Connect with Cognitive Behavioral (CBT) therapy in Kenosha, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sara Roesler

Sara Roesler

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Roesler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Public Health (MPH) from Boston University and a Master of Social Work (MSW) from University of Kansas.

Wisconsin
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Directive
Candid
Collaborative

I’m really glad you’re here. I enjoy helping people work through anxiety, mood changes, and life stress in a way that feels supportive and real. We’ll focus on what matters most to you and find tools that help you feel better and move forward with more ease.

Available virtually

A headshot image of Darren Porter

Darren Porter

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Darren Porter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Master of Arts (MA) in Clinical Mental Health from Lakeland University.

Green Bay, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Motivational

I am passionate about helping individuals be the best versions of themselves. I create a supportive space where you can explore challenges, build on your strengths, and move toward the life you want to live.

Available virtually

A headshot image of Pamela Banks

Pamela Banks

LPC
9+ years

Licensed Professional Counselors (LPCs), like Pamela Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Science (MS) in Human Services Mental Health Counseling from Springfield College.

Milwaukee, WI
Specialties
Addiction
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

I specialize in substance use disorders, PTSD, depression, and anxiety. I support clients in achieving their recovery goals through evidence-based approaches tailored to their unique needs.

Available virtually

A headshot image of Lakiesha Russell

Lakiesha Russell

LPC

Licensed Professional Counselors (LPCs), like Lakiesha Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakiesha has a Master of Science (MS) from Mount Mary College.

Milwaukee, WI
Specialties
Depression
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I'm an LPC. I combine trauma-informed care, evidence-based therapy, and culturally responsive insight to guide you toward healing, growth, and emotional wellness. My goal is to help you walk out of each session feeling seen, empowered, and better equipped to tackle life's challenges.

Available virtually

A headshot image of Yang Lo

Yang Lo

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Lo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Fresno.

Wisconsin
Specialties
Coping Skills
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Candid
Motivational

I'm a behavioral health provider who has supported individuals and couples across outpatient clinics, in-home therapy, brief telephonic psychotherapy, mobile crisis response, and the national suicide hotline. I specialize in treating anxiety, depression, trauma, high-risk behaviors, relationship challenges, and self-esteem issues.

Available virtually

A headshot image of Jessica Poteat

Jessica Poteat

LPC

Licensed Professional Counselors (LPCs), like Jessica Poteat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) from Lakeland University.

Racine, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

I specialize in supporting individuals navigating life's challenges, from stress and anxiety to relationship issues and personal growth. My goal is to create a safe, supportive space where you can explore your story, gain new insights, and move toward the life you envision.

Available virtually

A headshot image of Kirsten Taylor

Kirsten Taylor

LPC
20+ years

Licensed Professional Counselors (LPCs), like Kirsten Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Arts (MA) in Counseling & Psychological Services from St Mary's University.

Eau Claire, WI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Motivational

I take a client-centered approach to counseling. I work with a wide range of issues such as anxiety, depression, stress, life transitions, grief, relationships, trauma and abuse, and others.

Available virtually

A headshot image of Julie Duffy

Julie Duffy

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Julie Duffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) in Professional Counseling from Liberty University and a Bachelor of Arts in Psychology/Human Development from University Wisconsin - Green Bay.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

I have experience helping clients feel better faster by introducing specific skills you can start applying today to help you reach your goals.

Available virtually

A headshot image of Violet Wurtzberger

Violet Wurtzberger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Violet Wurtzberger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Violet has a Master of Science (MS) in Counseling Psychology from Metro State University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I see therapy as a collaborative journey, where you are in the driver's seat and I'm here in the passenger seat to help navigate. This is your journey, and we will only explore paths that align with your goals. You are the expert in your own life.

Available virtually

A headshot image of Siri Hernandez

Siri Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Siri Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siri has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

West Allis, WI
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Supportive

Are you experiencing a level of stress that is not allowing you to enjoy life the way you would like? My goal is to partner with you to work on navigating negative thoughts, anxiety and past trauma that may be affecting you having the lifestyle you deserve. I want to work reciprocally on goals that bring about real change.

Available virtually

A headshot image of Rebecca Burda

Rebecca Burda

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Burda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Education from University of Cincinnati and a Master of Social Work, Clinical from Aurora University.

Wisconsin
Specialties
ADHD
Adoption
Anxiety
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Therapy should feel like a place where you can finally exhale. A place where you’re heard, understood, and don’t have to filter your experience. Many of my clients say that talking with me feels like talking to a friend, but with the added safety, structure, and support to help them truly move forward.

Available virtually

A headshot image of Kimberly O'brien-Sillman

Kimberly O'brien-Sillman

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.

Chippewa Falls, WI
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Spiritual
Curious

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

Available virtually

A headshot image of Shelly Bourquin

Shelly Bourquin

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelly Bourquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.

Available virtually

A headshot image of Jann Monserrat

Jann Monserrat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jann Monserrat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jann has a Master of Science in Clinical Psychology from Antioch University Los Angeles.

Wisconsin
Specialties
Depression
Grief
Infidelity
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

I work with adults navigating life's challenges, transitions, and personal growth. I provide a supportive, nonjudgmental space where we can explore concerns such as anxiety, depression, stress, relationship difficulties, trauma, and life changes while working toward meaningful and lasting change.

Available virtually

A headshot image of Pat Engler-Parish

Pat Engler-Parish

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Pat Engler-Parish, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pat has a Master of Social Work (MSW) from University of Wyoming and a Master of Arts (MA) from University of Wyoming.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm glad you reached out. Do you wonder about your purpose or if you're truly living your life? My job is to honor your story and help you make changes to feel better. I work with anxiety, hopelessness, mood swings, grief, trauma, and concerns about health conditions, aging, and loneliness.

Available virtually

A headshot image of Krista Spaeth

Krista Spaeth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Spaeth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University and a Master of Arts (MA) in Political Science from University of Iowa College.

Chippewa Falls, WI
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin. I am a licensed marriage and family therapist; my primary approach is narrative therapy. My practice range is broad, but I am particularly experienced in working with clients on issues surrounding relationships and communication.

Available virtually

A headshot image of Vivian Tamkin

Vivian Tamkin

LP

Licensed Psychologists (LPs), like Vivian Tamkin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Doctor of Philosophy (PHD) in Counseling Psychology, minor in Child Clinical Psychology from Southern Illinois University, Carbondale and a Master of Arts in Marital and Family Therapy from Pacific Oaks College.

Wisconsin
Specialties
Anxiety
Cultural Stress
Parenting
Pregnancy, Prenatal, Postpartum
School Issues
Style
Insightful
Approachable
Collaborative

I’m Dr. Tamkin. I’m a licensed psychologist who works with children, adolescents, and families to support emotional well-being and strengthen relationships. My approach is warm, reflective, and collaborative, helping you feel understood, build insight, and move toward meaningful, lasting change in your daily life and relationships.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

LPC

Licensed Professional Counselors (LPCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Wisconsin
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

Most of us just want to be understood and accepted at some level of existence. If you are someone who has tried counseling before and had the impression that the provider was just there to make money, then working with me will be a whole new world.

Available virtually

A headshot image of Davin Rowe

Davin Rowe

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Davin Rowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davin has a Master of Arts (MA) in Mental Health Counseling from Messiah University.

Wisconsin
Specialties
Addiction
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Approachable
Curious

My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.

Available virtually

A headshot image of Mary French

Mary French

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Mary French, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Education (MED) in Educational Psychology/Community Counseling from University of Mississippi.

Holmen, WI
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Spiritual
Empowering

Using Cognitive Behavioral and Client-focused Therapies, I help you discover your own unique capacities for growth and healing.

Available virtually

A headshot image of Joseph Leonard

Joseph Leonard

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Science (MS) in Marriage and Family Therapy from Edgewood College, a Master of Science (MS) in Population Health Sciences from University of Wisconsin-Madison and a Master of Science (MS) in Journalism/Mass Communication/Science Journalism from Iowa State University.

Madison, WI
Specialties
Anxiety
Career Counseling
Depression
Style
Directive
Attuned
Collaborative

I take a systemic approach to therapy, looking at all dimensions of life that may be affecting your mental health and functioning. My focus is on restoring mental health, social and occupational functioning, and healthy relationships.

Available virtually

A headshot image of Rebecca Smith

Rebecca Smith

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Rebecca Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Mental Health Counseling from Capella University.

Osceola, WI
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Starting therapy is a brave and meaningful decision, and I truly admire your commitment to personal growth. My aim is to assist in making your journey both fulfilling and impactful. I specialize in helping individuals navigate life transitions, manage anxiety, overcome depression, and heal from trauma.

Available virtually

A headshot image of Hilary Rein

Hilary Rein

LPC

Licensed Professional Counselors (LPCs), like Hilary Rein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Science (MS) from University of Wisconsin- Whitewater.

Watertown, WI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in working with adolescents and young adults navigating anxiety, depression, trauma, and life transitions. Therapy can make people nervous, but I use a person-centered and collaborative approach to create a safe and supportive environment where you feel comfortable to express yourself.

Available virtually

A headshot image of Mandy Cowan

Mandy Cowan

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Mandy Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandy has a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a compassionate and client-centered Licensed Professional Clinical Counselor (LPCC) dedicated to supporting individuals on their path toward healing and personal growth. I provide a safe, nonjudgmental space where clients can explore their thoughts, emotions, and life experiences at their own pace.

Available virtually

A headshot image of Karla Bidstrup

Karla Bidstrup

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Karla Bidstrup, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from University of Kansas.

Mt Pleasant, WI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I focus on building a therapeutic relationship with clients to reach their goals using several different intervention modalities. I am a creative motivator while respecting personal differences and diversity.

Available virtually

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