Quality care comes first at Rula
We regularly review providers to ensure quality
Jennifer Reynolds
Licensed Professional Counselors (LPCs), like Jennifer Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Walden University, a Masters of Science in Education (MS ED) Education Specialist in Community Agency Counseling from Jacksonville State University and a Master's in Counseling (MC) in Community Agency Counseling from Jacksonville State University.
Have you ever felt that you were just going through the motions and unsure where to go next? You are not the only one that feels this way. I help clients navigate anxiety, lacking motivation, self-doubt, and life changes with curiosity and compassion. My goal is to help you to feel more encouraged, confident, and present to yourself and life.
Available virtually
Andrea Paige
Licensed Professional Counselors (LPCs), like Andrea Paige, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master in Counseling (MC) in Clinical Mental Health from Alabama State University.
I work with adolescents and adults. I specialize in anxiety, stress management, substance use, depression, and relationship concerns.
Available virtually
Jonathan Adair
Licensed Professional Counselors (LPCs), like Jonathan Adair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master of Science (MS) in Counseling Psychology from Tennessee State University.
I'm a Licensed Professional Counselor (LPC) who provides compassionate, practical therapy tailored to your needs. Using CBT, ACT, and Solution-Focused Therapy, I help adults, couples, and families navigate anxiety, depression, ADHD, relationship challenges, trauma, and major life changes.
Available virtually
Ann Marie Nowak
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ann Marie Nowak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann Marie has a Master's in Counseling (MC) from Faulkner Christian University.
That first step can be difficult. I come from a place of total non-judgment and focus on listening to you and what your needs are. I bring vast life experiences to help others who may be struggling. I am an animal lover who spends leisure time gardening or crafting.
Available virtually
Whitney Shelton
Licensed Professional Counselors (LPCs), like Whitney Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I have been in private practice for the past six years, where I’ve continued to grow my passion for helping clients navigate life’s challenges in a supportive and meaningful way. My experience across different populations allows me to meet clients where they are and tailor my approach to fit their unique needs.
Available virtually
Selena Carter
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Selena Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Selena has a Master of Social Work (MSW) from Alabama A & M.
I help people navigate life's challenges and transitions, supporting mental, emotional, and behavioral well-being. I blend evidence-based strategies with practical tools you can use every day. My goal is to create a safe, collaborative space where you feel heard, understood, and empowered to make meaningful changes in your life.
Available virtually
Loretta Alexander
Licensed Professional Counselors (LPCs), like Loretta Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Struggling with grief, depression, anxiety or low self esteem. I use therapy as a partnership to set easy goals that matter most to you. We can work together to build coping skills that are easy for you to focus on and accomplish.
Available virtually
Michael Murphree
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Michael Murphree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from University of Alabama.
I am very thankful you are considering this resource. I believe my mission is to serve on your team and be an active listener, coach, and guide to help you find options that work best for you.
Available virtually
LaWana Kennedy
Licensed Professional Counselors (LPCs), like LaWana Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaWana has a Master in Counseling/Psychology from University of West Alabama.
Starting therapy is a meaningful step toward growth and well-being. I provide a confidential space to explore your experiences, understand your emotions, and develop practical tools for navigating life's challenges. I specialize in helping clients build healthier relationships, strengthen coping skills, and promote emotional well-being.
Available virtually
Roman Lockshin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Roman Lockshin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roman has a Master of Arts in Clinical Mental Health Counseling, Master of Business Administration..
I’m a Licensed Mental Health Counselor who helps adults navigate anxiety, depression, grief, life transitions, loss of meaning and purpose, and recovery-related challenges. I use a collaborative, results-oriented approach grounded in EMDR, CBT, and Logotherapy to help clients create meaningful change.
Available virtually
Yvonne Copeland
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Yvonne Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne has a Master of Social Work (MSW) from University of Alabama.
I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward.
Available virtually
Martina Dailey
Licensed Independent Clinical Social Workers (LICSWs), like Martina Dailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martina has a Master of Social Work (MSW) in Mental Health Counselor from University of Alabama.
I’m a Licensed Independent Clinical Social Worker. I utilize a compassionate and ethical approach, integrating evidence-based therapies such as CBT, DBT, and Solution-Focused Therapy to help you explore the strengths within your beliefs and values. While I specialize in trauma and addiction.
Available virtually
Kiwania Morris
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kiwania Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kiwania has a Master's in counseling (MC) Community Counseling from Troy State University.
I am a seasoned counselor supporting individuals from various backgrounds and experiences. I work with people seeking wholeness, restoration, and peace as they navigate trauma, abuse, relationship challenges, and substance concerns.
Available virtually
Tiffany Shaw
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.
I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.
Available virtually
Jordan Cooper
Licensed Professional Counselors (LPCs), like Jordan Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jordan has a Master's in Counseling (MC) in Clinical Mental Health Counseling/School Counseling from Southern Adventist University.
I'm a Licensed Professional Counselor and National Certified Counselor providing psychotherapy services to individual adults, children, families, and couples. I'm available for in-office sessions, telephone, or video calls. I have clinical experience in identifying, addressing, and treating a multitude of mental health concerns and difficulties.
Available virtually
Mary McDonald
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.
Available virtually
Deborah Gleason
Licensed Independent Clinical Social Workers (LICSWs), like Deborah Gleason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master of Social Work from Loyola University.
Thank you so much for reaching out. My name is Debbie and I am a licensed clinical social worker as well as somatic practitioner. This is a space for you to feel free to be yourself and ask any questions that you may have. Taking a step towards learning about yourself is huge and I look forward to working with you!
Available virtually
Alida Lewis
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alida Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alida has a Master of Science (MS) in Marriage & Family Therapy from Southern Christian University.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." Options Counseling Services, LLC is awaiting to assist with setting hearts right.
Available virtually
Janis Hart
Licensed Independent Clinical Social Workers (LICSWs), like Janis Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janis has a Master of Social Work (MSW) from University of North Alabama.
You don't have to navigate this alone. If anxiety, depression, ADHD, or trauma are making life feel overwhelming, finding the right support can make all the difference.
Available virtually
Rebecca Ray
Licensed Professional Counselors (LPCs), like Rebecca Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Science (MS) in Educational Psychology/Counseling from University of Mississippi.
I work with teens, young adults, couples, older adults, and families using an eclectic approach that draws from Client-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotional Interviewing to meet your unique needs.
Available virtually
Lauren Foster
Licensed Professional Counselors (LPCs), like Lauren Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of West Alabama (2020).
I believe therapy should feel comfortable, collaborative, and tailored to you. My goal is to help you build insight, resilience, and confidence while creating a space where you can show up exactly as you are, explore what's holding you back, and move toward the life you want to live.
Available virtually
Beryl Sabb
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Beryl Sabb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beryl has a Master of Science (MS) in Counseling from Troy State University.
I view therapy as a collaborative partnership where we set goals that reflect what matters most to you. As your needs evolve, we’ll adjust our focus. My role is to provide support, insight, and practical tools to help you keep moving toward the life you want, even during difficult times.
Available virtually
Leonard Shelton
Licensed Professional Counselors (LPCs), like Leonard Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonard has a Master in Counseling (MC) Rehabilitation Counseling from Troy State University.
I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
Available virtually
Socorro Dennis
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Socorro has a Master of Social Work (MSW) from Catholic University of America.
I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.
Available virtually
Tristan Rice
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Tristan Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tristan has a Master of Social Work (MSW) from University of Alabama.
I am passionate about helping individuals navigate life's challenges and discover their inner strength. With a compassionate and client-centered approach, I support my clients in achieving emotional well-being and personal growth. My goal is to create a safe, welcoming space where you can explore, heal, and thrive.
Available virtually