Connect with Cognitive Behavioral (CBT) therapy in Arizona

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Arizona
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Kathleen Phalen

Kathleen Phalen

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Phalen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
Anxiety
Depression
Family Conflict
Grief
Stress
Style
Outcome-oriented
Approachable
Supportive

I understand how challenging it feels to start therapy with someone new. I would like to assure you that I am sensitive to your needs and would want to be a part of your healing journey for a healthier and happier life.

Available virtually

A headshot image of Sarah Rule

Sarah Rule

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Rule, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Arizona State University.

Tucson, AZ
Specialties
Anxiety
Depression
Dissociative Disorders
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

Life can feel overwhelming, and sometimes we all need a safe space to process, heal, and grow. I help individuals navigate challenges like stress, anxiety, and life transitions by utilizing a collaborative approach tailored to your unique needs to help you feel balanced, confident, and in control. Ready for positive change? Let's connect.

Available virtually

A headshot image of Rita Weatherholt

Rita Weatherholt

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Rita Weatherholt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in Counseling from University of Phoenix.

Tucson, AZ
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Approachable
Curious

I find gratitude to each client who has allowed me to share and work with them in their journey of growth and healing.

Available virtually

A headshot image of Dionne Dauphin Green

Dionne Dauphin Green

Recognized for high quality patient care

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Arts (MA) in Professional Counseling from Webster University.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.

“I've worked with Dr. Green for over a year and thoroughly enjoyed the experience. She was very patient with me and very understanding. She also provided great advice and homework each session.”

Available virtually

A headshot image of James Jones

James Jones

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like James Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Arizona State University.

Laveen, AZ
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can be daunting, and I congratulate you on taking the first step. I believe therapy is not something that is done "to you"; rather, it's a collaborative effort where we establish your goals together. I use a trauma-informed care approach that asks "What happened to you?" rather than "What's wrong with you?".

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Arizona
Specialties
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Directive
Candid
Supportive

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Cara Comparone

Cara Comparone

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Cara Comparone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Social Work (MSW) from Aurora University.

Phoenix, AZ
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Empowering

Welcome! I am a Licensed Clinical Social Worker in Arizona and Illinois. If you’ve found your way here, you’ve already taken an important step. Reaching out for support isn’t always easy and that first step can be the hardest one. My hope is to make therapy feel comfortable, genuine and like a place where you can fully be yourself.

Available virtually

A headshot image of Nancy Myers

Nancy Myers

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Myers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master's in Counseling (MC) in Marriage, Family, & Child Counseling from Pacific Oaks College.

Arizona
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
jobStress
Style
Responsive
Candid
Collaborative

I work with several presenting issues, including trauma, anxiety, depression, job stress, and relationship issues.

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Arizona
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Summer Berry

Summer Berry

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Summer Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master's in Counseling (MC) from Western New Mexico University.

Tucson, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Spiritual
Supportive

Welcome to Therapy—It’s not as scary as it seems! I'm Summer, and I provide virtual Christian and general mental health counseling across AZ. I specialize in treating other therapists, first responders, women, men, and young adults navigating life's challenges.

Available virtually

A headshot image of Hassie Soto

Hassie Soto

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Hassie Soto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hassie has a Master of Arts (MA) in Professional Counseling from Ottawa University.

Mesa, AZ
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Curious

I know it takes courage to reach out for support, and I don't take that lightly. My approach to therapy is grounded in compassion, honesty, and meeting you exactly where you are.

Available virtually

A headshot image of Carrie Christiansen

Carrie Christiansen

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Carrie Christiansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts in Counseling from MidAmerica Nazarene University.

Phoenix, AZ
Specialties
ADHD
Anxiety
Self Esteem
Sleep or Insomnia
Stress
Style
Exploratory
Approachable
Supportive

You're anxious, exhausted, or stuck in your own head—and tired of pretending you're fine. Clients I see are adults juggling anxiety, ADHD, or sleepless nights while still showing up for work, family, and everything else.

Available virtually

A headshot image of Jennifer Jolliffe

Jennifer Jolliffe

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Jolliffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Capella University.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Grief
Thought Disorders
Style
Insightful
Approachable
Collaborative

I provide a warm, calm, and collaborative space where we work together to identify patterns that no longer serve you. Using a solution-focused approach, I help you build insight, create meaningful change, and move toward healing with confidence and clarity.

Available virtually

A headshot image of Antonio Fernandez

Antonio Fernandez

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Antonio Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Master of Social Work (MSW) from Walla Walla College.

Tucson, AZ
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

My approach is holistic, addressing soul wounds created by past experiences to help you heal in the present and live in balance. Whether your pain stems from family experiences, childhood trauma, or adult challenges, healing is possible. I work with diverse cultures and offer bilingual services.

Available virtually

A headshot image of Dawn Murphy

Dawn Murphy

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Eastern Michigan University.

Arizona
Specialties
Addiction
Coping Skills
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.

Available virtually

A headshot image of Julie Wilder

Julie Wilder

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Julie Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Professional Counseling from Grand Canyon university.

Arizona
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self-Harming
Suicidal Ideation
Style
Practical
Approachable
Affirming

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

Available virtually

A headshot image of Samm Panos

Samm Panos

Recognized for high quality patient care

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Samm Panos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samm has a Masters of Arts (MA) in Public Health from Benedictine and a Masters of Arts (MA) in Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Grief
Stress
Substance Use
Style
Practical
Warm
Empowering

I enjoy hearing people's stories and working with them to use their strengths to make their lives better.

Available virtually

A headshot image of Jasmine Berger

Jasmine Berger

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jasmine Berger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Avondale, AZ
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am a compassionate and client-centered therapist supporting individuals navigating mental health challenges. My approach uses cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.

Available virtually

A headshot image of Allysa Hupko

Allysa Hupko

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Allysa Hupko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allysa has a Master of Social Work (MSW) from Wichita State University.

Arizona
Specialties
Anxiety
Parenting
Spirituality
Stress
Women's Issues
Style
Practical
Candid
Motivational

As a mastered clinical psychotherapist I have 9 years of clinical practice, and 30 years of social service support with individuals, families, organizations, and communities to navigate life through grief, trauma, loss, and life transitions. My approach is direct, warm, supportive, holistic, and structured.

Available virtually

A headshot image of Ana Taylor

Ana Taylor

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Ana Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Gilbert, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

I am so glad that you are here. My primary focus is anxiety, depression, stress, and life transitions — whether that's navigating a major change, feeling stuck, or simply trying to manage the day-to-day weight of things. I strive to create and provide a transparent, authentic space, free of judgment, that allows you to be YOU.

Available virtually

A headshot image of Norman Levitan

Norman Levitan

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norman Levitan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norman has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Southern California.

Arizona
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Exploratory
Candid
Curious

I work with individuals who feel stuck or lost—whether facing life transitions, addiction, questions around gender or sexuality, or struggles with self-identity. I provide compassionate, accepting support as you navigate these challenges and move toward becoming your best self.

Available virtually

A headshot image of Cody Cox

Cody Cox

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Charles Rose

Charles Rose

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Charles Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master in Counseling, Rehabilitation Counseling from Michigan State University.

Arizona
Specialties
Anxiety
Depression
Developmental Disorders
Learning Disabilities
Traumatic Brain Injury
Style
Directive
Approachable
Collaborative

I am Charlie Rose. I am a licensed professional counselor from Michigan, but I am also licensed in Arizona. I treat depression, anxiety, as well as traumatic brain injuries. I believe most folks, if motivated, can achieve most goals they have set. My job is to help you get there and keep you motivated!!!

Available virtually

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