Connect with Cognitive Behavioral (CBT) therapy in Arizona

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jesse Hinton

Jesse Hinton

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.

Arizona
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

Arizona
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Rita Weatherholt

Rita Weatherholt

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Rita Weatherholt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in Counseling from University of Phoenix.

Tucson, AZ
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Approachable
Curious

I find gratitude to each client who has allowed me to share and work with them in their journey of growth and healing.

Available virtually

A headshot image of Mark Levine

Mark Levine

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Mark Levine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling (MC) from University of the Cumberlands.

Mesa, AZ
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I am dedicated to creating a therapeutic alliance with clients to help develop clarity and awareness of one's personal values and goals.

Available virtually

A headshot image of Summer Berry

Summer Berry

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Summer Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master's in Counseling (MC) from Western New Mexico University.

Tucson, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Spiritual
Supportive

Welcome to Therapy—It’s not as scary as it seems! I'm Summer, and I provide virtual Christian and general mental health counseling across AZ. I specialize in treating other therapists, first responders, women, men, and young adults navigating life's challenges.

Available virtually

A headshot image of Troy Loosle

Troy Loosle

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Troy Loosle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Troy has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
Anxiety
Depression
Grief
Style
Responsive
Attuned
Motivational

Are you caught in a season of your life where you feel lost and unsure how to prioritize your own needs again? If you are trying to trudge through anxiety, depression, or both, stages of grief, loss, or anticipatory grief, or a transitional stage of your life, or coping with aging.

Available virtually

A headshot image of Haydee Bermudez

Haydee Bermudez

Recognized for high quality patient care

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Haydee Bermudez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haydee has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Phoenix, AZ
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I am a licensed Professional Counselor in Arizona, specializing in cognitive behavioral therapy with a strong emphasis on a Trauma-Focused approach. I have been passionate about helping individuals lead satisfying and fulfilling lives. My experience spans a variety of roles in outpatient care, community mental health, and private practice.

Available virtually

A headshot image of John McLean

John McLean

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like John McLean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling (MC) Professional counseling/Trauma Abuse & Deprivation from Ottawa University.

Mesa, AZ
Specialties
Sexual Addiction
Style
Practical
Approachable
Affirming

I have extensive training in helping adults who struggle with behavioral addictions, betrayal trauma, and attachment wounds. I am a CSAT that specialize in sex/porn addiction. I have extensive life experience as well as clinical training in the area of my expertise. My greatest joy is watching individuals recover from once debilitating behaviors.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Arizona
Specialties
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Directive
Candid
Supportive

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Samm Panos

Samm Panos

Recognized for high quality patient care

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Samm Panos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samm has a Masters of Arts (MA) in Public Health from Benedictine and a Masters of Arts (MA) in Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Grief
Stress
Substance Use
Style
Practical
Warm
Empowering

I enjoy hearing people's stories and working with them to use their strengths to make their lives better.

Available virtually

A headshot image of Antonio Fernandez

Antonio Fernandez

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Antonio Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Master of Social Work (MSW) from Walla Walla College.

Tucson, AZ
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

My approach is holistic, addressing soul wounds created by past experiences to help you heal in the present and live in balance. Whether your pain stems from family experiences, childhood trauma, or adult challenges, healing is possible. I work with diverse cultures and offer bilingual services.

Available virtually

A headshot image of Dionne Dauphin Green

Dionne Dauphin Green

Recognized for high quality patient care

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Arts (MA) in Professional Counseling from Webster University.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.

“I've worked with Dr. Green for over a year and thoroughly enjoyed the experience. She was very patient with me and very understanding. She also provided great advice and homework each session.”

Available virtually

A headshot image of Gaelle Vernet

Gaelle Vernet

Patients consistently give high satisfaction ratings

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Gaelle Vernet, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaelle has a Master in Counseling (MC) from Walden University.

Arizona
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Spiritual
Collaborative

I am a Licensed Clinical Professional counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. Once the relations are known, it is easier to understand the way each part affects another.

“I looked for therapy because I really wanted to talk, or vent, about life, problems, and things that I usually do not talk to other people. Gaelle provided me with a friendly environment where I could share things and not feel judged and I love that.”

Available virtually

A headshot image of James Norris

James Norris

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like James Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberland and a Master of Arts (MA) in Psychology from Seattle University.

Arizona
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Racial Identity
Style
Exploratory
Approachable
Collaborative

I aim to improve overall mental, emotional, and physical health through a customized approach tailored to each individual's needs.

Available virtually

A headshot image of Tiffany Martinez

Tiffany Martinez

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Southern California.

Queen Creek, AZ
Specialties
Anxiety
Depression
Parenting
Stress
Style
Responsive
Approachable
Collaborative

My approach to therapy is relaxed with a person-centered approach. I work mainly with children, ages 3-18, but have also truly enjoyed supporting young adults and parents of any age through life transitions.

Available virtually

A headshot image of Charles Rose

Charles Rose

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Charles Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master in Counseling, Rehabilitation Counseling from Michigan State University.

Arizona
Specialties
Anxiety
Depression
Developmental Disorders
Learning Disabilities
Traumatic Brain Injury
Style
Directive
Approachable
Collaborative

I am Charlie Rose. I am a licensed professional counselor from Michigan, but I am also licensed in Arizona. I treat depression, anxiety, as well as traumatic brain injuries. I believe most folks, if motivated, can achieve most goals they have set. My job is to help you get there and keep you motivated!!!

Available virtually

A headshot image of Gayle Helgeson

Gayle Helgeson

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Gayle Helgeson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayle has a Master of Science (MS) from Minnesota State University Moorhead.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work with adults specializing in trauma, depression, anxiety, relationship issues, and postpartum depression. I help clients understand and process past and current trauma to work towards healing and gain a better sense of self.

Available virtually

A headshot image of Ana Taylor

Ana Taylor

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Ana Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Gilbert, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

I am so glad that you are here. My primary focus is anxiety, depression, stress, and life transitions — whether that's navigating a major change, feeling stuck, or simply trying to manage the day-to-day weight of things. I strive to create and provide a transparent, authentic space, free of judgment, that allows you to be YOU.

Available virtually

A headshot image of Sarah Rule

Sarah Rule

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Rule, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Arizona State University.

Tucson, AZ
Specialties
Anxiety
Depression
Dissociative Disorders
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

Life can feel overwhelming, and sometimes we all need a safe space to process, heal, and grow. I help individuals navigate challenges like stress, anxiety, and life transitions by utilizing a collaborative approach tailored to your unique needs to help you feel balanced, confident, and in control. Ready for positive change? Let's connect.

Available virtually

A headshot image of Felicia Thomas

Felicia Thomas

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Felicia Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Mesa, AZ
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I vow to offer a safe space for you to share, be, and feel seen. I am person-centered and usually say that I have a trauma lens. My goal is to help you understand yourself, to normalize what you are experiencing, and to join you on a path to healing. There is life after trauma. Allow me to help you see that!

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Arizona
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Benjamin Wayburn

Benjamin Wayburn

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) from Grand Canyon University.

Arizona
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Gentle
Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Available virtually

A headshot image of Rosalee Heaney-Balf

Rosalee Heaney-Balf

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Rosalee Heaney-Balf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalee has a Master of Social Work (MSW) from Simmons College.

Arizona
Specialties
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Gentle
Collaborative

Taking the first step toward therapy can feel overwhelming, and I want to recognize the courage it takes to reach out. I help teens and young adults navigate anxiety, mood changes, and life transitions through a warm, collaborative approach that fosters growth and self-understanding. Whenever you’re ready, I’m here to support you in getting started

Available virtually

A headshot image of Julie Wilder

Julie Wilder

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Julie Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Professional Counseling from Grand Canyon university.

Arizona
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self-Harming
Suicidal Ideation
Style
Practical
Approachable
Affirming

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

Available virtually

A headshot image of Jasmine Berger

Jasmine Berger

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jasmine Berger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Avondale, AZ
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am a compassionate and client-centered therapist supporting individuals navigating mental health challenges. My approach uses cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.

Available virtually

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