Quality care comes first at Rula
We regularly review providers to ensure quality
Kathryn Shaffer
Licensed Professional Counselors (LPCs), like Kathryn Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
I am a Licensed Professional Counselor who provides a warm, supportive space where adults and couples feel heard and understood. Together, we'll navigate life's challenges, strengthen relationships, build practical skills, and create meaningful, lasting change at a pace that feels right for you.
Available virtually
Adrienne Hawkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrienne Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.
Available virtually
Hannah Bednar
Licensed Clinical Social Workers (LCSWs), like Hannah Bednar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Texas Christian University.
Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you're facing anxiety, depression, substance use, trauma, relationship challenges, or simply feeling stuck, therapy can be a place to find clarity, build resilience, and create meaningful change.
Available virtually
Lindsey Fox
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lindsey Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Master of Science in Social Work (MSSW) from Arkansas State University.
Life can be challenging sometimes, and you do not have to navigate this world alone! My goal is to assist you in exploring the necessary tools to help you achieve the life you want to create.
Available virtually
Teressa Whitmore
Licensed Professional Counselors (LPCs), like Teressa Whitmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teressa has a Doctor of Philosophy in Mental Health/ Addictions from Newburgh Theological Seminary and College and a Master of Science in Mental Health Counseling from Capella University.
I am Dr. Teressa Whitmore, PhD, LPC, providing compassionate, individualized therapy for adolescents, adults, and families. I focus not only on what's wrong, but on what's strong. Together, we'll build coping skills, address emotional and relationship challenges, and create practical strategies for meaningful, lasting change.
Available virtually
Cynthia Sewell
Licensed Professional Counselors (LPCs), like Cynthia Sewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master's in Counseling (MC) from Walden University.
I'm passionate about helping others improve their mental, physical, and spiritual health. I've worked with military service members and their families, teens, college students, and adults facing a variety of challenges. My goal is to support you in finding balance and wellness across all areas of your life.
Available virtually
Asher Pimpleton-Gray
Licensed Professional Counselors (LPCs), like Asher Pimpleton-Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asher has a Doctor of Philosophy (PHD) Educational Psychology from -Counselor Education, Clinical Mental Health, Couples and Family Therapy - Southern Illinois University and a Masters of Arts (MA) Professional Counseling from Central Michigan University.
I help clients identify behavioral patterns that no longer serve them and replace them with healthier ways of thinking, believing, and doing. Empathy, strong rapport and clear communication are essential to building the trust needed to create lasting and meaningful change.
Available virtually
Angelica Young
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angelica Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelica has a Master of Science (MS) in Counseling Psychology from University of Central Arkansas.
I provide a compassionate approach to mental health, supporting the whole person. The modalities I use help you navigate life's challenges while building balance, resilience, and discovering more about your true self. I'm passionate about guiding you toward lasting change and internal growth.
Available virtually
Candace York
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Candace York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candace has a Master in Counseling (MC) from University of Arkansas.
I am here to help with your mental health needs. I am equipped to treat anxiety, depression, and trauma. I also work with relationship challenges for adults, children, and families.
Available virtually
Henry Smith
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Henry Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Henry has a Master of Science (MS) in Marriage, Family Therapy and Clinical Mental Health Counseling from John Brown University.
I am an LPC. Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with young adults and adults as they navigate life’s challenges, including anxiety, depression, and trauma.
Available virtually
Kenneth Norman
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kenneth Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenneth has a Master of Science (MS) from Henderson State University.
I'm here inviting all those willing to take charge of their lives right now and become the best version of themselves in a safe judgment-free zone. Together, we'll work toward you feeling empowered, confident, and in control of your emotions and behaviors.
Available virtually
Derrick Singleton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Derrick Singleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Derrick has a Masters of Rehabilitation Counseling from Arkansas State University and a Master of Arts (MA) in Sociology from Arkansas State University.
I am a licensed professional counselor with over 15 years of experience working as a mental health counselor. I have been married for over 21 years. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, substance abuse, and ADHD.
Available virtually
Catiya Welch
Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.
Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.
Available virtually
Megan Otey
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Megan Otey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.
Available virtually
Shauna Cox
Licensed Professional Counselors (LPCs), like Shauna Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shauna has a Master in Counseling (MC) from University of Central Arkansas.
Welcome! I believe it is possible to make what feels overwhelming become manageable through support, skill development, and new understanding. I provide counseling services for adolescents, teens, and adults navigating life stressors, emotional struggles, relationship challenges, anxiety, depression, trauma, and life transitions.
Available virtually
Jasmine Mackey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jasmine Mackey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Master of Social Work (MSW) from University of Tennessee At Knoxville.
My expertise includes working with clients who present with depression, trauma, anxiety, a lack of life skills, and a myriad of other challenges.
Available virtually
Lisa Rouse
Licensed Clinical Social Workers (LCSWs), like Lisa Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work from University of Arkansas At Little Rock.
Welcome, feeling anxious and overwhelmed? You've landed in the right place. I help clients get "unstuck" and become free to live their best life. My goal is for you to gain confidence in yourself, in making decisions, and to have the courage to live your BEST life.
Available virtually
Lashonda Lafayette
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.
Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.
Available virtually
Charlton Thiede
Licensed Professional Counselors (LPCs), like Charlton Thiede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlton has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
I am a Licensed Professional Counselor (LPC) with an Educational Specialist degree in Clinical Mental Health Counseling. I have extensive experience in managing and de-escalating crisis situations, assisting clients in working through anxiety, depression, grief, anger, substance use issues, relational conflict, and life transitions.
Available virtually
Carissa Bacon
Licensed Clinical Social Workers (LCSWs), like Carissa Bacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carissa has a Doctor of Philosophy in Social Work from University of Mississippi and a Master of Social Work from University of Mississippi.
I'm a licensed therapist who helps people navigate anxiety, burnout, relationship challenges, and the quiet feeling that something in their life is off. My goal is simple, which is to give you a space where you can finally exhale, be honest, and start feeling like yourself again.
Available virtually
Abby Chavez
Licensed Professional Counselors (LPCs), like Abby Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I believe you are more than your hardest moments. I especially enjoy working with teens and young adults who may feel misunderstood, distrust therapy, or have been labeled “difficult.” My goal is to offer a space where you can be yourself, feel genuinely understood, and still be challenged to grow.
Available virtually
Corey Foreman
Licensed Professional Counselors (LPCs), like Corey Foreman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Corey has a Master in Counseling from Amridge University.
Are you the strong one? Always showing up for others? Feeling alone, isolated, or misunderstood? I practice a holistic approach where you and I work together to heal the Body, Soul, and Spirit.
Available virtually
Darlena Cochran
Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlena has a Master of Social Work from University of Oklahoma.
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.
Available virtually
Emily Kriehn
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.
Available virtually
Heather Simmons
Licensed Professional Counselors (LPCs), like Heather Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Masters in Counseling (MC) from William Carey University.
I am a mental health counselor who works with clients navigating a wide range of concerns including depression, anxiety, relationship issues, behavior challenges, and ADHD.
Available virtually