Connect with Acceptance and Commitment (ACT) therapy in Sun Prairie, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

49 providers
A headshot image of Keela Coppersmith

Keela Coppersmith

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Keela Coppersmith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keela has a Master of Science in Education (MS ED.) in Professional Counseling from Concordia University.

Wausau, WI
Specialties
Anxiety
Depression
Eating Disorders
Grief
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I'm passionate about helping people navigate the messy, painful, and often lonely parts of life. I believe healing doesn't come from being fixed or offered quick solutions, but from being seen, heard, and supported. I don't see myself as an expert, but as someone objective who will sit with you in the trenches and walk with you through it.

Available virtually

A headshot image of Melissa Gilliam

Melissa Gilliam

Many new patients continue care with this provider

LPC
33+ years

Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Bachelor of Social Work (BSW) from University of Wisconsin Oshkosh.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.

Available virtually

A headshot image of Daniel Watson

Daniel Watson

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Daniel Watson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Doctor of Psychology (PSYD) in Clinical and School Psychology from Kean College of New Jersey.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Psychosis
Style
Responsive
Approachable
Collaborative

In a modern world where it is easy to lose touch with ourselves and others, I believe it is important to create a compassionate environment through being authentic, warm, and nonjudgmental. From this space, I offer a collaborative relationship through which I am committed to helping you move toward whatever matters most to you.

Available virtually

A headshot image of Gregory Ullstrom

Gregory Ullstrom

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gregory Ullstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) from Lakeland University.

Madison, WI
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Style
Exploratory
Candid
Affirming

I have additional training in treating addictions and experience with adolescents, adults, and seniors.

Available virtually

A headshot image of Kathryn Erb

Kathryn Erb

Recognized for high quality patient care

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Erb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Madison, WI
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

Thank you for pausing at my profile. I am an LCSW in WI. I have over 25 years of experience in providing therapy services. I believe that you are worthwhile and your time is valuable. Please know I will strive to make our time together beneficial. I hope we get a chance to meet!

Available virtually

A headshot image of Monique Hart

Monique Hart

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Ruby Brewer

Ruby Brewer

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Science in Mental Health Counseling from Capella University.

Wisconsin
Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.

Available virtually

A headshot image of Catherine Clonch

Catherine Clonch

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Clonch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from The University of Texas at Arlington.

Wisconsin
Specialties
Aging
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I have a passion for helping people and have worked with individuals across the lifespan. I bring experience with different family systems, grief, children, and couples. Each person I've worked with has taught me something special, and I carry those lessons forward. I'm confident that through a collaborative approach, we can achieve your goals.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Lakiesha Russell

Lakiesha Russell

LPC

Licensed Professional Counselors (LPCs), like Lakiesha Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakiesha has a Master of Science (MS) from Mount Mary College.

Milwaukee, WI
Specialties
Depression
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I'm an LPC. I combine trauma-informed care, evidence-based therapy, and culturally responsive insight to guide you toward healing, growth, and emotional wellness. My goal is to help you walk out of each session feeling seen, empowered, and better equipped to tackle life's challenges.

Available virtually

A headshot image of Molly Jelak

Molly Jelak

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Molly Jelak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master's in Counseling (MC) from Southern New Hampshire University.

Bayside, WI
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Gentle
Curious

I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to equip you with effective tools for your mental health concerns, aiming to provide relief and enhance your quality of life.

Available virtually

A headshot image of Jessica Poteat

Jessica Poteat

LPC

Licensed Professional Counselors (LPCs), like Jessica Poteat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) from Lakeland University.

Racine, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

I specialize in supporting individuals navigating life's challenges, from stress and anxiety to relationship issues and personal growth. My goal is to create a safe, supportive space where you can explore your story, gain new insights, and move toward the life you envision.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Wisconsin
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Tamam Sarsour

Tamam Sarsour

LPC

Licensed Professional Counselors (LPCs), like Tamam Sarsour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamam has a Master of Arts (MA) in Psychology from Cardinal Strich.

Kenosha, WI
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Candid
Collaborative

I offer a collaborative and empathetic approach to adults navigating challenges with anxiety, depression, emotional regulation, and stress. Together, we'll develop personalized coping strategies to improve your mental health, well-being, and quality of life.

Available virtually

A headshot image of Krissy Neyrinck

Krissy Neyrinck

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Krissy Neyrinck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krissy has a Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.

Wausau, WI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Motivational

I’m a Licensed Professional Counselor dedicated to helping teens and adults navigate life’s challenges with clarity, resilience, and confidence. My passion is creating a supportive space where you can feel heard, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Mandy Cowan

Mandy Cowan

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Mandy Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandy has a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a compassionate and client-centered Licensed Professional Clinical Counselor (LPCC) dedicated to supporting individuals on their path toward healing and personal growth. I provide a safe, nonjudgmental space where clients can explore their thoughts, emotions, and life experiences at their own pace.

Available virtually

A headshot image of Erin Spensley

Erin Spensley

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Erin Spensley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a collaborative, client-centered approach to therapy, where we work together on your unique needs and goals. I'm here to support you as you navigate challenges and build the life you want.

Available virtually

A headshot image of Autumn Jarvis

Autumn Jarvis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Wisconsin
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Kathryn Bassett

Kathryn Bassett

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Bassett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Wisconsin Green Bay.

De Pere, WI
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Responsive
Candid
Empowering

As a Licensed Clinical Social Worker, I work to provide a safe and healing place for you to address your mental health. When I am not practicing therapy, I enjoy spending time with my family, being outside, attempting DIY projects, bingeing whatever show is up that week, and being active.

Available virtually

A headshot image of Jennifer Brau

Jennifer Brau

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Brau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) in Clinical Social Work / School Social Work from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I work with adults navigating anxiety, depression, trauma, substance use, and life transitions. My experience spans child welfare, addiction treatment, and helping people through difficult childhood histories and adjustment concerns. I believe in creating a safe space where we partner together on your healing journey.

Available virtually

A headshot image of Briana Johnson

Briana Johnson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Briana Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work with adults navigating anxiety, stress, depression, and trauma-related disorders. Using Cognitive Behavioral Therapy, Interpersonal Therapy, and Dialectical Behavioral Therapy, I help clients make meaningful progress and feel better.

Available virtually

A headshot image of Leigha Jolin

Leigha Jolin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Leigha Jolin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leigha has a Master of Social Work (MSW) in Clinical Mental Health from University of Wisconsin Green Bay.

Rhinelander, WI
Specialties
ADHD
Anxiety
Depression
Personality Disorders
Self Esteem
Style
Responsive
Candid
Motivational

I provide individual and group therapy to adults struggling with personality disorders, anxiety, stress, depression, self-esteem, and relationship challenges. I specialize in dialectical behavioral therapy, cognitive behavioral therapy, mindfulness, and nutrition in mental health.

Available virtually

A headshot image of Kristen Rose

Kristen Rose

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristen Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science in Social Work (MSSW) from Rutgers University College, New Brunswick.

Suamico, WI
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I specialize in helping adults navigate anxiety, depression, self-esteem challenges, relationship patterns, and the impact of trauma. I offer a warm and structured approach that combines practical tools with deeper self-understanding to support lasting change. My goal is to help you feel more grounded, confident, and connected to yourself.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.