Counseling from University of Nebraska at Kearney.

Washington
Specialties
Anxiety
Coping Skills
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Motivational

I utilize an approach that incorporates existential, cognitive behavioral, humanistic, and developmental strategies in the resolution of situational, personal, and relational challenges.

Available virtually

A headshot image of Benjamin Wayburn

Benjamin Wayburn

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) from Grand Canyon University.

Washington
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Gentle
Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Available virtually

A headshot image of Melissa Mender

Melissa Mender

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.

Washington
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.

Available virtually

A headshot image of Jeanne Simpson

Jeanne Simpson

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeanne Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Social Work (MSW) from University of Central Florida.

Washington
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

Finding a balance with work, relationships, self-care, and managing everyday life can be challenging. Counseling is the perfect tool to help gain perspective on the challenges we face. I am here to support you in that process.

Available virtually

A headshot image of Gianna Leoncavallo

Gianna Leoncavallo

LMHC

Licensed Mental Health Counselors (LMHCs), like Gianna Leoncavallo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gianna has a Master of Arts (MA) in Counseling Psychology from Saint Martin's College and a Master of Arts (MA) in Sociology from New York University.

Washington
Specialties
Anger Management
Divorce
Relapse Prevention
Relationship Issues
Suicidal Ideation
Style
Directive
Warm
Supportive

Whether you have a history of trauma, are struggling with depression and anxiety, or are dealing with life changes, stress, or family conflicts, I can teach you coping skills to more effectively deal with your life stressors at work and in your personal life.

Available virtually

A headshot image of Marie DeMers

Marie DeMers

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Marie DeMers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Washington
Specialties
Anxiety
Gender Identity
LGBTQIA+
Style
Outcome-oriented
Attuned
Supportive

My approach to therapy is holistic, integrating education about the brain processes, processing thoughts and feelings, and practical strategies to improve the situation.

Available virtually

A headshot image of Catherine Thomas

Catherine Thomas

Many new patients continue care with this provider

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Catherine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) in Clinical/Policy Practice from University of Washington.

Washington
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Chronic Illness
Grief
Style
Responsive
Approachable
Empowering

Seeking support and a partner in growth and healing? I'm an enthusiastic and strengths-based practitioner looking forward to exploring your gifts and challenges and navigating your experiences with you compassionately and collaboratively. Let's identify your treatment goals and pursue them together with humor, moxie, and hopefully insight.

Available virtually

A headshot image of Lejla Madfai

Lejla Madfai

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Lejla Madfai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lejla has a Master of Arts (MA) in Psychology from Seattle University.

Washington
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Warm
Empowering

Did some things happen to you that make it hard moving forward and making sense of your situation? Do you feel your pain is hard to share with others and open up with confidence? My goal is to guide you through your narrative, and if not get back to your old self, then find the way to get out of your situation stronger and with more insight.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Washington
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Megan Woods

Megan Woods

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Clinical Psychology from Walden University.

Washington
Specialties
Behavioral Issues
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

Available virtually

A headshot image of Jovonna Hale

Jovonna Hale

Many new patients continue care with this provider

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jovonna Hale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovonna has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Seattle, WA
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Parenting
Style
Insightful
Approachable
Affirming

Real talk, real healing! I support teens, young adults, and families untangle life’s knots with compassion, clarity, and a little bit of humor. – Jovonna

Available virtually

A headshot image of Michelle Taft Webb

Michelle Taft Webb

Many new patients continue care with this provider

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Michelle Taft Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Community Counseling from Argosy University of Washington DC.

Washington
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Feeling like you have tried all you can? Like, it's time for professional help. I help clients navigate racing thoughts, anxiety, self-doubt, and life changes with curiosity and compassion. Therapy is my joy! My goal is to help you achieve your therapeutic goals.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rachel Truett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Washington
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Carrie Frey-Davis

Carrie Frey-Davis

Many new patients continue care with this provider

LICSW
16+ years

Licensed Independent Clinical Social Workers (LICSWs), like Carrie Frey-Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Virginia Commonwealth University.

Washington
Specialties
Chronic Illness
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Style
Practical
Approachable
Motivational

With 25 years of experience, I’m licensed in FL, CA, NV, OR, WA, and AZ. I offer a warm, person-centered approach to help you navigate anxiety, depression, and bipolar disorder. You are the expert of your story; I’m here to help you turn big goals into small, brave steps toward a better life.

Available virtually

A headshot image of Jo Anne Bowman

Jo Anne Bowman

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Jo Anne Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo Anne has a Masters of Arts (MA) in Psychology from California Institute of Integral Studies.

Coupeville, WA
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Curious

Greetings and Welcome. I often work with people who already get it. They know all too well what their problems are and what they should or should not be doing, like worrying less or not being so hard on themselves. But they keep doing the same things over and over. They’re stuck. They doubt what therapy can do for them.

Available virtually

A headshot image of Kelly Phipps

Kelly Phipps

Many new patients continue care with this provider

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Kelly Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Mental Health Counseling from Gonzaga University.

Washington
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Women's Issues
Style
Responsive
Warm
Empowering

I’m a Licensed Mental Health Counselor in Washington State. I work with adults navigating life stress, transitions, and complex personal challenges. My style is collaborative, practical, and down-to-earth, and I aim to create a space where you can think things through and move forward.

Available virtually

A headshot image of David Evans

David Evans

Many new patients continue care with this provider

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like David Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's of Education (MED) in Counseling from University of North Texas.

Washington
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a Mental Health Therapist licensed in Washington State with over 20 years of experience working in my Private Practice as well as the King County Public Health, BSD, and Youth Eastside Services.

Available virtually

A headshot image of Hiawatha Sanford

Hiawatha Sanford

Recognized for high quality patient care

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawatha has a Master of Social Work (MSW) from University of Mississippi.

Washington
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Supportive

I believe that everyone has strengths, and together we can identify those strengths and build on them.

Available virtually

A headshot image of Linda Older

Linda Older

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Linda Older, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Spanaway, WA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

Feeling overwhelmed, stuck, or just ready to make some personal changes? You're not alone. I work with individuals who are navigating stress, anxiety, relationship challenges, and life transitions, offering a calm and compassionate space. Together, we’ll work at a pace that feels right for you as you move toward meaningful, sustainable change.

Available virtually

A headshot image of Crystal St Louis

Crystal St Louis

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Crystal St Louis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master's in Counseling (MC) from Cairn University.

Puyallup, WA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I specialize in walking alongside people during their most difficult moments, helping them become better versions of themselves. As a mother and wife, I understand that life gets rough sometimes. I'm committed to helping you work through life's complexities through active listening, unconditional positive regard, and a safe, supportive space.

Available virtually

A headshot image of Anthony Paul

Anthony Paul

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Anthony Paul, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) in Mental Health Counseling from Central Washington University.

Washington
Specialties
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Curious

Are you feeling stuck, overwhelmed, or caught in anxious thoughts? You’re not alone. I offer a warm, welcoming space where you can feel supported and truly heard. Together, we’ll gently navigate what you’re experiencing and work toward an inner sense of peace, confidence, and the freedom to create the life you want.

Available virtually

A headshot image of Meta Petty

Meta Petty

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Meta Petty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meta has a Master of Social Work (MSW) from Albany State University.

Washington
Specialties
Addiction
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Motivational

Licensed Clinical Social Worker in CA, GA, FL, OR. I practice person-centered, solution-focused therapy across ages, with a passion for geriatric mental health and family systems. I emphasize compassion, collaboration, and real-world coping skills to improve quality of life.

Available virtually

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