Connect with Cognitive Behavioral (CBT) therapy in La Crosse, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Stephanie Diamond

Stephanie Diamond

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Diamond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Aurora University.

Appleton, WI
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Mental Health Professional dedicated to working with each client to provide assessments, diagnoses, and ongoing treatment. I am passionate about my work in helping clients develop individual treatment plans and goals that align with their needs.

Available virtually

A headshot image of Tasharra Williams

Tasharra Williams

LPC
9+ years

Licensed Professional Counselors (LPCs), like Tasharra Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasharra has a Masters of Science (MS) from Alverno College.

Milwaukee, WI
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Motivational

I've been a dynamic psychotherapist for over 8 years. My passion is to guide those in need of self-discovery, repair, and or breakthrough.

Available virtually

A headshot image of Nicole Landucci

Nicole Landucci

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Nicole Landucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from University of Wisconsin-Superior and a Master in Counseling (MC) School Counseling from UW-Stout.

Wisconsin
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

Feeling overwhelmed or stuck? You don’t have to figure it out alone. I help clients navigate anxiety, life transitions, and relationship stress using practical, skills-based strategies to feel more grounded and in control. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Kevin Roum

Kevin Roum

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Kevin Roum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Masters of Arts (MA) in Counseling from Northwestern University.

Milwaukee, WI
Specialties
Anxiety
Depression
LGBTQIA+
Men's Issues
Relationship Issues
Style
Exploratory
Candid
Collaborative

In my practice, I focus on those who have been feeling stuck. You may have seen therapists before, but the core problem doesn't seem to go away. Focusing on the patterns of your thoughts and emotions, we can identify some of the undercurrents of your life to create real and lasting change.

Available virtually

A headshot image of Shelly Bourquin

Shelly Bourquin

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Bourquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.

Available virtually

A headshot image of Angel Anderson

Angel Anderson

LPC
1+ years

Licensed Professional Counselors (LPCs), like Angel Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Science in Clinical Mental Health Counseling from Walden University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

My passion is helping people better understand themselves, uncover patterns that keep them feeling stuck, and develop practical tools to create lasting change. I believe therapy should be a collaborative process where clients feel supported, challenged, and empowered to build a life that reflects their values rather than their fears.

Available virtually

A headshot image of Curt Clausen

Curt Clausen

LPC
15+ years

Licensed Professional Counselors (LPCs), like Curt Clausen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Curt has a Master of Science (MS) from University of Wisconsin, Whitewater.

Wausau, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

My goal is to understand and assist you in resolving your concerns, but also help you define the life you would like to have. I believe counseling should help people build a life that is meaningful to them because a meaningful life gives us energy, excitement, and self-satisfaction.

Available virtually

A headshot image of Donna M Altepeter

Donna M Altepeter

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Donna M Altepeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from Saint Louis University.

Sturgeon Bay, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work from a humanistic perspective, utilizing the therapeutic relationship as a springboard for change. I create a trusting environment that allows you to feel safe being who you are. I see clients navigating life transitions, depression, anxiety, trauma, and grief.

Available virtually

A headshot image of Pattilynn Barrett

Pattilynn Barrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Pattilynn Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pattilynn has a Master of Social Work (MSW) in Marriage and Family Therapy from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Life Transitions
Relationship Issues
School Issues
Style
Outcome-oriented
Approachable
Collaborative

Do your New Year's resolutions fall flat by the end of January? Are you looking to make changes that will improve your quality of life, including managing anxiety, stress, transitions, and improving relationships? I can help you make those changes through collaborative goal setting and problem-solving so you can achieve the success you desire.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

LPC
15+ years

Licensed Professional Counselors (LPCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Wisconsin
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Curtis Tindall

Curtis Tindall

LPC
6+ years

Licensed Professional Counselors (LPCs), like Curtis Tindall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Curtis has a Master of Science (MS) Counseling from University of Wisconsin-Madison.

Madison, WI
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Approachable
Curious

My approach to therapy is a personal approach. I tailor treatment styles and techniques to each client, taking into account their unique experiences, perspectives, and needs, rather than applying a one-size-fits-all method. Growth happens through awareness.

Available virtually

A headshot image of Cathleen Owens

Cathleen Owens

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Cathleen Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master of Arts (MA) in Counseling from Colorado Christian University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Parenting
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I work with clients struggling with parenting concerns, mental illness, substance addiction, depression, anxiety, and life changes. I believe you are the expert on you, and I walk alongside you as you embark on this journey of change.

Available virtually

A headshot image of Demetra Banks

Demetra Banks

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Demetra Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetra has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Approachable
Motivational

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Alan Woodrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Augustina Garba

Augustina Garba

LPC
19+ years

Licensed Professional Counselors (LPCs), like Augustina Garba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustina has a Master of Science (MS) in Counseling from UW-Whitewater.

Wisconsin
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My focus is to work with you to resolve issues that challenge you and restore self-efficacy. I am supportive, a good listener, and will collaborate with you using teachable skills and tangible assignments to help you achieve meaningful, long-term solutions. I provide individual, teen, and couples therapy.

Available virtually

A headshot image of Tiffany Michaud

Tiffany Michaud

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tiffany Michaud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in School Counseling from University of Wisconsin-Stout and a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide therapy through Rula with a warm, personalized approach grounded in the healing power of connection. I help individuals build resilience, gain clarity, develop skills, and create more fulfilling lives through evidence-based, holistic therapy.

Available virtually

A headshot image of Linda Slaikeu

Linda Slaikeu

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Slaikeu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Arts (MA) in Marriage & Family Therapy from Bethel Seminary.

Wisconsin
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Practical
Spiritual
Empowering

I work with individuals, couples, and families from diverse backgrounds. My focus is helping people navigate relationship challenges, trauma, grief, anxiety, depression, and codependency as they move toward health and wholeness.

Available virtually

A headshot image of Michael Rintelman

Michael Rintelman

LPC
16+ years

Licensed Professional Counselors (LPCs), like Michael Rintelman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.

Wisconsin
Specialties
Addiction
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.

Available virtually

A headshot image of Breanna Zold

Breanna Zold

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Breanna Zold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Masters of Arts (MA) in Professional Counseling from Lakeland University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.

Available virtually

A headshot image of Melissa Mielke - Metzger

Melissa Mielke - Metzger

LP
8+ years

Licensed Psychologists (LPs), like Melissa Mielke - Metzger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Generalist, and Concentrations in Child Adolescent Psychology, and Adlerian Psychology from Adler University.

Wisconsin
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.

Available virtually

A headshot image of Siri Hernandez

Siri Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Siri Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siri has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

West Allis, WI
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Supportive

Are you experiencing a level of stress that is not allowing you to enjoy life the way you would like? My goal is to partner with you to work on navigating negative thoughts, anxiety and past trauma that may be affecting you having the lifestyle you deserve. I want to work reciprocally on goals that bring about real change.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Tessa Fultz

Tessa Fultz

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tessa Fultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Social Work from Walden University.

Wisconsin
Specialties
Anxiety
Parenting
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Gentle
Empowering

We move at a pace that feels right for you, focusing on your goals, your strengths, and your growth. Therapy with me is a shared process — we work side by side to create insight and develop solutions that feel meaningful and sustainable. At Lakeview Wellness Counseling, we offer Christian faith-based therapy if requested.

Available virtually

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