Connect with Therapists who accept Optum in Washington
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Bret Kelly
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Bret Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bret has a Masters of Education (MED) in School Counseling from Seattle Pacific University.
Are you having trouble with trauma, OCD, anxiety, depression, or divorce? Is the pressure interfering with you being your best you? I am here to help.
Available virtually
Shannon Rawlings
Licensed Independent Clinical Social Workers (LICSWs), like Shannon Rawlings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Social Work (MSW) from University of New England.
I believe there are times when you need a trustworthy ally who offers integrity, understanding, and nonjudgment—someone who can help you explore the causes of your thoughts, feelings, or behaviors and develop new ways of thinking, acting, and feeling.
Available virtually
Susan Kunz
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Susan Kunz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Science in Social Work (MSSW) from Eastern Washington University.
Life can be challenging, but you don't have to navigate it alone. From life transitions to personal growth or developing new skills, together we will work on finding meaningful solutions to your life's hurdles. When you are ready to take that next step, I will be here to help you get started on your wellness journey.
Available virtually
Tiffany Mcmanus
Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Mcmanus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science in Social Work (MSSW) from The University Of Texas Arlington and a Master of Science in Social Work (MSSW) in Direct Practice Mental Health from The University Of Texas Arlington.
I help adults navigate life transitions, mental health challenges, substance use, relationship issues, chronic illness, and LGBTQ+ concerns. With a strong foundation in social work, I bring warmth and understanding to the therapeutic space.
Available virtually
Stephanie Tichelaar
Licensed Mental Health Counselors (LMHCs), like Stephanie Tichelaar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Family and Child Life from Central Washington University.
I’m a Licensed Mental Health Counselor in Washington State. I provide warm, collaborative therapy for children, adolescents, adults, and families, helping clients build regulation, resilience, and meaningful change through life’s challenges.
Available virtually
Jessica Hirte
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.
Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!
Available virtually
Alison Hanna
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Masters of Arts (MA) in Community Mental Health Counseling from Seattle University.
I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.
Available virtually
Kendra Cullimore
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Kendra Cullimore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kendra has a Master of Social Work (MSW) from University of Washington.
I offer a collaborative, solution-focused space where you can feel seen, supported, and safe to grow. I specialize in working with LGBTQIA+ individuals, veterans, and those navigating trauma, using an integrative approach that honors your unique path. You don't have to do this alone.
Available virtually
Marc Mestyanek
Licensed Mental Health Counselors (LMHCs), like Marc Mestyanek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marc has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberlands, a Masters of Arts (MA) from Pepperdine University and a Bachelor of Arts (BA) from California Polytechnic University.
I am deeply committed to understanding the human experience. My focus is on a deep desire to ensure your success through a collaborative relationship where we work together toward meaningful change.
Available virtually
Laverne Adams
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Aaron Mitchell
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Aaron Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master of Science (MS) in Mental Health Counseling from WWU.
Aloha ē. I live on Moloka'i as a cultural mental health counselor and have been in health care since 1994. I adapt evidence-based practices to each person’s culture and faith/spirituality. This way, therapy makes sense, and it doesn't feel like you have to change just to get therapy.
Available virtually
Kristen Kirik
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.
I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.
Available virtually
Mathew Crawford
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Mathew Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mathew has a Master of Science in Social Work (MSSW) from Eastern Washington University.
I take a person-centered approach to therapy, fostering a supportive environment where you can heal and thrive. My focus areas include depression, anxiety, trauma, marriage counseling, and borderline personality disorder, and I am committed to helping you navigate your challenges effectively.
Available virtually
Darla Daniels
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Darla Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darla has a Masters of Arts in (MA) Clinical Counseling Psychology from Palo Alto University.
I focus on your needs, whether adjusting to life transitions, relationships, or struggling with mental health disorders. I've worked with anxiety, ADHD, Autism, depression, bipolar disorder, personality disorders, schizophrenia, PTSD, grief, chronic pain and illness, abuse, and addiction.
Available virtually
Elisa Stone
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Elisa Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisa has a Master in Counseling (MC) Mental Health Counselor from City University of Seattle.
I believe people can manifest their dreams to find their purpose. Are you going through major life changes, like a career shift, relationship transformation, or personal growth journey? I can help you align your inner world with your outer actions, uncover your sense of purpose and inner strength, and integrate mindfulness into everyday life.
Available virtually