Connect with Cognitive Behavioral (CBT) therapy in Little Rock, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of E'ula Green

E'ula Green

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like E'ula Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

E'ula has a Master of Social Work from University of Oklahoma.

Arkansas
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues

So, here you are... truly trying to figure out life. You have set goals, achieved them, and you're living in those successes right now. The thing is, as you look around, you don't see other members of your original community. Oh, this is not the first time you've been one of the few or even one of one, but this is a new level. This feels different.

Available virtually

A headshot image of Lisa Kennedy

Lisa Kennedy

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Empowering

I'm a social worker who considers myself a Behavioral Therapist and knows that there's always a way to make positive changes in each of our lives, just by making some changes in our thoughts, actions, and reactions to life transitions and challenges.

Available virtually

A headshot image of Kendra Metcalf

Kendra Metcalf

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Kendra Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science in Education (MS ED) in EDs from Degree-Education Specialist in Professional Counseling - Harding University and a Master of Science (MS) in College Student Personnel Services/Higher Ed. from Arkansas Tech University.

Highland, AR
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Practical
Warm
Collaborative

I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles. Therapy is about supporting you through whatever stumbling blocks come your way.

Available virtually

A headshot image of Marcus Benson

Marcus Benson

Many new patients continue care with this provider

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Marcus Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcus has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.

Arkansas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.

Available virtually

A headshot image of Susan Paschall

Susan Paschall

LPC

Licensed Professional Counselors (LPCs), like Susan Paschall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Doctor of Psychology (PSYD) in Clinical Psychology from National Louis University and a Master of Science (MS) in Clinical Psychology from Abilene Christian University.

Arkansas
Specialties
Depression
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

Is life becoming too much, and you're not sure what to do or who you can turn to? I have over 16 years of experience helping clients manage anxiety, depression, grief and trauma through a compassionate and multicultural lens.

Available virtually

A headshot image of Shelby Koshy

Shelby Koshy

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelby Koshy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Social Work (MSW) from University of Central Florida.

Springdale, AR
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

My goal is to create a safe, collaborative space where you feel heard, empowered, and supported on your journey to healing. Let's use some humor coupled with new skills to get you started.

Available virtually

A headshot image of Kenneth Jones

Kenneth Jones

LPC
•
27+ years

Licensed Professional Counselors (LPCs), like Kenneth Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Science (MS) in Rehabilitation Counseling/Counselor Education from Mississippi State University.

Arkansas
Specialties
Aging
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Approachable
Affirming

While I enjoy working with a variety of populations, I am especially passionate about supporting individuals facing aging and medical diseases, grief and loss issues, and anxiety and mood disorders. My goal is to provide a safe, structured environment where clients can navigate challenges, gain insight, and work toward meaningful recovery.

Available virtually

A headshot image of Charlton Thiede

Charlton Thiede

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Charlton Thiede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlton has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Searcy, AR
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Professional Counselor (LPC) with an Educational Specialist degree in Clinical Mental Health Counseling. I have extensive experience in managing and de-escalating crisis situations, assisting clients in working through anxiety, depression, grief, anger, substance use issues, relational conflict, and life transitions.

Available virtually

A headshot image of John-Mark Meulman

John-Mark Meulman

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like John-Mark Meulman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John-Mark has a Masters in Counseling (MC) from Amberton University.

Arkansas
Specialties
Addiction
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am licensed as both a professional and an alcohol and drug addiction counselor. I have over twenty years of personal recovery, am authentic, and tend to be very direct. If you are willing to work hard in therapy, I am a good choice for you.

Available virtually

A headshot image of Christine Clark

Christine Clark

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Christine Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master's in Counseling (MC) from Walden University.

Arkansas
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Women's Issues
Style
Practical
Approachable
Affirming

Struggling with depression or anxiety? My goal is to meet you where you are and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want. I believe empathy, caring, and non-judgement are the cornerstones of a therapeutic relationship and are essential for therapy to be a success.

Available virtually

A headshot image of Raena Tinnon

Raena Tinnon

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Raena Tinnon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raena has a Master of Science in Social Work (MSSW) from University of Tennessee.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

work with clients dealing with depression, anxiety, relationship issues, and life transitions. I'm passionate about helping you improve overall health and well-being through nutrition and healthy lifestyles. I provide a comfortable, safe environment to discuss personal issues and offer guidance through skills and changes that improve well-being.

Available virtually

A headshot image of Savannah Lewis

Savannah Lewis

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Savannah Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Arkansas
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm Savannah. I am a Licensed Professional Counselor Supervisor. I am happy to help, and hopefully we can work together! I have 10+ years of experience in the therapy field. I'm easy to talk to and provide a non-judgmental approach.

Available virtually

A headshot image of Cynthia Bullard

Cynthia Bullard

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Cynthia Bullard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Grief
School Issues
Stress
Style
Responsive
Gentle
Collaborative

I help individuals, couples, and families navigate life transitions, relationship challenges, and emotional healing. With a client-centered approach, I integrate evidence-based practices and compassionate support to foster resilience, growth, and self-discovery in safe, collaborative spaces.

Available virtually

A headshot image of LaTisha Johnson

LaTisha Johnson

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like LaTisha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Farmington, AR
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.

Available virtually

A headshot image of Hannah Bednar

Hannah Bednar

LCSW

Licensed Clinical Social Workers (LCSWs), like Hannah Bednar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Texas Christian University.

Arkansas
Specialties
Addiction
Anxiety
Coping Skills
LGBTQIA+
Women's Issues
Style
Directive
Candid
Affirming

Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you're facing anxiety, depression, substance use, trauma, relationship challenges, or simply feeling stuck, therapy can be a place to find clarity, build resilience, and create meaningful change.

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Arkansas
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Brandy Cunningham

Brandy Cunningham

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Brandy Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Syracuse University.

Fort Smith, AR
Specialties
Anxiety
Domestic Violence
Grief
Mood Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker who has been licensed in Arkansas for the past 19 years. My current focus is working with adults and older adults who are working through the grief process, whether they are overwhelmed with a loved one's death or illness, the loss of a relationship, struggling with depression/anxiety, or any other diagnosis.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Arkansas
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Elizabeth Ashley McFalls

Elizabeth Ashley McFalls

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ashley McFalls, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Benton, AR
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW). I am located in Benton, AR, and offer Telehealth services throughout the state of Arkansas. I work with adults and adolescents and specialize in depression, anxiety, stress, relationship difficulties, and trauma, utilizing CBT, ACT, and Eye Movement Desensitization and Reprocessing.

Available virtually

A headshot image of Sandra Myers

Sandra Myers

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Myers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

Deciding to begin therapy can be hard. I'm here to provide a supportive, non-judgmental space. Whether you're facing depression, anxiety, relationship issues, grief, trauma, or just need someone to talk to, I'm here to help you gain clarity, build coping skills, and move forward with confidence.

Available virtually

A headshot image of Leslie Thomas

Leslie Thomas

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Leslie Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science (MS) in Community Counseling from University of Central Arkansas.

Arkansas
Specialties
Anxiety
Depression
Relationship Issues
Stress
Suicidal Ideation
Style
Responsive
Approachable
Curious

Adulting can be exhausting? I help individuals and couples find ways of accomplishing the goals they want to accomplish, while honoring their own unique needs, preferences, and style. Sessions incorporate lots of laughter, real world examples and application, and lots of empathy and compassion.

Available virtually

A headshot image of Derrick Singleton

Derrick Singleton

Recognized for high quality patient care

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Derrick Singleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Masters of Rehabilitation Counseling from Arkansas State University and a Master of Arts (MA) in Sociology from Arkansas State University.

Blytheville, AR
Specialties
ADHD
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Warm
Supportive

I am a licensed professional counselor with over 15 years of experience working as a mental health counselor. I have been married for over 21 years. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, substance abuse, and ADHD.

Available virtually

A headshot image of Marquetta Johnson

Marquetta Johnson

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Marquetta Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquetta has a Master of Social Work (MSW) from University of Memphis.

Arkansas
Specialties
Coping Skills
Grief
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Life can feel overwhelming sometimes, and you don't have to navigate it alone. Whether you're facing anxiety, depression, trauma, grief, relationship challenges, or a major life transition, I'm here to provide a supportive space where you can slow down, make sense of what you're experiencing, and move toward the life you want.

Available virtually

A headshot image of Cheri Holbrook

Cheri Holbrook

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Cheri Holbrook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Doctor of Social Work (DSW) from Jackson State University and a Master of Science in Social Work (MSSW) from La State University& Agricultural & Mechanical College.

Arkansas
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Directive
Warm
Collaborative

Welcome. I'm so happy that you reached out for help. I am licensed in Louisiana with 27 years of professional work experience. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

Continue exploring providers