Quality care comes first at Rula
We regularly review providers to ensure quality
Mary Smith
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Mary Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
I help clients manage stress, anxiety, and depression, build confidence, and navigate life transitions. I offer a warm, judgment-free space that supports growth, insight, and healing at every stage of your journey.
Available virtually
Yvonne Copeland
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Yvonne Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne has a Master of Social Work (MSW) from University of Alabama.
I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward.
Available virtually
Tara Grall
Licensed Professional Counselors (LPCs), like Tara Grall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Arts (MA) in Counseling from Regent University.
I have experience helping clients with stress, anxiety, trauma, depression, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I provide a treatment plan tailored to your unique needs. Taking the first step toward therapy takes courage, and I'm proud of you for getting started!
Available virtually
Whitney Shelton
Licensed Professional Counselors (LPCs), like Whitney Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I have been in private practice for the past six years, where I’ve continued to grow my passion for helping clients navigate life’s challenges in a supportive and meaningful way. My experience across different populations allows me to meet clients where they are and tailor my approach to fit their unique needs.
Available virtually
Roman Lockshin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Roman Lockshin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roman has a Master of Arts in Clinical Mental Health Counseling, Master of Business Administration..
I’m a Licensed Mental Health Counselor who helps adults navigate anxiety, depression, grief, life transitions, loss of meaning and purpose, and recovery-related challenges. I use a collaborative, results-oriented approach grounded in EMDR, CBT, and Logotherapy to help clients create meaningful change.
Available virtually
Arkaya Williams-Abbott
Licensed Professional Counselors (LPCs), like Arkaya Williams-Abbott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arkaya has a Doctor of Education (EDD) Organizational Leadership from Nova Southeastern University College of Education & School of Criminal Justice and a Master's in Counseling (MC) Agency Counseling from University of Alabama At Birmingham.
Whether you are new to therapy, trying again, or seeking help as a couple or individual, you are in the right place. We are always growing and striving to become our better selves, not defined by our past but capable of overcoming challenges. My approach is collaborative and tailored to your specific needs and goals.
Available virtually
Selena Carter
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Selena Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Selena has a Master of Social Work (MSW) from Alabama A & M.
I help people navigate life's challenges and transitions, supporting mental, emotional, and behavioral well-being. I blend evidence-based strategies with practical tools you can use every day. My goal is to create a safe, collaborative space where you feel heard, understood, and empowered to make meaningful changes in your life.
Available virtually
Janel Porter
Licensed Marriage and Family Therapists (LMFTs), like Janel Porter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janel has a Masters of Arts (MA) Marriage and Family Therapy from University of Mobile.
My clients are people who desire to heal from painful relational wounds so they can start realizing their dreams. I believe you can be empowered to release shame from trauma and feel alive, connected, and free! Through therapy, my clients find comfort in sharing laughter, genuineness, and acceptance of themselves.
Available virtually
Amber Sheffield
Licensed Professional Counselors (LPCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.
Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.
Available virtually
Frank Busbey
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Frank Busbey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frank has a Master of Arts (MA) in Professional Counseling from Psychological Studies Institute.
My aim is to help people heal from life's wounds and grow in personal strength. I have training in using clients' faith to help in the therapeutic process, and also work with clients seeking non-faith-based therapy and counseling.
Available virtually
Adrienne Cooper
Licensed Professional Counselors (LPCs), like Adrienne Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Arts (MA) in Community and Agency Counseling from University of Alabama At Birmingham.
Congratulations on beginning your therapy journey! My core belief is that you have the skills, abilities, and strengths to reach your goals and overcome any problem you're experiencing. These difficulties serve a purpose in helping you develop into the person you want to become. My role is to provide support and guidance along that journey.
Available virtually
Stephanie Dates
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Dates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Alabama.
I am a clinical therapist. My clinical practice focuses on assisting you in living a better quality of life for the struggles we may all encounter throughout our lives.
Available virtually
Donna Avant
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master of Social Work (MSW) from University of Alabama.
Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.
Available virtually
Jessica Kuklo
Licensed Professional Counselors (LPCs), like Jessica Kuklo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Agency Counseling from University of Alabama At Birmingham.
I blend evidence-based techniques like Cognitive Behavioral Therapy with holistic, solution-focused strategies to meet you exactly where you are. Whether you're navigating life transitions, managing trauma, stress, and anxiety, or seeking deeper self-understanding, I'll partner with you to co-create clear goals and practical tools.
Available virtually
Mary McDonald
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.
Available virtually
Angelia Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angelia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelia has a Master's in Counseling (MC) from Faulkner University.
I run my own private practice, which allows me to deepen my expertise and connect meaningfully with clients. I'm passionate about helping you navigate life's challenges and build the resilience you need to thrive.
Available virtually
Thy Truong
Licensed Independent Clinical Social Workers (LICSWs), like Thy Truong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thy has a Master of Social Work (MSW) from Southern University and Agricultural and Mechanical College.
I am a Licensed Clinical Social Worker. I am also a 24-year military veteran. I strongly believe that investing in your mental health is one of the greatest investments you can make. It's a sign of strength that provides so many benefits to your overall well-being, health, and happiness.
Available virtually
Elizabeth Tonight
Licensed Professional Counselors (LPCs), like Elizabeth Tonight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master's in Counseling (MC) in Mental Health Counseling from University of North Alabama.
I'm a trauma-informed sex therapist and Advanced Accelerated Resolution Therapy (ART) practitioner. Throughout my career, I've had the privilege of working with clients across every stage of life.
Available virtually
LaWana Kennedy
Licensed Professional Counselors (LPCs), like LaWana Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaWana has a Master in Counseling/Psychology from University of West Alabama.
Starting therapy is a meaningful step toward growth and well-being. I provide a confidential space to explore your experiences, understand your emotions, and develop practical tools for navigating life's challenges. I specialize in helping clients build healthier relationships, strengthen coping skills, and promote emotional well-being.
Available virtually
Ann Hutcheson
Recognized for high quality patient care
Licensed Psychologists (LPs), like Ann Hutcheson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacific University.
Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.
Available virtually
Socorro Dennis
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Socorro has a Master of Social Work (MSW) from Catholic University of America.
I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.
Available virtually
Loretta Alexander
Licensed Professional Counselors (LPCs), like Loretta Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Struggling with grief, depression, anxiety or low self esteem. I use therapy as a partnership to set easy goals that matter most to you. We can work together to build coping skills that are easy for you to focus on and accomplish.
Available virtually
Andrea Paige
Licensed Professional Counselors (LPCs), like Andrea Paige, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master in Counseling (MC) in Clinical Mental Health from Alabama State University.
I work with adolescents and adults. I specialize in anxiety, stress management, substance use, depression, and relationship concerns.
Available virtually
Blanca Mccall
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Blanca Mccall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Blanca has a Master of Social Work (MSW) from Florida State University.
Hello, and a very warm welcome to you. I am a bilingual Licensed Clinical Social Worker with over ten years of experience walking alongside individuals, families, and communities as they navigate life’s more difficult chapters. With my Master’s in Social Work and a heart for this work, I would be truly honored to join you on your healing journey.
Available virtually
Kristeona Watkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kristeona Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristeona has a Master of Science (MS) in Counseling Psychology from Alabama A & M.
Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.
Available virtually