Quality care comes first at Rula
We regularly review providers to ensure quality
Mandy Cowan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mandy Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mandy has a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.
I am a compassionate and client-centered Licensed Professional Clinical Counselor (LPCC) dedicated to supporting individuals on their path toward healing and personal growth. I provide a safe, nonjudgmental space where clients can explore their thoughts, emotions, and life experiences at their own pace.
Available virtually
Catherine Podolske
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Catherine Podolske, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.
I am passionate about helping adults who feel overwhelmed, anxious, or stuck to find relief and balance through a holistic, trauma-informed approach. I guide clients in understanding how past experiences affect emotions and health, and offer couples therapy to strengthen connections and repair relationships.
Available virtually
Julie Duffy
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Julie Duffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master in Counseling (MC) in Professional Counseling from Liberty University.
I have experience helping clients feel better faster by introducing specific skills you can start applying today to help you reach your goals.
Available virtually
Demetra Banks
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Demetra Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Demetra has a Masters of Arts (MA) in Counseling from Prairie View A&M University.
I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.
Available virtually
Katie Bartell
Licensed Professional Counselors (LPCs), like Katie Bartell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master of Arts (MA) in Professional Counseling from Lakeland University.
I am a Licensed Professional Counselor with over 13 years of experience helping individuals navigate life's challenges and move toward healing, growth, and greater well-being. I am dually licensed (mental health and substance use) provider, certified in EMDR, Brainspotting, TF-CBT, and DBT.
Available virtually
Jennifer Brau
Licensed Clinical Social Workers (LCSWs), like Jennifer Brau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) in Clinical Social Work / School Social Work from University of Wisconsin, Milwaukee.
I work with adults navigating anxiety, depression, trauma, substance use, and life transitions. My experience spans child welfare, addiction treatment, and helping people through difficult childhood histories and adjustment concerns. I believe in creating a safe space where we partner together on your healing journey.
Available virtually
Monique Hart
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.