Connect with Therapists who accept Anthem in Washington

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross
A headshot image of Anthonie Etienne

Anthonie Etienne

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthonie Etienne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthonie has a Master of Divinity (MDIV) Youth and Family Ministry, Pastor from Grand Canyon University, a Master of Arts (MA) in Master of Divinity from Grand Canyon University and a Master of Arts (MA) in Psychology, Marriage Family Therap,y and Professional Clinical Counseling from Chapman University.

Puyallup, WA
Specialties
Life Transitions
Anger Management
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Outcome-oriented
Spiritual
Collaborative

I am an LMFT, Pastoral Counselor, and Ordained Minister. I find joy in serving those seeking realignment in life. By reaching the heart of challenges, we build from the inside out. Our work together focuses on being heard, developing solutions, and empowering you to overcome.

Available virtually

A headshot image of Catherine Thomas

Catherine Thomas

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Catherine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Washington
Specialties
Life Transitions
ADHD
Anxiety
Autism or Asperger's Syndrome
Chronic Illness
Grief
Style
Responsive
Approachable
Empowering

Seeking support and a partner in growth and healing? I'm an enthusiastic and strengths-based practitioner looking forward to exploring your gifts and challenges and navigating your experiences with you compassionately and collaboratively. Let's identify your treatment goals and pursue them together with humor, moxie, and hopefully insight.

Available virtually

A headshot image of Kathyrn Chociej

Kathyrn Chociej

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kathyrn Chociej, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathyrn has a Master of Social Work (MSW) from University of Washington.

Olympia, WA
Specialties
Life Transitions
Domestic Violence
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I provide affirming, compassionate care to LGBTQ individuals, especially transgender and gender-diverse clients. My practice is a safe space for those navigating identity exploration, systemic challenges, and interpersonal trauma. I also work with individuals recovering from narcissistic abuse.

Available virtually

A headshot image of Alison Hanna

Alison Hanna

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Masters of Arts (MA) in Community Mental Health Counseling from Seattle University.

Seattle, WA
Specialties
Life Transitions
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.

Available virtually

A headshot image of Jedidiah Savard

Jedidiah Savard

LP

Licensed Psychologists (LPs), like Jedidiah Savard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jedidiah has a Doctor of Psychology (PSYD), Pediatric Neuropsychology from Antioch University Seattle and a Master in Counseling (MC), Clinical Psychology from Antioch University.

Washington
Specialties
Life Transitions
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm Dr. Jed Savard, and I work with anyone who is interested in learning about themselves and improving their tools and understanding of life in the service of healing and empowering, so you can build your best life. Even the littlest of challenges have profound implications on how our life is directed, and I help to redirect and enhance.

Available virtually

A headshot image of Richard Dalke

Richard Dalke

LMHC

Licensed Mental Health Counselors (LMHCs), like Richard Dalke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master in Counseling (MC) in Counseling Psychology from Eastern Washington University.

Spokane, WA
Specialties
Life Transitions
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Candid
Collaborative

I help clients reduce stress, regulate emotions, and work through emotional pain from triggering memories using Emotional Freedom Techniques and Mindfulness. I support people in releasing beliefs and patterns that block progress, working through grief, phobias, cravings, and childhood memories still impacting their present.

Available virtually

A headshot image of Michael Belay

Michael Belay

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Southern California.

Onalaska, WA
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Collaborative

I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.

Available virtually

A headshot image of Elisa Stone

Elisa Stone

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Elisa Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Master in Counseling (MC) Mental Health Counselor from City University of Seattle.

Washington
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Self Esteem
Style
Insightful
Approachable
Affirming

I believe people can manifest their dreams to find their purpose. Are you going through major life changes, like a career shift, relationship transformation, or personal growth journey? I can help you align your inner world with your outer actions, uncover your sense of purpose and inner strength, and integrate mindfulness into everyday life.

Available virtually

A headshot image of Sarah Davison

Sarah Davison

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Davison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Boise State University.

Washington
Specialties
Life Transitions
Anxiety
Depression
Gender Identity
Sex Therapy
Transgender Issues
Style
Insightful
Approachable
Curious

As a Licensed Clinical Social Worker and AASECT-certified clinical sex therapist, I believe prioritizing mental health and relationships is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

Available virtually

A headshot image of Albert Casale

Albert Casale

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Albert Casale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Social Work (MSW) Psychiatric Social Work from Fordham University.

Mukilteo, WA
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I welcome anyone who feels bothered, ashamed, confused, or frightened and wishes to explore their feelings to feel better. It's not uncommon to be hesitant about opening up to a therapist. I am here for you and understand you. I look at how you feel about yourself and give you the chance to feel comfortable so you can move forward.

Available virtually

A headshot image of Shannon Rawlings

Shannon Rawlings

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shannon Rawlings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from University of New England.

Lakewood, WA
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I believe there are times when you need a trustworthy ally who offers integrity, understanding, and nonjudgment—someone who can help you explore the causes of your thoughts, feelings, or behaviors and develop new ways of thinking, acting, and feeling.

Available virtually

A headshot image of Alma Quinden

Alma Quinden

LMHC

Licensed Mental Health Counselors (LMHCs), like Alma Quinden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Washington
Specialties
Life Transitions
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Motivational

Welcome, in uncertain times, people need to connect and feel supported. I can help you explore challenges and find strengths, skills, and resources to heal and overcome. I bring 20 years of psychotherapy experience, and my goal is to help you grow, find clarity, and feel more empowered in your life and relationships.

Available virtually

A headshot image of Kendra Cullimore

Kendra Cullimore

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kendra Cullimore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Social Work (MSW) from University of Washington.

Roy, WA
Specialties
Life Transitions
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I offer a collaborative, solution-focused space where you can feel seen, supported, and safe to grow. I specialize in working with LGBTQIA+ individuals, veterans, and those navigating trauma, using an integrative approach that honors your unique path. You don't have to do this alone.

Available virtually

A headshot image of Jennifer Nelson

Jennifer Nelson

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in MFT from Pacific Lutheran University.

Bellingham, WA
Specialties
Life Transitions
Anxiety
Grief
LGBTQIA+
Stress
Substance Use
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step. I congratulate you on your decision and welcome you to reach out whenever you feel ready. As we work together, I'll combine empathy and intuition with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Travis Gottschalk

Travis Gottschalk

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Travis Gottschalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Science Psychology (MSPSY) from Capella University.

Graham, WA
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Gentle
Motivational

I truly care for all of my clients and work diligently to help find them the answers they seek. I have worked with a variety of patients dealing with circumstances that are unique to their lives. I have gained experience serving clients in outpatient settings, crisis centers, and inpatient psychiatric units.

Available virtually