Connect with Anxiety therapists in Alabama

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Loretta Alexander

Loretta Alexander

LPC
•
28+ years

Licensed Professional Counselors (LPCs), like Loretta Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Alabama
Specialties
Anxiety
Aging
Depression
Grief
Stress
Style
Outcome-oriented
Candid
Collaborative

Struggling with grief, depression, anxiety or low self esteem. I use therapy as a partnership to set easy goals that matter most to you. We can work together to build coping skills that are easy for you to focus on and accomplish.

Available virtually

A headshot image of Donna Avant

Donna Avant

Recognized for high quality patient care

LICSW
•
28+ years

Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.

Available virtually

A headshot image of Janel Porter

Janel Porter

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Janel Porter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Masters of Arts (MA) Marriage and Family Therapy from University of Mobile.

Mobile, AL
Specialties
Anxiety
Addiction
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My clients are people who desire to heal from painful relational wounds so they can start realizing their dreams. I believe you can be empowered to release shame from trauma and feel alive, connected, and free! Through therapy, my clients find comfort in sharing laughter, genuineness, and acceptance of themselves.

Available virtually

A headshot image of Ann Hutcheson

Ann Hutcheson

Recognized for high quality patient care

LP
•
13+ years

Licensed Psychologists (LPs), like Ann Hutcheson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacific University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.

Available virtually

A headshot image of Stephan Mambazo

Stephan Mambazo

Recognized for high quality patient care

LICSW
•
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephan Mambazo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephan has a Master of Social Work (MSW) from Temple University.

Montgomery, AL
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Affirming

You have made a significant step towards your healing and growth. Thank you for inviting me to join you on your journey. It has been my humble honor to have walked with thousands of people in the helping professions.

Available virtually

A headshot image of Jennifer Reynolds

Jennifer Reynolds

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Jennifer Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Walden University, a Masters of Science in Education (MS ED) Education Specialist in Community Agency Counseling from Jacksonville State University and a Master's in Counseling (MC) in Community Agency Counseling from Jacksonville State University.

Alabama
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Affirming

Have you ever felt that you were just going through the motions and unsure where to go next? You are not the only one that feels this way. I help clients navigate anxiety, lacking motivation, self-doubt, and life changes with curiosity and compassion. My goal is to help you to feel more encouraged, confident, and present to yourself and life.

Available virtually

A headshot image of Anna Murray, LCSW

Anna Murray, LCSW

Recognized for high quality patient care

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from University of Georgia.

Alabama
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.

“The help I have received and the compassion exhibited by the therapist has been a wonderful experience. I wish I had done this long ago.”

Available virtually

A headshot image of Brandi Eiland

Brandi Eiland

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Brandi Eiland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
First Responders
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.

Available virtually

A headshot image of Janet Strickland

Janet Strickland

Recognized for high quality patient care

LICSW
•
19+ years

Licensed Independent Clinical Social Workers (LICSWs), like Janet Strickland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with people from all walks of life, including experience with military families and their dependents. My practice centers on helping individuals navigate complex challenges, including addiction, trauma, and relationship issues.

Available virtually

A headshot image of Yvonne Copeland

Yvonne Copeland

Recognized for high quality patient care

LICSW
•
31+ years

Licensed Independent Clinical Social Workers (LICSWs), like Yvonne Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Master of Social Work (MSW) from University of Alabama.

Sylacauga, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Affirming

I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward.

Available virtually

A headshot image of Mary McDonald

Mary McDonald

Recognized for high quality patient care

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Alabama.

Tuscaloosa, AL
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.

Available virtually

A headshot image of Martina Dailey

Martina Dailey

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Martina Dailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) in Mental Health Counselor from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I’m a Licensed Independent Clinical Social Worker. I utilize a compassionate and ethical approach, integrating evidence-based therapies such as CBT, DBT, and Solution-Focused Therapy to help you explore the strengths within your beliefs and values. While I specialize in trauma and addiction.

Available virtually

A headshot image of Socorro Dennis

Socorro Dennis

Recognized for high quality patient care

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Catholic University of America.

Alabama
Specialties
Anxiety
Addiction
LGBTQIA+
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.

Available virtually

A headshot image of Adrienne Cooper

Adrienne Cooper

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Adrienne Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Arts (MA) in Community and Agency Counseling from University of Alabama At Birmingham.

Vestavia Hills, AL
Specialties
Anxiety
Addiction
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Empowering

Congratulations on beginning your therapy journey! My core belief is that you have the skills, abilities, and strengths to reach your goals and overcome any problem you're experiencing. These difficulties serve a purpose in helping you develop into the person you want to become. My role is to provide support and guidance along that journey.

Available virtually

A headshot image of Ann Marie Nowak

Ann Marie Nowak

Recognized for high quality patient care

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Ann Marie Nowak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master's in Counseling (MC) from Faulkner Christian University.

Alabama
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Style
Exploratory
Attuned
Collaborative

That first step can be difficult. I come from a place of total non-judgment and focus on listening to you and what your needs are. I bring vast life experiences to help others who may be struggling. I am an animal lover who spends leisure time gardening or crafting.

Available virtually

A headshot image of Faye White

Faye White

LPC
•
32+ years

Licensed Professional Counselors (LPCs), like Faye White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faye has a Doctor of Education (EDD) in Biblical Counseling from Birmingham Theological Seminary and a Master in Counseling (MC) from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Anxiety
Anger Management
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor in Birmingham, AL. I believe in working collaboratively with all clients in developing their individual treatment plans based on the reasons they are seeking counseling. I also work with clients to develop goals that are related to the reasons they are seeking counseling, so their outcomes will fit them.

Available virtually

A headshot image of Angelia Davis

Angelia Davis

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Angelia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelia has a Master's in Counseling (MC) from Faulkner University.

Mobile, AL
Specialties
Anxiety
Addiction
Depression
Grief
Style
Directive
Spiritual
Collaborative

I run my own private practice, which allows me to deepen my expertise and connect meaningfully with clients. I'm passionate about helping you navigate life's challenges and build the resilience you need to thrive.

Available virtually

A headshot image of Jameka Caffie

Jameka Caffie

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jameka Caffie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jameka has a Master of Science (MS) in Community Counseling from Troy State University.

Alabama
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Relationship Issues
Style
Responsive
Candid
Motivational

I have worked with several different populations, including those with severe mental illness, addictions, geriatrics, corrections, and adolescents. My goal for every client is for them to become the best version of themselves.

Available virtually

A headshot image of Kelli Rue-Bachini

Kelli Rue-Bachini

Recognized for high quality patient care

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kelli Rue-Bachini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
Addiction
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Has life had a little too much going on? I'm thankful you are reaching out for help. I work with clients of all walks of life. My goal is to walk alongside you with compassion to navigate challenges such as addiction, trauma, depression, and anxiety.

Available virtually

A headshot image of Angelia Holland-Dunning

Angelia Holland-Dunning

Recognized for high quality patient care

LICSW
•
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Angelia Holland-Dunning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelia has a Master of Social Work from Indiana University-Purdue University Indianapolis.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Candid
Motivational

I am a Licensed Clinical Social Worker who works with teens, adults, and couples looking for a supportive space to work through what feels heavy. My style is warm and collaborative, blending practical tools with genuine listening and a real focus on what matters most to you. Whenever you feel ready, I would be glad to connect.

Available virtually

A headshot image of Tiffany Hickman- Gaines

Tiffany Hickman- Gaines

Recognized for high quality patient care

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Tiffany Hickman- Gaines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Community and Agency Counseling from Jacksonville State University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Directive
Warm
Supportive

Are you ready for a change? Often, life can bring us situations that feel overwhelming, frustrating, or scary to manage alone. These experiences can make us feel out of control! Despite these challenges, I have good news!! Better days and a Better YOU are possible.

Available virtually

A headshot image of Shivani Bhakta

Shivani Bhakta

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Shivani Bhakta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shivani has a Master of Science (MS) in Clinical Mental Health Counseling from University of South Alabama.

Alabama
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Welcome! I’m a Licensed Professional Counselor who believes healing begins with feeling heard. Whether you’re facing anxiety, grief, trauma, life transitions, or relationship challenges, I’m here to provide a supportive, nonjudgmental space where we can work together toward meaningful growth.

Available virtually

A headshot image of Sara Darling

Sara Darling

Recognized for high quality patient care

LICSW
•
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Darling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Curious

I'm a Louisiana/Alabama Licensed Clinical Social Worker with 10 years plus of experience working with clients experiencing grief, anxiety, and depression.

Available virtually

A headshot image of Letecia Griffin

Letecia Griffin

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Letecia Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letecia has a Master of Science (MS) in Rehabilitation Counseling from Troy University.

Chancellor, AL
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Supportive

I support adults facing anxiety, stress, ADHD, and depression with an eclectic, IFS-informed approach. Together we explore your parts with curiosity, build practical tools, and create a safe space for clarity, healing, and lasting change.

Available virtually

A headshot image of Selena Carter

Selena Carter

Recognized for high quality patient care

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Selena Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Selena has a Master of Social Work (MSW) from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I help people navigate life's challenges and transitions, supporting mental, emotional, and behavioral well-being. I blend evidence-based strategies with practical tools you can use every day. My goal is to create a safe, collaborative space where you feel heard, understood, and empowered to make meaningful changes in your life.

Available virtually