Quality care comes first at Rula
We regularly review providers to ensure quality
Kelly Cowan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master in Counseling (MC) from Arizona State University.
I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.
Available virtually
Amber White
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Amber White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master's in Counseling (MC) in Clinical Mental Health from John Brown University.
Welcome, I have experience counseling families, couples, children, and individuals. I work with children and families in school settings, and with individuals and couples in private practice. I completed my internship working with children and adults in a hospital setting experiencing a crisis.
Available virtually
Esra Ahmed
Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esra has a Master in Counseling (MC) from University of Memphis.
I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.
Available virtually
Kenneth Jones
Licensed Professional Counselors (LPCs), like Kenneth Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenneth has a Master of Science (MS) in Rehabilitation Counseling/Counselor Education from Mississippi State University.
While I enjoy working with a variety of populations, I am especially passionate about supporting individuals facing aging and medical diseases, grief and loss issues, and anxiety and mood disorders. My goal is to provide a safe, structured environment where clients can navigate challenges, gain insight, and work toward meaningful recovery.
Available virtually
Adrienne Hawkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrienne Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.
Available virtually
Teressa Whitmore
Licensed Professional Counselors (LPCs), like Teressa Whitmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teressa has a Doctor of Philosophy in Mental Health/ Addictions from Newburgh Theological Seminary and College and a Master of Science in Mental Health Counseling from Capella University.
I am Dr. Teressa Whitmore, PhD, LPC, providing compassionate, individualized therapy for adolescents, adults, and families. I focus not only on what's wrong, but on what's strong. Together, we'll build coping skills, address emotional and relationship challenges, and create practical strategies for meaningful, lasting change.
Available virtually
Hannah Bednar
Licensed Clinical Social Workers (LCSWs), like Hannah Bednar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Texas Christian University.
Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you're facing anxiety, depression, substance use, trauma, relationship challenges, or simply feeling stuck, therapy can be a place to find clarity, build resilience, and create meaningful change.
Available virtually
Kathleen Jones
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kathleen Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Master of Social Work (MSW) from University of Kansas.
I offer client-centered, strengths-based, solution-focused counseling. I work with parents of children with special needs, individuals in substance use recovery, those managing co-parenting after divorce, the LGBTQ+ community and their allies, people living with chronic pain, and trauma survivors.
Available virtually
Sandra Myers
Licensed Clinical Social Workers (LCSWs), like Sandra Myers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.
Deciding to begin therapy can be hard. I'm here to provide a supportive, non-judgmental space. Whether you're facing depression, anxiety, relationship issues, grief, trauma, or just need someone to talk to, I'm here to help you gain clarity, build coping skills, and move forward with confidence.
Available virtually
Chantal Brice
Licensed Professional Counselors (LPCs), like Chantal Brice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chantal has a Master of Science (MS) in Clinical Mental Health Counseling from Southern Arkansas University.
Sometimes life gets heavy, complicated, or just plain hard—and you don’t have to sort through it alone. I offer a space where you can show up as you are without judgment or shame. Together, we’ll build on your strengths, practice self-compassion, and work toward a life that feels more connected, fulfilling, and authentically yours.
Available virtually
Catiya Welch
Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.
Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.
Available virtually
Amanda Dunn
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Amanda Dunn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from University of Arkansas.
My goal is to join clients in their journey for change by providing empathy, validation of experiences, and a spirit of exploration in a safe space. I believe that a holistic approach emphasizing an individual's strengths that considers unique needs and preferences is most effective for achieving lasting change.
Available virtually
Angela Stuart
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angela Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) from John Brown University.
I am licensed with 7 years of professional work experience. My clientele includes helping people with stress and anxiety, relationship trauma, family conflicts, & coping with grief and loss. I believe that you are the expert on your story and that you have strengths that will assist you in discovering your true SELF in the things that challenge you
Available virtually
Ronald Henson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Ronald Henson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronald has a Master of Science (MS) from Southern Arkansas University.
I am a Licensed Professional Counselor (LPC), but I am also certified in neuro-psychotherapy, and I have my doctorate in psychology as well. So, my approach to therapy is a little different than most therapists, and it is very effective.
Available virtually
Charlton Thiede
Licensed Professional Counselors (LPCs), like Charlton Thiede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlton has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
I am a Licensed Professional Counselor (LPC) with an Educational Specialist degree in Clinical Mental Health Counseling. I have extensive experience in managing and de-escalating crisis situations, assisting clients in working through anxiety, depression, grief, anger, substance use issues, relational conflict, and life transitions.
Available virtually
Tammerah Copeland
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tammerah Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammerah has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I believe therapy is both a space for reflection and a path toward meaningful change. My goal is to provide a safe, peaceful environment where you can explore the challenges you’re facing and feel supported in the process.
Available virtually
Susan Paschall
Licensed Professional Counselors (LPCs), like Susan Paschall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Doctor of Psychology (PSYD) in Clinical Psychology from National Louis University and a Master of Science (MS) in Clinical Psychology from Abilene Christian University.
Is life becoming too much, and you're not sure what to do or who you can turn to? I have over 16 years of experience helping clients manage anxiety, depression, grief and trauma through a compassionate and multicultural lens.
Available virtually
Kathryn Shaffer
Licensed Professional Counselors (LPCs), like Kathryn Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
I am a Licensed Professional Counselor who provides a warm, supportive space where adults and couples feel heard and understood. Together, we'll navigate life's challenges, strengthen relationships, build practical skills, and create meaningful, lasting change at a pace that feels right for you.
Available virtually
Tia Jackson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.
Available virtually
Lavana Kindle
Licensed Professional Counselors (LPCs), like Lavana Kindle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lavana has a Master of Education in Higher Adult and Lifelong Education/TESOL from Southern Arkansas University.
I retired from community mental health to begin private practice part-time in 2020. Three main career tracks have been teaching, administration, and counseling. I am the author of several books and am currently writing one to help caregivers. I am also an ordained minister with my denomination and enjoy working with clients of most all ages.
Available virtually
Lisa Rouse
Licensed Clinical Social Workers (LCSWs), like Lisa Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work from University of Arkansas At Little Rock.
Welcome, feeling anxious and overwhelmed? You've landed in the right place. I help clients get "unstuck" and become free to live their best life. My goal is for you to gain confidence in yourself, in making decisions, and to have the courage to live your BEST life.
Available virtually
Kyle Francis
Licensed Clinical Social Workers (LCSWs), like Kyle Francis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kyle has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I’m a compassionate and collaborative therapist who believes that meaningful change begins with feeling seen, heard, and understood. I work with individuals navigating anxiety, depression, life transitions, and relationship challenges, and I strive to create a safe, nonjudgmental space where you can explore your thoughts and emotions openly.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.