Connect with Cognitive Behavioral (CBT) therapy in Janesville, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Augustina Garba

Augustina Garba

LPC
19+ years

Licensed Professional Counselors (LPCs), like Augustina Garba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustina has a Master of Science (MS) in Counseling from UW-Whitewater.

Wisconsin
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My focus is to work with you to resolve issues that challenge you and restore self-efficacy. I am supportive, a good listener, and will collaborate with you using teachable skills and tangible assignments to help you achieve meaningful, long-term solutions. I provide individual, teen, and couples therapy.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Melissa Mielke - Metzger

Melissa Mielke - Metzger

LP
8+ years

Licensed Psychologists (LPs), like Melissa Mielke - Metzger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Generalist, and Concentrations in Child Adolescent Psychology, and Adlerian Psychology from Adler University.

Wisconsin
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.

Available virtually

A headshot image of Anthony Werth Jr

Anthony Werth Jr

LPC
28+ years

Licensed Professional Counselors (LPCs), like Anthony Werth Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) Educational Rehabilitation Counseling from University of Wisconsin, Milwaukee.

Cedarburg, WI
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Candid
Supportive

I am aware that this is not everyone's cup of tea. I have worked as a clinical operations supervisor/director for outpatient mental health clinics, AODA programs, and corrections facilities. Most of my career has been addressing substance addictions, adjustment disorders, and trauma recovery.

Available virtually

A headshot image of Stephanie Diamond

Stephanie Diamond

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Diamond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Aurora University.

Appleton, WI
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Mental Health Professional dedicated to working with each client to provide assessments, diagnoses, and ongoing treatment. I am passionate about my work in helping clients develop individual treatment plans and goals that align with their needs.

Available virtually

A headshot image of Tasharra Williams

Tasharra Williams

LPC
9+ years

Licensed Professional Counselors (LPCs), like Tasharra Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasharra has a Masters of Science (MS) from Alverno College.

Milwaukee, WI
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Motivational

I've been a dynamic psychotherapist for over 8 years. My passion is to guide those in need of self-discovery, repair, and or breakthrough.

Available virtually

A headshot image of Linda Slaikeu

Linda Slaikeu

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Slaikeu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Arts (MA) in Marriage & Family Therapy from Bethel Seminary.

Wisconsin
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Practical
Spiritual
Empowering

I work with individuals, couples, and families from diverse backgrounds. My focus is helping people navigate relationship challenges, trauma, grief, anxiety, depression, and codependency as they move toward health and wholeness.

Available virtually

A headshot image of Carisa DiMattina

Carisa DiMattina

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Carisa DiMattina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carisa has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Domestic Violence
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I would be delighted to support you in your journey to emotional wellness. I work with adults, children, and teens dealing with mental health issues, life transitions, struggles, or seeking to improve their emotional wellness. My counseling style is warm and interactive, and I treat everyone with kindness, respect, and sensitivity.

Available virtually

A headshot image of Breanna Zold

Breanna Zold

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Breanna Zold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Masters of Arts (MA) in Professional Counseling from Lakeland University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.

Available virtually

A headshot image of Wendy Chryst

Wendy Chryst

Recognized for high quality patient care

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Chryst, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science in Social Work (MSSW) from San Diego State University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Motivational

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

Available virtually

A headshot image of Demetra Banks

Demetra Banks

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Demetra Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetra has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Approachable
Motivational

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Jose Eluvathingal

Jose Eluvathingal

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Jose Eluvathingal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Wisconsin-Milwaukee and a Master of Arts (MA) in Clinical Psychology from Cardinal Strich.

Racine, WI
Specialties
Anxiety
Depression
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I work with adults navigating anxiety, depression, PTSD, personality disorders, relationship issues, spiritual concerns, and life transitions. I accompany my clients on their journey of self-discovery as they embrace their physical, emotional, intellectual, and spiritual gifts that become catalysts of their growth.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Michael Rintelman

Michael Rintelman

LPC
16+ years

Licensed Professional Counselors (LPCs), like Michael Rintelman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.

Wisconsin
Specialties
Addiction
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.

Available virtually

A headshot image of Daniel Watson

Daniel Watson

Recognized for high quality patient care

LP
1+ years

Licensed Psychologists (LPs), like Daniel Watson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Doctor of Psychology (PSYD) in Clinical and School Psychology from Kean College of New Jersey.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Psychosis
Style
Responsive
Approachable
Collaborative

In a modern world where it is easy to lose touch with ourselves and others, I believe it is important to create a compassionate environment through being authentic, warm, and nonjudgmental. From this space, I offer a collaborative relationship through which I am committed to helping you move toward whatever matters most to you.

Available virtually

A headshot image of Jonetta Bracken

Jonetta Bracken

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jonetta Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonetta has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Milwaukee, WI
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Empowering

I'm an LCSW, CSAC, and Clinical Therapist, with over a decade of experience. Most people call me Jo, and I am happy you took the first step to get help. I have found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.

Available virtually

A headshot image of Cathleen Owens

Cathleen Owens

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Cathleen Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master of Arts (MA) in Counseling from Colorado Christian University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Parenting
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I work with clients struggling with parenting concerns, mental illness, substance addiction, depression, anxiety, and life changes. I believe you are the expert on you, and I walk alongside you as you embark on this journey of change.

Available virtually

A headshot image of Raquel Perez

Raquel Perez

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science in Social Work (MSSW) from University of Central Florida.

De Pere, WI
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Collaborative

You don't have to stay stuck between who you were and who you want to be. I help my clients heal from trauma, depression, anxiety, and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story and building emotional awareness, along with discovering tools to help heal.

Available virtually

A headshot image of Heather Beaudoin

Heather Beaudoin

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Heather Beaudoin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Green Bay.

Wisconsin
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Directive
Attuned
Collaborative

I specialize in working with young adults and women using a strengths and relationship-based approach. I focus on anxiety, depression, trauma, mood disorders, and relationship struggles.

Available virtually

A headshot image of Tiffany Michaud

Tiffany Michaud

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tiffany Michaud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in School Counseling from University of Wisconsin-Stout and a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide therapy through Rula with a warm, personalized approach grounded in the healing power of connection. I help individuals build resilience, gain clarity, develop skills, and create more fulfilling lives through evidence-based, holistic therapy.

Available virtually

A headshot image of Lynet Uttal

Lynet Uttal

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lynet Uttal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynet has a Master of Social Work (MSW), Clinical from University of Southern California and a Doctor of Philosophy (PHD) in Sociology from University of California, Santa Cruz.

Wisconsin
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker. When working together, I hope that you will become more comfortable with yourself.

Available virtually

A headshot image of Kevin Roum

Kevin Roum

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Kevin Roum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Masters of Arts (MA) in Counseling from Northwestern University.

Milwaukee, WI
Specialties
Anxiety
Depression
LGBTQIA+
Men's Issues
Relationship Issues
Style
Exploratory
Candid
Collaborative

In my practice, I focus on those who have been feeling stuck. You may have seen therapists before, but the core problem doesn't seem to go away. Focusing on the patterns of your thoughts and emotions, we can identify some of the undercurrents of your life to create real and lasting change.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Donna M Altepeter

Donna M Altepeter

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Donna M Altepeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from Saint Louis University.

Sturgeon Bay, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work from a humanistic perspective, utilizing the therapeutic relationship as a springboard for change. I create a trusting environment that allows you to feel safe being who you are. I see clients navigating life transitions, depression, anxiety, trauma, and grief.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

LPC
15+ years

Licensed Professional Counselors (LPCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Wisconsin
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.

Available virtually

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