Quality care comes first at Rula
We regularly review providers to ensure quality
Amber Sheffield
Licensed Professional Counselors (LPCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.
Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.
Available virtually
Elizabeth Tonight
Licensed Professional Counselors (LPCs), like Elizabeth Tonight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master's in Counseling (MC) in Mental Health Counseling from University of North Alabama.
I'm a trauma-informed sex therapist and Advanced Accelerated Resolution Therapy (ART) practitioner. Throughout my career, I've had the privilege of working with clients across every stage of life.
Available virtually
Alida Lewis
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alida Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alida has a Master of Science (MS) in Marriage & Family Therapy from Southern Christian University.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." Options Counseling Services, LLC is awaiting to assist with setting hearts right.
Available virtually
Stephan Mambazo
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Stephan Mambazo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephan has a Master of Social Work (MSW) from Temple University.
You have made a significant step towards your healing and growth. Thank you for inviting me to join you on your journey. It has been my humble honor to have walked with thousands of people in the helping professions.
Available virtually
Giovanni Hernandez
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Giovanni Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Giovanni has a Master of Social Work (MSW) from Michigan State University.
I’m truly glad you’re exploring support. You deserve a safe, supportive space where you can be heard, understood, and guided toward meaningful change.
Available virtually
Jennifer Reynolds
Licensed Professional Counselors (LPCs), like Jennifer Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Walden University, a Masters of Science in Education (MS ED) Education Specialist in Community Agency Counseling from Jacksonville State University and a Master's in Counseling (MC) in Community Agency Counseling from Jacksonville State University.
Have you ever felt that you were just going through the motions and unsure where to go next? You are not the only one that feels this way. I help clients navigate anxiety, lacking motivation, self-doubt, and life changes with curiosity and compassion. My goal is to help you to feel more encouraged, confident, and present to yourself and life.
Available virtually
Kristeona Watkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kristeona Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristeona has a Master of Science (MS) in Counseling Psychology from Alabama A & M.
Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.
Available virtually
Whitney Shelton
Licensed Professional Counselors (LPCs), like Whitney Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I have been in private practice for the past six years, where I’ve continued to grow my passion for helping clients navigate life’s challenges in a supportive and meaningful way. My experience across different populations allows me to meet clients where they are and tailor my approach to fit their unique needs.
Available virtually
Sara Darling
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Sara Darling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Social Work (MSW) from University of Alabama.
I'm a Louisiana/Alabama Licensed Clinical Social Worker with 10 years plus of experience working with clients experiencing grief, anxiety, and depression.
Available virtually
Adrienne Cooper
Licensed Professional Counselors (LPCs), like Adrienne Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Arts (MA) in Community and Agency Counseling from University of Alabama At Birmingham.
Congratulations on beginning your therapy journey! My core belief is that you have the skills, abilities, and strengths to reach your goals and overcome any problem you're experiencing. These difficulties serve a purpose in helping you develop into the person you want to become. My role is to provide support and guidance along that journey.
Available virtually
Janet Strickland
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Janet Strickland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Master of Social Work (MSW) from University of Alabama.
I work with people from all walks of life, including experience with military families and their dependents. My practice centers on helping individuals navigate complex challenges, including addiction, trauma, and relationship issues.
Available virtually
Stephanie Dates
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Dates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Alabama.
I am a clinical therapist. My clinical practice focuses on assisting you in living a better quality of life for the struggles we may all encounter throughout our lives.
Available virtually
Yvonne Copeland
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Yvonne Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne has a Master of Social Work (MSW) from University of Alabama.
I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward.
Available virtually
Senethia Walton
Licensed Independent Clinical Social Workers (LICSWs), like Senethia Walton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Senethia has a Master of Social Work (MSW) from University of Alabama.
Feeling overwhelmed by family conflict, relationship challenges, or life’s everyday stressors? Struggling with purpose, goals, or symptoms affecting your well-being? Therapy can help you gain clarity, build healthier coping skills, and move forward with confidence. I’m here to support you through that process.
Available virtually
Veronica Harper
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Veronica Harper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Doctor of Philosophy (PHD) in Human Services (General) from Capella University and a Master in Counseling (MC) Counseling and Psychology from Troy State University.
My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem.
Available virtually
Kristi James
Licensed Professional Counselors (LPCs), like Kristi James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master in Counseling (MC) from Alabama State University.
I specialize in using Cognitive Behavioral Therapy to help individuals challenge unhelpful thoughts and behaviors. My practice focuses on supporting clients in managing anxiety, depression, and life transitions, helping them build healthier coping strategies for lasting change.
Available virtually
Frank Busbey
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Frank Busbey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frank has a Master of Arts (MA) in Professional Counseling from Psychological Studies Institute.
My aim is to help people heal from life's wounds and grow in personal strength. I have training in using clients' faith to help in the therapeutic process, and also work with clients seeking non-faith-based therapy and counseling.
Available virtually
Kelli Rue-Bachini
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Kelli Rue-Bachini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelli has a Master of Social Work (MSW) from University of Alabama.
Has life had a little too much going on? I'm thankful you are reaching out for help. I work with clients of all walks of life. My goal is to walk alongside you with compassion to navigate challenges such as addiction, trauma, depression, and anxiety.
Available virtually
Selena Carter
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Selena Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Selena has a Master of Social Work (MSW) from Alabama A & M.
I help people navigate life's challenges and transitions, supporting mental, emotional, and behavioral well-being. I blend evidence-based strategies with practical tools you can use every day. My goal is to create a safe, collaborative space where you feel heard, understood, and empowered to make meaningful changes in your life.
Available virtually
Andrea Paige
Licensed Professional Counselors (LPCs), like Andrea Paige, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master in Counseling (MC) in Clinical Mental Health from Alabama State University.
I work with adolescents and adults. I specialize in anxiety, stress management, substance use, depression, and relationship concerns.
Available virtually
Kiara Patrick
Licensed Professional Counselors (LPCs), like Kiara Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kiara has a Master of Science (MS) in Counseling Psychology from Alabama A & M.
You live most of your life inside your head. Make sure it's a nice place to be. I believe that every person has the capacity for growth, healing, and meaningful change.
Available virtually
Tanya Sadi
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tanya Sadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Science (MS) in Community Agency Counseling from Jacksonville State University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate depression, anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you see yourself in a new light and feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Tiffany Hickman- Gaines
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tiffany Hickman- Gaines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science (MS) in Community and Agency Counseling from Jacksonville State University.
Are you ready for a change? Often, life can bring us situations that feel overwhelming, frustrating, or scary to manage alone. These experiences can make us feel out of control! Despite these challenges, I have good news!! Better days and a Better YOU are possible.
Available virtually
Letecia Griffin
Licensed Professional Counselors (LPCs), like Letecia Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letecia has a Master of Science (MS) in Rehabilitation Counseling from Troy University.
I support adults facing anxiety, stress, ADHD, and depression with an eclectic, IFS-informed approach. Together we explore your parts with curiosity, build practical tools, and create a safe space for clarity, healing, and lasting change.
Available virtually
Anna Murray, LCSW
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Social Work (MSW) from University of Georgia.
My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.
Available virtually