Connect with Cigna providers in Arizona for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Julie Wilder

Julie Wilder

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Julie Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Professional Counseling from Grand Canyon university.

Arizona
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self-Harming
Suicidal Ideation
Style
Practical
Approachable
Affirming

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

Available virtually

A headshot image of Ana Taylor

Ana Taylor

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Ana Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Gilbert, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

I am so glad that you are here. My primary focus is anxiety, depression, stress, and life transitions — whether that's navigating a major change, feeling stuck, or simply trying to manage the day-to-day weight of things. I strive to create and provide a transparent, authentic space, free of judgment, that allows you to be YOU.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

Many new patients continue care with this provider

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

Arizona
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Christian Lazarte

Christian Lazarte

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Christian Lazarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Arizona
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Motivational

I can help clients to the best of my abilities, with my reliability, loyalty, open-mindedness, positivity, and respect. To help lead clients to their right to be happy and have an opportunity to succeed in their lives.

Available virtually

A headshot image of Rosalee Heaney-Balf

Rosalee Heaney-Balf

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Rosalee Heaney-Balf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalee has a Master of Social Work (MSW) from Simmons College.

Arizona
Specialties
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Gentle
Collaborative

Taking the first step toward therapy can feel overwhelming, and I want to recognize the courage it takes to reach out. I help teens and young adults navigate anxiety, mood changes, and life transitions through a warm, collaborative approach that fosters growth and self-understanding. Whenever you’re ready, I’m here to support you in getting started

Available virtually

A headshot image of Tiffany Martin

Tiffany Martin

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Track from Florida State University.

Arizona
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Style
Exploratory
Candid
Curious

My experience includes helping adolescents and adults with depression, anxiety, stress, fears, abuse, low self-esteem, relationship and family issues, grief and loss, trauma, workplace conflicts, and life transitions.

Available virtually

A headshot image of Gayle Helgeson

Gayle Helgeson

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Gayle Helgeson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayle has a Master of Science (MS) from Minnesota State University Moorhead.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work with adults specializing in trauma, depression, anxiety, relationship issues, and postpartum depression. I help clients understand and process past and current trauma to work towards healing and gain a better sense of self.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

So, your path has brought you here to Rula, it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Mark Levine

Mark Levine

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Mark Levine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling (MC) from University of the Cumberlands.

Mesa, AZ
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I am dedicated to creating a therapeutic alliance with clients to help develop clarity and awareness of one's personal values and goals.

Available virtually

A headshot image of Samm Panos

Samm Panos

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Samm Panos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samm has a Masters of Arts (MA) in Public Health from Benedictine and a Masters of Arts (MA) in Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Grief
Stress
Substance Use
Style
Practical
Warm
Empowering

I enjoy hearing people's stories and working with them to use their strengths to make their lives better.

Available virtually

A headshot image of Yelitza Gray

Yelitza Gray

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Yelitza Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yelitza has a Master's in Counseling (MC) in Marriage and Family Counseling from Our Lady of Holy Cross College.

Arizona
Specialties
Addiction
Style
Outcome-oriented
Spiritual
Motivational

I am a Licensed Professional Counselor-Supervisor dedicated to helping individuals and families navigate life’s challenges with clarity and confidence. I provide a supportive, structured environment where clients can build coping skills, strengthen emotional wellness, and move toward meaningful change.

Available virtually

A headshot image of Luke Hatch

Luke Hatch

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Luke Hatch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from University of Utah.

Arizona
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Attuned
Empowering

As a board Licensed Clinical Social Worker and psychotherapist, I want to help you achieve a stable and productive life. I'm excited to work with you to work through the challenges you are currently facing in your life.

Available virtually

A headshot image of Karen Joyce

Karen Joyce

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Karen Joyce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Arts (MA) in Mental Health Counseling/ Art Therapy from Lesley College.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Directive
Candid
Curious

I work with adult clients facing life transitions, anxiety, depression, and stress management. My approach to therapy is client-centered, strength-based, and collaborative. I hope to provide a comfortable, safe and relaxed experience for you to express and explore your issues.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Arizona
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of John McLean

John McLean

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like John McLean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling (MC) Professional counseling/Trauma Abuse & Deprivation from Ottawa University.

Mesa, AZ
Specialties
Sexual Addiction
Style
Practical
Approachable
Affirming

I have extensive training in helping adults who struggle with behavioral addictions, betrayal trauma, and attachment wounds. I am a CSAT that specialize in sex/porn addiction. I have extensive life experience as well as clinical training in the area of my expertise. My greatest joy is watching individuals recover from once debilitating behaviors.

Available virtually

A headshot image of Melissa Strobel

Melissa Strobel

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Melissa Strobel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Arizona
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

If you’ve felt let down by talk therapy or you’re unsure where to start, you are in the right place. I offer a mix of EMDR, IFS informed approaches, CBT, and DBT to help you understand what’s happening inside while also giving you practical tools you can start using immediately.

Available virtually

A headshot image of Courtney Bruno

Courtney Bruno

LPC
•
14+ years

Licensed Professional Counselors (LPCs), like Courtney Bruno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I am licensed in Arizona as a Professional Counselor. I view therapy as a safe place everyone needs at one time or another to check in and get validation, tools, and skills needed to be the best version of themselves.

Available virtually

A headshot image of Krista Edwards

Krista Edwards

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Krista Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Social Work (MSW) social work/ case management from Loma Linda University.

Arizona
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Mood Disorders
Style
Insightful
Warm
Supportive

I am Licensed Clinical Social Worker dedicated to providing a safe , empathic and supportive space and for you to heal and grow. My practice is focused on helping you navigate life's challenges through personalized, insight-orientated approaches.

Available virtually

A headshot image of Yesenia Ramirez

Yesenia Ramirez

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Yesenia Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Social Work (MSW) from California State University, Northridge.

Arizona
Specialties
Behavioral Issues
Domestic Violence
Parenting
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Empowering

Feeling overwhelmed by conflict, anxiety, trauma, or challenges at home? I’m an LCSW specializing in children, teens, adults, couples, and families facing complex concerns. My approach is supportive, direct, and practical, helping you break unhealthy patterns, manage intense emotions, and build healthier relationships.

Available virtually

A headshot image of Roslyn Pursley

Roslyn Pursley

Many new patients continue care with this provider

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Roslyn Pursley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roslyn has a Master of Science (MS) in Counseling from Avila University.

Arizona
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I approach care from a trauma-sensitive and person-centered perspective. I believe healing comes from the relationship of trust built between client and therapist. Your lived experience and satisfaction in reaching your goals are paramount to achieving your therapy goals.

Available virtually

A headshot image of Meghan Bryant

Meghan Bryant

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Meghan Bryant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) from Fayetteville State University.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
jobStress
legalStress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear.

Available virtually

A headshot image of Jason Zagaro

Jason Zagaro

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jason Zagaro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science (MS) in Clinical Mental Health Counseling from Monmouth University.

Arizona
Specialties
ADHD
Addiction
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I help individuals navigate life's challenges with a deep commitment to transformative growth. My passion for mental health stems from my own experiences overcoming depression and anxiety through therapy and healing practices. I bring warmth and understanding to every session.

Available virtually

A headshot image of Briana Roybal

Briana Roybal

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Briana Roybal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science (MS) in Counseling from Prescott College.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Gentle
Supportive

I am so glad you are here! I provide a supportive space for you to look inward and discover your own inner wisdom. With gentle guidance, I strive to help you become more self-aware and able to get through life's ups and downs.

Available virtually

A headshot image of Gaelle Vernet

Gaelle Vernet

Patients consistently give high satisfaction ratings

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Gaelle Vernet, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaelle has a Master in Counseling (MC) from Walden University.

Arizona
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Spiritual
Collaborative

I am a Licensed Clinical Professional counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. Once the relations are known, it is easier to understand the way each part affects another.

“I looked for therapy because I really wanted to talk, or vent, about life, problems, and things that I usually do not talk to other people. Gaelle provided me with a friendly environment where I could share things and not feel judged and I love that.”

Available virtually

A headshot image of Sarah Rule

Sarah Rule

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Rule, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Arizona State University.

Tucson, AZ
Specialties
Anxiety
Depression
Dissociative Disorders
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

Life can feel overwhelming, and sometimes we all need a safe space to process, heal, and grow. I help individuals navigate challenges like stress, anxiety, and life transitions by utilizing a collaborative approach tailored to your unique needs to help you feel balanced, confident, and in control. Ready for positive change? Let's connect.

Available virtually

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