Connect with Dialectical (DBT) therapy in Arkansas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Hannah Bednar

Hannah Bednar

LCSW

Licensed Clinical Social Workers (LCSWs), like Hannah Bednar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Texas Christian University.

Arkansas
Specialties
Addiction
Anxiety
Coping Skills
LGBTQIA+
Women's Issues
Style
Directive
Candid
Affirming

Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you're facing anxiety, depression, substance use, trauma, relationship challenges, or simply feeling stuck, therapy can be a place to find clarity, build resilience, and create meaningful change.

Available virtually

A headshot image of Brea Jarrett-Kelly

Brea Jarrett-Kelly

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Brea Jarrett-Kelly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brea has a Master of Social Work (MSW) from University of Arkansas at Little Rock.

Arkansas
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

My practice is centered on creating a calm, supportive space where you feel truly seen and heard. With a focus on balance, empathy, and thoughtful insight, I help clients navigate life’s challenges with clarity, compassion, and a renewed sense of harmony.

Available virtually

A headshot image of Tammerah Copeland

Tammerah Copeland

Many new patients continue care with this provider

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tammerah Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammerah has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Nashville, AR
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Gentle
Affirming

I believe therapy is both a space for reflection and a path toward meaningful change. My goal is to provide a safe, peaceful environment where you can explore the challenges you’re facing and feel supported in the process.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Education (MED) from University of Louisiana-Monroe.

Arkansas
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Feeling stressed, overwhelmed or reliving old traumas and patterns. I can offer you a safe place to discuss these issues and how you might get to where you want to be. No judgment here, just understanding.

Available virtually

A headshot image of Tosha Honey

Tosha Honey

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Tosha Honey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosha has a Master of Science (MS) in Community Counseling from University of Central Arkansas.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm glad you're here and have decided to take this step toward growth and healing. My goal is to create a safe, supportive, nonjudgmental space where you can explore your thoughts and feelings freely. Together, we'll uncover your strengths and create meaningful change in your life.

Available virtually

A headshot image of Jennifer Fleming

Jennifer Fleming

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jennifer Fleming, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in School Counseling from Dallas Baptist University.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Curious

I'm a Licensed Professional Counselor specializing in helping teens and young adults through anxiety, depression, relationship challenges, and life transitions. I believe every person has the capacity for growth — and the right support makes all the difference. I'd love to be part of your journey.

Available virtually

A headshot image of Emily Kriehn

Emily Kriehn

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.

Available virtually

A headshot image of Barbara Dern

Barbara Dern

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Barbara Dern, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) in Counseling from Northwest Nazarene University.

Arkansas
Specialties
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Collaborative

Welcome! I’m an LPC and founder of Harmony in Bloom. I am dedicated to helping you find tranquility and balance. By bridging thoughts and emotions, I partner with you to navigate life’s complex challenges and guide you toward a deeply grounded, healed version of yourself.

Available virtually

A headshot image of Susan Paschall

Susan Paschall

LPC

Licensed Professional Counselors (LPCs), like Susan Paschall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Doctor of Psychology (PSYD) in Clinical Psychology from National Louis University and a Master of Science (MS) in Clinical Psychology from Abilene Christian University.

Arkansas
Specialties
Depression
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

Is life becoming too much, and you're not sure what to do or who you can turn to? I have over 16 years of experience helping clients manage anxiety, depression, grief and trauma through a compassionate and multicultural lens.

Available virtually

A headshot image of Catiya Welch

Catiya Welch

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

Available virtually

A headshot image of Gina Porter

Gina Porter

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Gina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Mental Health Concentration from University of Alabama.

Arkansas
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Self Esteem
Style
Responsive
Approachable
Collaborative

I am fairly eclectic in my practice, and pace at a level with which you feel comfortable. My specialties include Anxiety Disorders, Depression, Grief, Substance Abuse/Addiction, Self-Esteem, and Family of Origin issues.

Available virtually

A headshot image of Abby Chavez

Abby Chavez

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Abby Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Arkansas
Specialties
Anger Management
Anxiety
Behavioral Issues
Trauma and PTSD
Traumatic Brain Injury
Style
Exploratory
Warm
Curious

I believe you are more than your hardest moments. I especially enjoy working with teens and young adults who may feel misunderstood, distrust therapy, or have been labeled “difficult.” My goal is to offer a space where you can be yourself, feel genuinely understood, and still be challenged to grow.

Available virtually

A headshot image of Brandy Cunningham

Brandy Cunningham

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Brandy Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Syracuse University.

Fort Smith, AR
Specialties
Anxiety
Domestic Violence
Grief
Mood Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker who has been licensed in Arkansas for the past 19 years. My current focus is working with adults and older adults who are working through the grief process, whether they are overwhelmed with a loved one's death or illness, the loss of a relationship, struggling with depression/anxiety, or any other diagnosis.

Available virtually

A headshot image of Deandriea Bass-Carrigan

Deandriea Bass-Carrigan

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Deandriea Bass-Carrigan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deandriea has a Masters of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.

Conway, AR
Specialties
Anxiety
Career Counseling
Depression
Grief
Stress
Style
Directive
Spiritual
Collaborative

I believe in a client-centered approach to therapy, tailoring my services to meet your individual needs. My areas of focus include depression, career counseling, trauma, and stress management.

Available virtually

A headshot image of La'Portia Jackson

La'Portia Jackson

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like La'Portia Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La'Portia has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Sherwood, AR
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. My goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth.

Available virtually

A headshot image of Carly Bartow-Kettelhut

Carly Bartow-Kettelhut

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Bartow-Kettelhut, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fayetteville, AR
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
LGBTQIA+
Style
Insightful
Warm
Curious

I help teens, adults, and families better understand themselves and navigate life’s challenges with curiosity, compassion, and practical support. Together, we explore the wisdom emotions carry while making sense of difficult experiences, strengthening relationships, and supporting healing and growth toward the life you want to build.

Available virtually

A headshot image of Sarah Zell

Sarah Zell

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Zell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work from The University of South Carolina College of Social Work.

Arkansas
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.

Available virtually

A headshot image of Henry Smith

Henry Smith

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Henry Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science (MS) in Marriage, Family Therapy and Clinical Mental Health Counseling from John Brown University.

Springdale, AR
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am an LPC. Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with young adults and adults as they navigate life’s challenges, including anxiety, depression, and trauma.

Available virtually

A headshot image of Fannie Wallace

Fannie Wallace

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Fannie Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fannie has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Hot Springs, AR
Specialties
Anger Management
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Practical
Gentle
Supportive

I use CBT and person-centered therapy techniques along with motivational interviewing. I listen actively and offer empathy and compassion while helping you learn to make better choices and develop healthier patterns.

Available virtually

A headshot image of Lavana Kindle

Lavana Kindle

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lavana Kindle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavana has a Master of Education in Higher Adult and Lifelong Education/TESOL from Southern Arkansas University.

Camden, AR
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I retired from community mental health to begin private practice part-time in 2020. Three main career tracks have been teaching, administration, and counseling. I am the author of several books and am currently writing one to help caregivers. I am also an ordained minister with my denomination and enjoy working with clients of most all ages.

Available virtually

A headshot image of Katherine Bishop

Katherine Bishop

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Katherine Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Professional Counseling from Seton Hall University.

North Little Rock, AR
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I take a personalized approach to therapy, meeting clients where they are with compassion and practical strategies. I specialize in trauma and PTSD, as well as depression and anxiety, but I also work with a wide range of concerns. My goal is to create a supportive space where clients can heal, grow, and navigate life's challenges with confidence.

Available virtually

A headshot image of Christy Smith

Christy Smith

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Christy Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Obsessive-Compulsive (OCD)
Style
Practical
Attuned
Affirming

I am an LCSW and owner of Reflective Path Counseling. I believe therapy is about more than talking through problems. Together, we'll better understand what's keeping you stuck, build practical tools, strengthen resilience, and create lasting change. You'll find a supportive, honest space where you can grow at your own pace.

Available virtually

A headshot image of Kathleen Jones

Kathleen Jones

Many new patients continue care with this provider

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from University of Kansas.

Arkansas
Specialties
Alcohol Use
Chronic Pain
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I offer client-centered, strengths-based, solution-focused counseling. I work with parents of children with special needs, individuals in substance use recovery, those managing co-parenting after divorce, the LGBTQ+ community and their allies, people living with chronic pain, and trauma survivors.

Available virtually

A headshot image of LaTisha Johnson

LaTisha Johnson

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like LaTisha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Farmington, AR
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.

Available virtually

A headshot image of Megan Otey

Megan Otey

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Megan Otey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.

Available virtually

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