Connect with Therapists who accept Anthem in Washington

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross
A headshot image of Jennifer Nelson

Jennifer Nelson

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in MFT from Pacific Lutheran University.

Bellingham, WA
Specialties
Domestic Violence
Anxiety
Grief
LGBTQIA+
Stress
Substance Use
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step. I congratulate you on your decision and welcome you to reach out whenever you feel ready. As we work together, I'll combine empathy and intuition with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Raymond Lester

Raymond Lester

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Raymond Lester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master of Social Work (MSW) from Simmons College.

Spokane, WA
Specialties
Domestic Violence
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Candid
Motivational

I provide a safe, supportive space for adults, teens, and couples to explore life's challenges and create meaningful change. Together, we'll focus on your strengths, goals, and growth, one step at a time.

Available virtually

A headshot image of Stephanie Littell

Stephanie Littell

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Spokane, WA
Specialties
Domestic Violence
Addiction
Behavioral Issues
Men's Issues
Personality Disorders
Women's Issues
Style
Outcome-oriented
Approachable
Curious

I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.

Available virtually

A headshot image of Donetta Quinones

Donetta Quinones

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.

Washington
Specialties
Domestic Violence
Anxiety
Codependency
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.

Available virtually

A headshot image of Janise Zayas

Janise Zayas

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Janise Zayas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janise has a Master of Science in Social Work (MSSW) from University of Washington.

Washington
Specialties
Domestic Violence
ADHD
Anxiety
Coping Skills
Panic Attacks
Relationship Issues
Style
Responsive
Approachable
Supportive

Helping clients get back to feeling more in control of their emotions, their relationships or whatever therapy goals they may have is a partnership that I commit to wholeheartedly no matter the length of time I see them.

Available virtually

A headshot image of Bergen Starke

Bergen Starke

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Bergen Starke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bergen has a Master of Arts (MA) in Psychology from Chapman University.

Washington
Specialties
Domestic Violence
Adoption
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I help individuals navigate life's challenges, heal from trauma, and develop skills to live fulfilling lives. I work with people struggling with anxiety, depression, trauma, substance use, relationship issues, and adoption complexities. My practice extends to survivors of human trafficking, veterans, and those facing life transitions.

Available virtually

A headshot image of Cody Brumbelow

Cody Brumbelow

LMHC

Licensed Mental Health Counselors (LMHCs), like Cody Brumbelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master in Counseling (MC) from University of Tennesse at Chattanooga.

Washington
Specialties
Domestic Violence
Anxiety
Depression
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Warm
Curious

Being human, and life itself, is full of challenges. My goal as a therapist is to help people navigate that experience and become the best version of themselves. Join me to tackle both immediate concerns and problems, along with working towards life-changing, long-term growth.

Available virtually

A headshot image of Kimberly Rose

Kimberly Rose

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kimberly Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Arts (MA) in Community Counseling from University of Phoenix.

Spokane, WA
Specialties
Domestic Violence
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

This is your space to explore your thoughts, emotions, and experiences. Whether you're navigating quiet struggles or loud storms, you've taken a brave first step. My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll gently unravel what's happening within and discover strategies aligned with your goals.

Available virtually

A headshot image of Lindsay Janke

Lindsay Janke

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lindsay Janke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master in Counseling (MC) from Saint Martin's College.

Washington
Specialties
Domestic Violence
Child Abuse or Neglect
Divorce
Infidelity
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Welcome — life doesn’t always go the way we expect, and sometimes we all need a little extra support to find our footing again. I work with clients who are navigating change, stress, or uncertainty, helping them feel more balanced and connected to themselves. Together, we’ll create a space where you can explore, heal, and grow at your own pace.

Available virtually

A headshot image of Alison Hanna

Alison Hanna

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Masters of Arts (MA) in Community Mental Health Counseling from Seattle University.

Seattle, WA
Specialties
Domestic Violence
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.

Available virtually

A headshot image of Anna O'Hearon

Anna O'Hearon

LMHC

Licensed Mental Health Counselors (LMHCs), like Anna O'Hearon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master in Counseling (MC) in Mental Health Counseling from University of Phoenix.

Washington
Specialties
Domestic Violence
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

Are you feeling stressed out, anxious, or overwhelmed by daily demands, living with uncertainty, navigating a loss, making difficult decisions, feeling stuck, or disconnected? Collaboratively, we will explore your intentions for our work together.

Available virtually

A headshot image of Valarie Garstin

Valarie Garstin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Valarie Garstin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valarie has a Master's in Counseling (MC) from Brandman University.

Washington
Specialties
Domestic Violence
ADHD
Anxiety
Depression
Family Conflict
Women's Issues
Style
Insightful
Attuned
Motivational

I support individuals through life’s challenges with a focus on fostering a sense of control and empowerment. Together, we explore thoughts, emotions, and behaviors with the goal of developing healthier and more productive patterns. If you are seeking to uncover the wisdom within yourself to transform your current situation into the life you desire

Available virtually

A headshot image of Amanda DeBleeker

Amanda DeBleeker

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Amanda DeBleeker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Domestic Violence
ADHD
Aging
Anxiety
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

Welcome! Feeling anxious, facing loss or life transitions, or navigating neurodivergence? You’re not alone. I offer a safe, supportive space to process your experiences, gain insight, and move toward meaningful growth. Together, we’ll explore what’s holding you back and help you reconnect with your strength, resilience, and authentic self

Available virtually

A headshot image of Lafarro Williams

Lafarro Williams

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lafarro Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lafarro has a Master of Social Work (MSW) from Arizona State University.

Burlington, WA
Specialties
Domestic Violence
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I help individuals manage mental health and substance use concerns through therapeutic approaches and practical interventions. I listen attentively and responsibly, and it's an honor to work with each person who comes to me.

Available virtually

A headshot image of Ludmilia Vitovitz

Ludmilia Vitovitz

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ludmilia Vitovitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ludmilia has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Domestic Violence
Anxiety
Behavioral Issues
Mood Disorders
Self Esteem
Thought Disorders
Style
Responsive
Approachable
Empowering

I’m a Licensed Independent Clinical Social Worker who believes that everyone deserves to feel seen, heard, and supported especially in their hardest moments. My work is grounded in empathy, connection, and nonjudgment. I understand what it’s like to feel misunderstood or unseen, and I strive to create a space where clients can finally exhale and be

Available virtually