Connect with Cognitive Behavioral (CBT) therapy in Waukesha, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of April Zamzow

April Zamzow

LPC
9+ years

Licensed Professional Counselors (LPCs), like April Zamzow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Masters of Arts (MA) in Community Counseling from Lakeland College.

Whitewater, WI
Specialties
Anxiety
Coping Skills
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I support individuals across the lifespan. Whether you're a parent seeking help for your child, a teen navigating identity and stress, or an adult facing anxiety, depression, trauma, or life transitions, I'm here to help.

Available virtually and in person

A headshot image of Anthony Werth Jr

Anthony Werth Jr

LPC
28+ years

Licensed Professional Counselors (LPCs), like Anthony Werth Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) Educational Rehabilitation Counseling from University of Wisconsin, Milwaukee.

Cedarburg, WI
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Candid
Supportive

I am aware that this is not everyone's cup of tea. I have worked as a clinical operations supervisor/director for outpatient mental health clinics, AODA programs, and corrections facilities. Most of my career has been addressing substance addictions, adjustment disorders, and trauma recovery.

Available virtually and in person

A headshot image of Tasharra Williams

Tasharra Williams

LPC
9+ years

Licensed Professional Counselors (LPCs), like Tasharra Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasharra has a Masters of Science (MS) from Alverno College.

Milwaukee, WI
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Motivational

I've been a dynamic psychotherapist for over 8 years. My passion is to guide those in need of self-discovery, repair, and or breakthrough.

Available virtually and in person

A headshot image of Lakiesha Russell

Lakiesha Russell

LPC
9+ years

Licensed Professional Counselors (LPCs), like Lakiesha Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakiesha has a Master of Science (MS) from Mount Mary College.

Milwaukee, WI
Specialties
Depression
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I'm an LPC. I combine trauma-informed care, evidence-based therapy, and culturally responsive insight to guide you toward healing, growth, and emotional wellness. My goal is to help you walk out of each session feeling seen, empowered, and better equipped to tackle life's challenges.

Available virtually

A headshot image of Zach Rehbein-Jones

Zach Rehbein-Jones

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Zach Rehbein-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zach has a Master of Social Work from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Collaborative

I use evidence-based approaches, including CBT, DBT, and Motivational Interviewing, to help clients build practical coping skills and create meaningful, lasting change.

Available virtually

A headshot image of Wendy Chryst

Wendy Chryst

Recognized for high quality patient care

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Chryst, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science in Social Work (MSSW) from San Diego State University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Motivational

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Alan Woodrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Kenya Patterson

Kenya Patterson

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Kenya Patterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Science (MS) in Professional & Community Counseling from Concordia University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I love working with adolescents, young adults, adults, couples, and families. My specialties are stress and anger management, grief, relationships, anxiety, and depression. I meet you where you are and help you navigate life's challenges with compassion and understanding.

Available virtually

A headshot image of Alison Murphy

Alison Murphy

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Barry University.

Wisconsin
Specialties
Anxiety
Life Transitions
Parenting
School Issues
Stress
Style
Exploratory
Warm
Empowering

If you're feeling weighed down by a difficult life transition, anxiety, or just not feeling like yourself, I'm here to support you. I believe each person has strengths we can focus on to get through even the hardest seasons. Together we will set goals tailored to what you're facing to help you move through this rather than be defined by it.

Available virtually

A headshot image of Michael Rintelman

Michael Rintelman

LPC
16+ years

Licensed Professional Counselors (LPCs), like Michael Rintelman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.

Wisconsin
Specialties
Addiction
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.

Available virtually

A headshot image of Pattilynn Barrett

Pattilynn Barrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Pattilynn Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pattilynn has a Master of Social Work (MSW) in Marriage and Family Therapy from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Life Transitions
Relationship Issues
School Issues
Style
Outcome-oriented
Approachable
Collaborative

Do your New Year's resolutions fall flat by the end of January? Are you looking to make changes that will improve your quality of life, including managing anxiety, stress, transitions, and improving relationships? I can help you make those changes through collaborative goal setting and problem-solving so you can achieve the success you desire.

Available virtually

A headshot image of Jonetta Bracken

Jonetta Bracken

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jonetta Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonetta has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Milwaukee, WI
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Empowering

I'm an LCSW, CSAC, and Clinical Therapist, with over a decade of experience. Most people call me Jo, and I am happy you took the first step to get help. I have found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.

Available virtually

A headshot image of Stephanie Diamond

Stephanie Diamond

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Diamond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Aurora University.

Appleton, WI
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Mental Health Professional dedicated to working with each client to provide assessments, diagnoses, and ongoing treatment. I am passionate about my work in helping clients develop individual treatment plans and goals that align with their needs.

Available virtually

A headshot image of Daniel Watson

Daniel Watson

Recognized for high quality patient care

LP
1+ years

Licensed Psychologists (LPs), like Daniel Watson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Doctor of Psychology (PSYD) in Clinical and School Psychology from Kean College of New Jersey.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Psychosis
Style
Responsive
Approachable
Collaborative

In a modern world where it is easy to lose touch with ourselves and others, I believe it is important to create a compassionate environment through being authentic, warm, and nonjudgmental. From this space, I offer a collaborative relationship through which I am committed to helping you move toward whatever matters most to you.

Available virtually

A headshot image of Shelly Bourquin

Shelly Bourquin

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Bourquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.

Available virtually

A headshot image of Melinda Marasch

Melinda Marasch

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Melinda Marasch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Science in Social Work (MSSW) Clinical/MFT from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

I understand stress, anxiety, depression, relationship issues, and life's challenges. Together, we have the tools for a better today and brighter future.

Available virtually

A headshot image of Erin Ashcraft

Erin Ashcraft

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Ashcraft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master's in Counseling (MC) in Marriage and Family Therapy Trauma Informed from National University.

Cambria, WI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I am a Licensed Marriage and Family Therapist (LMFT) in Wisconsin specializing in trauma-informed care. I use a compassionate, collaborative, and holistic approach, integrating EMDR and other evidence-based approaches to support individuals, couples, and families navigating trauma, anxiety, relationships, and life transitions.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

LPC
15+ years

Licensed Professional Counselors (LPCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Wisconsin
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.

Available virtually

A headshot image of Tessa Fultz

Tessa Fultz

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tessa Fultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Social Work from Walden University.

Wisconsin
Specialties
Anxiety
Parenting
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Gentle
Empowering

We move at a pace that feels right for you, focusing on your goals, your strengths, and your growth. Therapy with me is a shared process — we work side by side to create insight and develop solutions that feel meaningful and sustainable. At Lakeview Wellness Counseling, we offer Christian faith-based therapy if requested.

Available virtually

A headshot image of Molly Jelak

Molly Jelak

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Molly Jelak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master's in Counseling (MC) from Southern New Hampshire University.

Bayside, WI
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Gentle
Curious

I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to equip you with effective tools for your mental health concerns, aiming to provide relief and enhance your quality of life.

Available virtually

A headshot image of Melissa Mielke - Metzger

Melissa Mielke - Metzger

LP
8+ years

Licensed Psychologists (LPs), like Melissa Mielke - Metzger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Generalist, and Concentrations in Child Adolescent Psychology, and Adlerian Psychology from Adler University.

Wisconsin
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.

Available virtually

A headshot image of Sara Wisneski

Sara Wisneski

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.

Phillips, WI
Specialties
Anxiety
Depression
Grief
Style
Responsive
Gentle
Collaborative

I specialize in working with adults and teens struggling with depression, anxiety, and trauma.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Donna M Altepeter

Donna M Altepeter

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Donna M Altepeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from Saint Louis University.

Sturgeon Bay, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work from a humanistic perspective, utilizing the therapeutic relationship as a springboard for change. I create a trusting environment that allows you to feel safe being who you are. I see clients navigating life transitions, depression, anxiety, trauma, and grief.

Available virtually

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