Connect with Solution Focused Brief (SFBT) therapy in Washington

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Robert Peterson

Robert Peterson

Recognized for high quality patient care

LICSW
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Robert Peterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Eastern Washington University.

Loon Lake, WA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress.

Available virtually

A headshot image of Wesley Wennerstrom

Wesley Wennerstrom

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Wesley Wennerstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wesley has a Master of Social Work (MSW) in Clinical Social Work from California State University, Hayward.

Olympia, WA
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Directive
Warm
Motivational

I enjoy working with clients to address their interpersonal dilemmas as well as unresolved internal issues.

Available virtually

A headshot image of Mathew Crawford

Mathew Crawford

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Mathew Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mathew has a Master of Science in Social Work (MSSW) from Eastern Washington University.

Moses Lake, WA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I take a person-centered approach to therapy, fostering a supportive environment where you can heal and thrive. My focus areas include depression, anxiety, trauma, marriage counseling, and borderline personality disorder, and I am committed to helping you navigate your challenges effectively.

Available virtually

A headshot image of Bridgette Washington

Bridgette Washington

Recognized for high quality patient care

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Bridgette Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridgette has a Master of Social Work (MSW) from Loma Linda University.

Washington
Specialties
Anxiety
Depression
Family Conflict
Racial Identity
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I work with children, couples, and families to help them achieve healthy, balanced lives and relationships. My experience allows me to address your needs effectively. I use a flexible, collaborative approach to ensure a comfortable, safe environment where we can work together on your goals.

Available virtually

A headshot image of Rachel Kendall

Rachel Kendall

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rachel Kendall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master's in Counseling (MC) in Marriage, Couple and Family Counseling from Walden University.

Washington
Specialties
Addiction
Anxiety
Cultural Stress
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach begins with appreciation for your life story and recognizing your strengths, because you have survived 100% of your hardest days so far. Using mindfulness & somatic/ relaxation techniques to establish a sense of safety, we can allow distressing memories to resurface and be re-processed with EMDR to address patterns and enhance healing.

Available virtually

A headshot image of James Jefferson

James Jefferson

Patients consistently give high satisfaction ratings

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like James Jefferson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from University of South Carolina.

Washington
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Directive
Attuned
Supportive

I'm a well-rounded clinician who utilizes a person-centered approach to meet you where you are and provide the support you desire. Let's normalize seeking support and prioritizing our mental wellness.

Available virtually

A headshot image of Melissa Konrat

Melissa Konrat

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science Psychology (MSPSY) from Walden University.

Washington
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.

Available virtually

A headshot image of Alan Hoffman

Alan Hoffman

Recognized for high quality patient care

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Alan Hoffman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master's in Counseling (MC) in Marriage and Family Therapy from Antioch University New England.

Olympia, WA
Specialties
Anxiety
Family Conflict
Parenting
Stress
Substance Use
Style
Practical
Approachable
Collaborative

I have a master’s degree in Marriage and Family Therapy and over 20 years of experience working with couples and families. I’m also a spouse, a father, a U.S. Army veteran, and a recreational sailor. My professional training and life experience help me understand how relationships are shaped by stress, expectations, and communication styles.

Available virtually

A headshot image of Jodie Leer

Jodie Leer

Recognized for high quality patient care

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Jodie Leer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master in Counseling (MC) in Psychology from Chapman University.

Washington
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you feeling hopeless, stuck, or just overwhelmed with life? It can be difficult to navigate emotions sometimes; having someone to talk to whom you can trust is important. If you're not sure where to start, and you're worried about being judged or just not sure about therapy in general, please reach out!

Available virtually

A headshot image of Hiawatha Sanford

Hiawatha Sanford

Recognized for high quality patient care

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawatha has a Master of Social Work (MSW) from University of Mississippi.

Washington
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Supportive

I believe that everyone has strengths, and together we can identify those strengths and build on them.

Available virtually

A headshot image of Francesca Pearson

Francesca Pearson

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Francesca Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francesca has a Master in Counseling (MC) in Psychology from Saint Martin's College.

Washington
Specialties
Anxiety
Depression
LGBTQIA+
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Affirming

Are you tired of just getting through the day, feeling like you are constantly performing while feeling completely drained? When you are navigating chronic stress, burnout, or past wounds, it takes an immense amount of energy just to keep up appearances. You deserve a compassionate, dedicated safe space to slow down, process, and heal.

Available virtually

A headshot image of Jennifer Nelson

Jennifer Nelson

Recognized for high quality patient care

LMHC
23+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in MFT from Pacific Lutheran University.

Bellingham, WA
Specialties
Anxiety
Grief
LGBTQIA+
Stress
Substance Use
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step. I congratulate you on your decision and welcome you to reach out whenever you feel ready. As we work together, I'll combine empathy and intuition with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of LaTasha Frazier

LaTasha Frazier

LMHC

Licensed Mental Health Counselors (LMHCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Washington
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Available virtually

A headshot image of Tarrah Bonner

Tarrah Bonner

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Tarrah Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarrah has a Master's in Counseling (MC) in Marriage and Family Therapy from Pepperdine University.

Washington
Specialties
Bipolar Disorder
Coping Skills
Depression
Parenting
Personality Disorders
Style
Directive
Candid
Motivational

You've found a mother, wife, friend, and real person here to help. I'm here to help children and teens cope with life’s challenges while becoming individuals who recognize their worth, as well as parents needing support. You're more than a diagnosis, so let's work toward growth, leading to a life lived fully.

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Washington
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

A headshot image of Shirley Barthelemy

Shirley Barthelemy

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Shirley Barthelemy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Washington
Specialties
Addiction
Alcohol Use
Anxiety
Divorce
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I specialize in working with women navigating divorce—whether you're in the beginning, middle, or final phase. I help you process the grief of losing your marriage and address the complex emotions that arise. I also support clients facing stress, self-esteem issues, adjusting to change, grief and loss, trauma, depression, and anxiety.

Available virtually

A headshot image of Lynn Phillips

Lynn Phillips

Many new patients continue care with this provider

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Lynn Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Science (MS) from San Francisco State University.

Bremerton, WA
Specialties
Anxiety
Depression
Family Conflict
Grief
Parenting
Style
Outcome-oriented
Approachable
Collaborative

I am an empathetic listener and collaborative counselor. I use an eclectic approach to determine the best modality to support your goals. I am upfront, honest, and straightforward, but also like to laugh with my clients. I have worked with military families, children, and parents in various settings.

Available virtually

A headshot image of Wendy Becker

Wendy Becker

Many new patients continue care with this provider

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Wendy Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work from Saint Louis University.

Washington
Specialties
Aging
Anxiety
Chronic Pain
Sleep or Insomnia
Stress
Style
Practical
Warm
Supportive

If you are struggling with anxiety, depression, chronic health issues, or relationships, I want you to know you are not alone and it can get better. Reaching out for help isn't easy, but it will be worth it.

Available virtually

A headshot image of Rebeka Carr

Rebeka Carr

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rebeka Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeka has a Master in Counseling (MC) in Clinical Mental Health Counseling from City University of Seattle.

Washington
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

I offer a space that is both deeply compassionate and grounded, where you can feel safe to explore your most authentic self. My communication style is a blend of gentle curiosity and direct, honest reflection, ensuring our sessions feel like a genuine conversation. I believe in meeting you with warmth and a touch of real-world relatability.

Available virtually

A headshot image of Cody Brumbelow

Cody Brumbelow

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Cody Brumbelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master in Counseling (MC) from University of Tennesse at Chattanooga.

Washington
Specialties
Anxiety
Depression
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Warm
Curious

Being human, and life itself, is full of challenges. My goal as a therapist is to help people navigate that experience and become the best version of themselves. Join me to tackle both immediate concerns and problems, along with working towards life-changing, long-term growth.

Available virtually

A headshot image of Christine Rykiel

Christine Rykiel

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Christine Rykiel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Maryland.

Washington
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker living and working remotely in Florida. I have been a practicing therapist for over 25 years, and I find that using a client-centered, solution-focused approach to therapy has allowed my clients to achieve success in making the changes they want for their physical, mental, and emotional health and well-being.

Available virtually

A headshot image of Travis Gottschalk

Travis Gottschalk

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Travis Gottschalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Science Psychology (MSPSY) from Capella University.

Graham, WA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Motivational

I truly care for all of my clients and work diligently to help find them the answers they seek. I have worked with a variety of patients dealing with circumstances that are unique to their lives. I have gained experience serving clients in outpatient settings, crisis centers, and inpatient psychiatric units.

Available virtually

A headshot image of Daniela Floyd

Daniela Floyd

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Daniela Floyd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Master's in Counseling (MC) in Psychology from Walden University and a Master's in Counseling (MC) in Forensic Psychology from Walden University.

Spokane, WA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I enjoy working with adolescents, individuals, couples, and LGBTQ clients. I specialize in anxiety, stress, and life challenges by using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make positive progress and start feeling better.

Available virtually

A headshot image of Brenda Edmond

Brenda Edmond

Many new patients continue care with this provider

LICSW
16+ years

Licensed Independent Clinical Social Workers (LICSWs), like Brenda Edmond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from Southern Ilinois University - Edwardsville.

Washington
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Supportive

I work with individuals and couples navigating stress, burnout, relationship challenges, and life transitions. I offer a supportive, nonjudgmental space while also providing honest feedback and practical tools for change. My goal is to help you gain clarity, feel more grounded, and move forward with confidence.

Available virtually

A headshot image of Rebekah Studer

Rebekah Studer

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Rebekah Studer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Art Therapy from Marywood College.

Washington
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I support individuals navigating life's challenges by combining traditional talk therapy with the creative, healing power of artistic expression. Whether you're dealing with anxiety, depression, trauma, or life transitions, I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace.

Available virtually

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