Connect with Therapists who accept BCBS Federal Employee Program (FEP) in Washington

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Autumn Ruscigno

Autumn Ruscigno

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Autumn Ruscigno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master in Counseling (MC) Counseling Psychology from Argosy University.

Marysville, WA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Motivational

I am a licensed mental health counselor with 12+ years of mental health and healthcare experience. I am a mental health counselor and have been independently licensed since 2016, and have worked in mental health since 2012. I have extensive knowledge of mental illnesses and knowledge and understanding of psychopharmacology.

Available virtually

A headshot image of Jill Barrick

Jill Barrick

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jill Barrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Washington
Specialties
Coping Skills
Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

Becoming a mother is one of the most profound and life-changing experiences, bringing both joy and unexpected challenges. Each journey is unique, and the emotional impact can feel overwhelming at times. In our work together, I provide, safe, supportive, and nonjudgmental space to process these experiences gain clarity and reconnect with yourself.

Available virtually

A headshot image of Tina Russell

Tina Russell

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Tina Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Science in Education (MS ED), School Psychologist/LPC from East Central University.

Washington
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Self Esteem
Style
Exploratory
Warm
Curious

I specialize in a holistic approach that emphasizes self-esteem and self-care, integrating cognitive behavioral therapy to help you identify and change unhelpful thoughts and behaviors. My focus areas include enhancing self-understanding, developing effective coping strategies, and supporting you in achieving your personal goals.

Available virtually

A headshot image of Jason Guest

Jason Guest

Many new patients continue care with this provider

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jason Guest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Social Work (MSW) from Boise State University.

Wenatchee, WA
Specialties
Addiction
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people live more fulfilling, authentic lives. I support clients through life transitions, grief, divorce, relationship issues, family dynamics, and codependency.

Available virtually

A headshot image of Wesley Wennerstrom

Wesley Wennerstrom

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Wesley Wennerstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wesley has a Master of Social Work (MSW) in Clinical Social Work from California State University, Hayward.

Olympia, WA
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Directive
Warm
Motivational

I enjoy working with clients to address their interpersonal dilemmas as well as unresolved internal issues.

Available virtually

A headshot image of Istvan Feldman

Istvan Feldman

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Istvan Feldman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Istvan has a Master of Science (MS) in Psychology from Southern New Hampshire University.

Spokane, WA
Specialties
ADHD
Autism or Asperger's Syndrome
Bipolar Disorder
Obsessive-Compulsive (OCD)
Personality Disorders
Style
Practical
Candid
Collaborative

I am a Licensed Mental Health Counselor (LMHC) who helps adults navigate OCD, ADHD, ASD, bipolar disorder, personality disorders, and substance use concerns. I use evidence-based, collaborative therapy that emphasizes practical skills, emotional regulation, and lasting behavioral change.

Available virtually

A headshot image of Donetta Quinones

Donetta Quinones

Many new patients continue care with this provider

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donetta has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University and a Master of Science (MS) in General Psychology from Walden University.

Washington
Specialties
Anxiety
Codependency
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.

Available virtually

A headshot image of Azra Grudic

Azra Grudic

Recognized for high quality patient care

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Azra Grudic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azra has a Master of Social Work (MSW) from Eastern Washington University.

Arlington, WA
Specialties
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

I specialize in supporting professionals and volunteers in animal welfare who experience vicarious trauma. I also work with educators and first responders facing work-related stressors. Additionally, I help pet owners navigate grief, loss, and challenging diagnoses, offering compassionate support to help them heal.

Available virtually

A headshot image of Michael Belay

Michael Belay

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Southern California.

Onalaska, WA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Collaborative

I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.

Available virtually

A headshot image of Isabel Kaufman

Isabel Kaufman

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Isabel Kaufman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Doctor of Psychology (PSYD) in Counseling Psychology from Walden University.

Bellingham, WA
Specialties
Anxiety
Depression
Grief
Style
Directive
Approachable
Motivational

I consider myself a problem-focused therapist, meaning I listen carefully to your unique situation and guide you toward a balanced and proactive solution. Many times, there are no solutions, only different perspectives. CBT, REBT, DBT, and SYSTEMATIC DESENSITIZATION modalities work well in many situations.

Available virtually

A headshot image of Sheila Ewell

Sheila Ewell

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Sheila Ewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Counseling from Southern Methodist University and a Masters of Arts (MA) in Forensic Psychology from Marymount University.

Mukilteo, WA
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am a Counselor licensed in Washington State, with over 14 years of experience. I see my clients as individuals deserving respect, compassion, and gentle help in discovering their best selves and their best lives.

Available virtually

A headshot image of Alma Quinden

Alma Quinden

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Alma Quinden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Washington
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Motivational

Welcome, in uncertain times, people need to connect and feel supported. I can help you explore challenges and find strengths, skills, and resources to heal and overcome. I bring 20 years of psychotherapy experience, and my goal is to help you grow, find clarity, and feel more empowered in your life and relationships.

Available virtually

A headshot image of Steffannie Roache

Steffannie Roache

Many new patients continue care with this provider

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Steffannie Roache, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steffannie has a Master of Science (MS) in Mental Health Counseling from Walden University.

Washington
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Stress
Style
Responsive
Attuned
Collaborative

I'm here to offer a grounded, compassionate space where you can show up exactly as you are. I work with people navigating anxiety, identity, grief, trauma, and life transitions, especially those who give a lot but rarely ask for support.

Available virtually

A headshot image of Richard Dalke

Richard Dalke

Many new patients continue care with this provider

LMHC
25+ years

Licensed Mental Health Counselors (LMHCs), like Richard Dalke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master in Counseling (MC) in Counseling Psychology from Eastern Washington University.

Spokane, WA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Candid
Collaborative

I help clients reduce stress, regulate emotions, and work through emotional pain from triggering memories using Emotional Freedom Techniques and Mindfulness. I support people in releasing beliefs and patterns that block progress, working through grief, phobias, cravings, and childhood memories still impacting their present.

Available virtually

A headshot image of Christopher Jerome

Christopher Jerome

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Christopher Jerome, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Counseling Psychology from Seattle University.

Washington
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Curious

Many people seek therapy when they feel stuck, overwhelmed, or caught in patterns they can’t change. I bring over 20 years of experience helping clients reduce stress, gain clarity, and feel more grounded. My approach integrates IFS, somatic awareness, and practical, insight-oriented therapy.

Available virtually

A headshot image of John Johnson

John Johnson

Many new patients continue care with this provider

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like John Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from University of Southern California.

Friday Harbor, WA
Specialties
Anger Management
Anxiety
Panic Attacks
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Available virtually

A headshot image of Christopher Batalon

Christopher Batalon

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Christopher Batalon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Weight Loss
Style
Practical
Approachable
Collaborative

Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions.

Available virtually

A headshot image of Erik Bracht

Erik Bracht

Recognized for high quality patient care

LMHC
24+ years

Licensed Mental Health Counselors (LMHCs), like Erik Bracht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Masters of Arts (MA) in Psychology from Antioch University.

Washington
Specialties
Coping Skills
Depression
Life Transitions
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Curious

Are you looking for honest and helpful feedback that will guide you through challenging times? I provide a supportive, relaxed, and encouraging space to make the journey a little easier. My clients are often young people, men, and couples who all need a safe place to share their struggles and find positive traction to a better place.

Available virtually

A headshot image of Kaitlin Harrington

Kaitlin Harrington

Many new patients continue care with this provider

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Kaitlin Harrington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Professional Studies in Art Therapy from School of Visual Arts.

Tacoma, WA
Specialties
Anxiety
Coping Skills
Stress
Style
Responsive
Approachable
Affirming

Taking steps toward better mental health can feel overwhelming. The good news is none of us are meant to go it alone. Licensed in WA since 2017, I am here to support you with warmth, compassion, and, sometimes, a dollop of humor. Let’s work together to build on the strengths you already have while gaining tools and insights along your way.

Available virtually

A headshot image of Joshua Sandaker

Joshua Sandaker

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Joshua Sandaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master's in Counseling (MC) from Lewis & Clark Graduate School of Education & Counseling.

Vancouver, WA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Considering therapy takes courage, and just by being here, you've already taken a brave first step. I believe the heart of effective therapy lies in a strong, trusting relationship, and I tailor each session to meet you where you are. My goal is to create a space where you feel safe, seen, and completely free to be yourself.

Available virtually

A headshot image of Shannon Rawlings

Shannon Rawlings

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shannon Rawlings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from University of New England.

Lakewood, WA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I believe there are times when you need a trustworthy ally who offers integrity, understanding, and nonjudgment—someone who can help you explore the causes of your thoughts, feelings, or behaviors and develop new ways of thinking, acting, and feeling.

Available virtually

A headshot image of Jamie Pillers

Jamie Pillers

LMHC

Licensed Mental Health Counselors (LMHCs), like Jamie Pillers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from Eastern Washington University.

Colbert, WA
Specialties
Aging
Anxiety
Depression
Life Transitions
Older Adult
Style
Practical
Candid
Collaborative

If you’re feeling overwhelmed, stuck, or worn down by stress, I’m here to help you find your footing again. Whether you’re navigating anxiety, depression, relationship patterns, past trauma, or just wanting to feel more grounded in daily life, you deserve support that actually helps.

Available virtually

A headshot image of Kristina Picard

Kristina Picard

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kristina Picard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from Boise State University.

Washington
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Responsive
Approachable
Collaborative

If you're here looking for help, you've already taken the biggest step. We all go through things in life that we can use a helpful ear.

Available virtually

A headshot image of Jennifer McNeil

Jennifer McNeil

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer McNeil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Boise State University.

Vancouver, WA
Specialties
Anxiety
Chronic Illness
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I am passionate about empowering Millennials and Gen X’ers to discover inner strength, overcome challenges, and embrace a fulfilling life. With the right support, you can build confidence, authenticity, and become the best version of yourself.

Available virtually

A headshot image of Kelly Phipps

Kelly Phipps

Many new patients continue care with this provider

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Kelly Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Mental Health Counseling from Gonzaga University.

Washington
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Women's Issues
Style
Responsive
Warm
Empowering

I’m a Licensed Mental Health Counselor in Washington State. I work with adults navigating life stress, transitions, and complex personal challenges. My style is collaborative, practical, and down-to-earth, and I aim to create a space where you can think things through and move forward.

Available virtually

Continue exploring providers