Connect with Cognitive Behavioral (CBT) therapy in Milwaukee, WI

Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.

I help adults experiencing anxiety, depression, relationship issues, divorce, and other life transitions or challenges. My goal is to provide a safe space where you can be heard and supported as you navigate what you're facing.

Life can feel overwhelming when you're navigating big transitions, managing chronic illness, or struggling with the mind-body toll of anxiety, depression, pain, or trauma. You don't have to do it alone. I specialize in supporting adults who are looking for not only relief but also practical strategies to feel better and move forward.

I work with adults specializing in anxiety, stress, burnout, work-life balance, career, perfectionism, and impostor syndrome. Using a strengths-based, non-pathologizing, relational approach, I help clients build skills and insights to feel more resourced, resilient, confident, and worthy in their lives.

I serve adults and couples, focusing on helping individuals clarify their concerns and understand how their history and self-perception influence their functioning.

My background has given me diverse experience working with people from all walks of life through many of life's challenges. I am a veteran of the military who has lived and traveled across the world, and I feel these experiences make me more approachable to clients and well-rounded.

I specialize in working with young adults and women using a strengths and relationship-based approach. I focus on anxiety, depression, trauma, mood disorders, and relationship struggles.

I work with individuals, couples, and families from diverse backgrounds. My focus is helping people navigate relationship challenges, trauma, grief, anxiety, depression, and codependency as they move toward health and wholeness.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

I'm a Licensed Professional Counselor based in Wisconsin who works with clients via telehealth. I have a passion for supporting clients through the challenges and life changes they may experience in life. I work mainly with the 18-year-old and older population and use a person-centered, holistic, and eclectic approach.

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Welcome, my therapy practice is built on the fundamental belief that people have what they need to achieve success/happiness inside themselves, but sometimes struggle to do it by themselves. I look forward to join you in your fight for what you want and in providing you with the support needed to work through the challenges you are facing.

As a Licensed Clinical Social Worker, I work to provide a safe and healing place for you to address your mental health. When I am not practicing therapy, I enjoy spending time with my family, being outside, attempting DIY projects, bingeing whatever show is up that week, and being active.

I take a client-centered approach to counseling. I work with a wide range of issues such as anxiety, depression, stress, life transitions, grief, relationships, trauma and abuse, and others.

My approach to therapy is a personal approach. I tailor treatment styles and techniques to each client, taking into account their unique experiences, perspectives, and needs, rather than applying a one-size-fits-all method. Growth happens through awareness.

Starting therapy is a brave decision, and I admire your commitment to growth. I specialize in helping individuals navigate life transitions, manage anxiety, overcome depression, and heal from trauma. Every session is uniquely designed to meet your specific needs and goals.

I believe that therapy is not about fixing who you are-it's about reconnecting with the self you may have lost along the way. I enjoy working with adults, as well as those who are a part of the LGBTQ+ community, BIPOC community, and anyone who is on a journey of self-discovery and healing.

I'm a dedicated therapist committed to guiding individuals on their journey toward self-discovery and personal growth. I work with a diverse range of clients, from adolescents to elders, helping you identify and overcome obstacles while infusing philosophical concepts into our work together.

You may be feeling stuck, overwhelmed, or aware that something needs to change—but unsure where to begin. Many people come to therapy feeling weighed down by expectations, relationships, or patterns that no longer serve them. My approach is gentle and supportive, while direct as needed, so we can work together toward meaningful change.

I specialize in helping adults navigate anxiety, depression, self-esteem challenges, relationship patterns, and the impact of trauma. I offer a warm and structured approach that combines practical tools with deeper self-understanding to support lasting change. My goal is to help you feel more grounded, confident, and connected to yourself.