Connect with Cognitive Behavioral (CBT) therapy in Huntsville, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ann Marie Nowak

Ann Marie Nowak

Recognized for high quality patient care

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Ann Marie Nowak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master's in Counseling (MC) from Faulkner Christian University.

Alabama
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Style
Exploratory
Attuned
Collaborative

That first step can be difficult. I come from a place of total non-judgment and focus on listening to you and what your needs are. I bring vast life experiences to help others who may be struggling. I am an animal lover who spends leisure time gardening or crafting.

Available virtually

A headshot image of Angelia Davis

Angelia Davis

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Angelia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelia has a Master's in Counseling (MC) from Faulkner University.

Mobile, AL
Specialties
Addiction
Anxiety
Depression
Grief
Style
Directive
Spiritual
Collaborative

I run my own private practice, which allows me to deepen my expertise and connect meaningfully with clients. I'm passionate about helping you navigate life's challenges and build the resilience you need to thrive.

Available virtually

A headshot image of Jameka Caffie

Jameka Caffie

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jameka Caffie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jameka has a Master of Science (MS) in Community Counseling from Troy State University.

Alabama
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Relationship Issues
Style
Responsive
Candid
Motivational

I have worked with several different populations, including those with severe mental illness, addictions, geriatrics, corrections, and adolescents. My goal for every client is for them to become the best version of themselves.

Available virtually

A headshot image of Donna Avant

Donna Avant

Recognized for high quality patient care

LICSW
•
28+ years

Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.

Available virtually

A headshot image of Jennifer Reynolds

Jennifer Reynolds

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Jennifer Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Walden University, a Masters of Science in Education (MS ED) Education Specialist in Community Agency Counseling from Jacksonville State University and a Master's in Counseling (MC) in Community Agency Counseling from Jacksonville State University.

Alabama
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Affirming

Have you ever felt that you were just going through the motions and unsure where to go next? You are not the only one that feels this way. I help clients navigate anxiety, lacking motivation, self-doubt, and life changes with curiosity and compassion. My goal is to help you to feel more encouraged, confident, and present to yourself and life.

Available virtually

A headshot image of Deborah Gleason

Deborah Gleason

LICSW
•
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Deborah Gleason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work from Loyola University.

Alabama
Specialties
Anxiety
LGBTQIA+
Mood Disorders
Relationship Issues
Spirituality
Style
Exploratory
Attuned
Empowering

Thank you so much for reaching out. My name is Debbie and I am a licensed clinical social worker as well as somatic practitioner. This is a space for you to feel free to be yourself and ask any questions that you may have. Taking a step towards learning about yourself is huge and I look forward to working with you!

Available virtually

A headshot image of Kiara Patrick

Kiara Patrick

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Kiara Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiara has a Master of Science (MS) in Counseling Psychology from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Gentle
Supportive

You live most of your life inside your head. Make sure it's a nice place to be. I believe that every person has the capacity for growth, healing, and meaningful change.

Available virtually

A headshot image of Kelli Rue-Bachini

Kelli Rue-Bachini

Recognized for high quality patient care

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kelli Rue-Bachini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Has life had a little too much going on? I'm thankful you are reaching out for help. I work with clients of all walks of life. My goal is to walk alongside you with compassion to navigate challenges such as addiction, trauma, depression, and anxiety.

Available virtually

A headshot image of Frank Busbey

Frank Busbey

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Frank Busbey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master of Arts (MA) in Professional Counseling from Psychological Studies Institute.

Alabama
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Responsive
Spiritual
Collaborative

My aim is to help people heal from life's wounds and grow in personal strength. I have training in using clients' faith to help in the therapeutic process, and also work with clients seeking non-faith-based therapy and counseling.

“Frank is very well informed, attentive, and sensitive. I feel seen, understood, and supported.”

Available virtually

A headshot image of Adrienne Cooper

Adrienne Cooper

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Adrienne Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Arts (MA) in Community and Agency Counseling from University of Alabama At Birmingham.

Vestavia Hills, AL
Specialties
Addiction
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Empowering

Congratulations on beginning your therapy journey! My core belief is that you have the skills, abilities, and strengths to reach your goals and overcome any problem you're experiencing. These difficulties serve a purpose in helping you develop into the person you want to become. My role is to provide support and guidance along that journey.

Available virtually

A headshot image of Senethia Walton

Senethia Walton

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Senethia Walton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Senethia has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

Feeling overwhelmed by family conflict, relationship challenges, or life’s everyday stressors? Struggling with purpose, goals, or symptoms affecting your well-being? Therapy can help you gain clarity, build healthier coping skills, and move forward with confidence. I’m here to support you through that process.

Available virtually

A headshot image of Janet Strickland

Janet Strickland

Recognized for high quality patient care

LICSW
•
19+ years

Licensed Independent Clinical Social Workers (LICSWs), like Janet Strickland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with people from all walks of life, including experience with military families and their dependents. My practice centers on helping individuals navigate complex challenges, including addiction, trauma, and relationship issues.

Available virtually

A headshot image of Kristeona Watkins

Kristeona Watkins

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Kristeona Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristeona has a Master of Science (MS) in Counseling Psychology from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Racial Identity
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.

Available virtually

A headshot image of Anna Murray, LCSW

Anna Murray, LCSW

Recognized for high quality patient care

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from University of Georgia.

Alabama
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.

“The help I have received and the compassion exhibited by the therapist has been a wonderful experience. I wish I had done this long ago.”

Available virtually

A headshot image of Tiffany Hickman- Gaines

Tiffany Hickman- Gaines

Recognized for high quality patient care

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Tiffany Hickman- Gaines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Community and Agency Counseling from Jacksonville State University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Directive
Warm
Supportive

Are you ready for a change? Often, life can bring us situations that feel overwhelming, frustrating, or scary to manage alone. These experiences can make us feel out of control! Despite these challenges, I have good news!! Better days and a Better YOU are possible.

Available virtually

A headshot image of Amber Sheffield

Amber Sheffield

LPC

Licensed Professional Counselors (LPCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.

Alabama
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Kristi James

Kristi James

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Kristi James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master in Counseling (MC) from Alabama State University.

Montgomery, AL
Specialties
Coping Skills
Depression
Grief
Style
Exploratory
Warm
Collaborative

I specialize in using Cognitive Behavioral Therapy to help individuals challenge unhelpful thoughts and behaviors. My practice focuses on supporting clients in managing anxiety, depression, and life transitions, helping them build healthier coping strategies for lasting change.

Available virtually

A headshot image of Tia Boglin

Tia Boglin

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Tia Boglin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master's in Counseling (MC) in Rehabilitation Services from University of West Alabama.

Alabama
Specialties
Anxiety
Behavioral Issues
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Approachable
Collaborative

My goal is to collaborate with clients to develop personalized coping strategies and emotional resilience to navigate through life’s transitions and challenges. I work with children and adolescents.

Available virtually

A headshot image of Yvonne Copeland

Yvonne Copeland

Recognized for high quality patient care

LICSW
•
31+ years

Licensed Independent Clinical Social Workers (LICSWs), like Yvonne Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Master of Social Work (MSW) from University of Alabama.

Sylacauga, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Affirming

I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward.

Available virtually

A headshot image of Harriet Lamb

Harriet Lamb

Recognized for high quality patient care

LPC
•
26+ years

Licensed Professional Counselors (LPCs), like Harriet Lamb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harriet has a Master of Science (MS) from University of South Alabama.

Mobile, AL
Specialties
Anxiety
Depression
Grief
Personality Disorders
Relationship Issues
Style
Directive
Approachable
Supportive

I work with adults and teens facing challenges that feel overwhelming. My background includes advocacy and education before becoming a counselor, and I've worked in diverse settings to support people through difficult times. I bring warmth and experience to help you move forward.

Available virtually

A headshot image of Loretta Alexander

Loretta Alexander

LPC
•
28+ years

Licensed Professional Counselors (LPCs), like Loretta Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Alabama
Specialties
Aging
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Candid
Collaborative

Struggling with grief, depression, anxiety or low self esteem. I use therapy as a partnership to set easy goals that matter most to you. We can work together to build coping skills that are easy for you to focus on and accomplish.

Available virtually

A headshot image of Brandi Eiland

Brandi Eiland

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Brandi Eiland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
First Responders
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.

Available virtually

A headshot image of Whitney Shelton

Whitney Shelton

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Whitney Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Alabama
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Approachable
Motivational

I have been in private practice for the past six years, where I’ve continued to grow my passion for helping clients navigate life’s challenges in a supportive and meaningful way. My experience across different populations allows me to meet clients where they are and tailor my approach to fit their unique needs.

Available virtually

A headshot image of Nyesha Logan

Nyesha Logan

Recognized for high quality patient care

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Nyesha Logan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyesha has a Master's of Education (MED) in Education Policy and Leadership from The American University and a Master of Social Work (MSW) from University of Southern California.

Alabama
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I create a safe, supportive space where you can explore your thoughts, emotions, and goals. My practice's mantra is "if it's big enough to you, then I want to help." I have a passion for working with young people and those who are young at heart. Together, we'll work toward meaningful change at your own pace.

Available virtually

A headshot image of Blanca Mccall

Blanca Mccall

Recognized for high quality patient care

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Blanca Mccall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Master of Social Work (MSW) from Florida State University.

Alabama
Specialties
Anxiety
Child Abuse or Neglect
Family Conflict
Grief
Life Transitions
Style
Directive
Warm
Motivational

Hello, and a very warm welcome to you. I am a bilingual Licensed Clinical Social Worker with over ten years of experience walking alongside individuals, families, and communities as they navigate life’s more difficult chapters. With my Master’s in Social Work and a heart for this work, I would be truly honored to join you on your healing journey.

Available virtually

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