Connect with Cognitive Behavioral (CBT) therapy in Phoenix, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Dionne Dauphin Green

Dionne Dauphin Green

Recognized for high quality patient care

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Arts (MA) in Professional Counseling from Webster University.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.

“I've worked with Dr. Green for over a year and thoroughly enjoyed the experience. She was very patient with me and very understanding. She also provided great advice and homework each session.”

Available virtually

A headshot image of Yelitza Gray

Yelitza Gray

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Yelitza Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yelitza has a Master's in Counseling (MC) in Marriage and Family Counseling from Our Lady of Holy Cross College.

Arizona
Specialties
Addiction
Style
Outcome-oriented
Spiritual
Motivational

I am a Licensed Professional Counselor-Supervisor dedicated to helping individuals and families navigate life’s challenges with clarity and confidence. I provide a supportive, structured environment where clients can build coping skills, strengthen emotional wellness, and move toward meaningful change.

Available virtually

A headshot image of Valerie Turpin

Valerie Turpin

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Turpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Feeling as if life is a struggle right now? You are not alone. I am here to help you remember who you are, transition through life changes, and cope with life challenges. I offer a compassionate, insightful, affirming, mindful, and solution-focused approach for your life successes, to assist you in feeling grounded and confident in the life you desire.

Available virtually

A headshot image of Lori Reinke

Lori Reinke

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Reinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science (MS) in Marriage and Family Therapy from Northern Illinois University.

Arizona
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe in a direct yet supportive approach to therapy.

Available virtually

A headshot image of Gaelle Vernet

Gaelle Vernet

Patients consistently give high satisfaction ratings

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Gaelle Vernet, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaelle has a Master in Counseling (MC) from Walden University.

Arizona
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Spiritual
Collaborative

I am a Licensed Clinical Professional counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. Once the relations are known, it is easier to understand the way each part affects another.

“I looked for therapy because I really wanted to talk, or vent, about life, problems, and things that I usually do not talk to other people. Gaelle provided me with a friendly environment where I could share things and not feel judged and I love that.”

Available virtually

A headshot image of Erica Muse

Erica Muse

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Erica Muse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) Clinical Social Work from Boston University.

Prescott, AZ
Specialties
Anxiety
LGBTQIA+
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Candid
Curious

Over the past years, I've had the privilege of working as a mental and behavioral health therapist, helping clients navigate a wide range of challenges and find their path to well-being.

Available virtually

A headshot image of Marquest Lindsey

Marquest Lindsey

Many new patients continue care with this provider

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Marquest Lindsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquest has a Master of Science (MS) from Willam Carey University.

Arizona
Specialties
Autism or Asperger's Syndrome
Intellectual Disability
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a compassionate counselor supporting clients through emotional, behavioral, and relational challenges. I specialize in working with individuals affected by trauma, neglect, and abuse, as well as children with autism spectrum disorder and intellectual disabilities.

Available virtually

A headshot image of Austin Obika

Austin Obika

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Austin Obika, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Doctor of Philosophy (PHD) from Capella University and a Masters of Science in Education (MS ED) from Troy State University.

Arizona
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I help people navigate the complex issues we face throughout life's many stages. I work with individuals, couples, and families who are ready to feel better and live their best life. The pressures of being everything to everyone can be overwhelming, and seeking help takes courage.

Available virtually

A headshot image of Sophia Greenrock

Sophia Greenrock

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sophia Greenrock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Social Work (MSW) from Arizona State University.

Tempe, AZ
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I support clients in managing anxiety, depression, and situational stress by identifying negative thought patterns and fostering adaptive coping strategies. My approach emphasizes practical, goal-oriented techniques to promote emotional resilience and long-term well-being.

Available virtually

A headshot image of Gary Zarchy

Gary Zarchy

LPC
•
22+ years

Licensed Professional Counselors (LPCs), like Gary Zarchy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Randee Olive

Randee Olive

Many new patients continue care with this provider

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Randee Olive, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randee has a Master of Social Work (MSW) from Washburn University of Topeka.

Arizona
Specialties
Depression
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I’m a licensed clinical therapist dedicated to supporting individuals on their journey toward healing and growth. If you're feeling stuck and ready for a change, let’s connect and work together to transform your life into something truly fulfilling.

Available virtually

A headshot image of Lynne Clark

Lynne Clark

Many new patients continue care with this provider

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Lynne Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Social Work (MSW) from Eastern Washington University.

Sun City West, AZ
Specialties
Anxiety
Depression
Relationship Issues
Stress
jobStress
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals and couples facing mental health challenges, relationship struggles, trauma, and life transitions. I provide a safe, supportive environment and partner with clients in a strengths-based way to achieve their goals.

Available virtually

A headshot image of Toni Caldwell

Toni Caldwell

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Toni Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Arizona
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

I help teens, adults, and couples navigate relationship stress, self-esteem issues, family conflict, and major life transitions. I tailor my approach to meet your unique needs with empathy, honesty, and practical support.

Available virtually

A headshot image of Andrea Hale

Andrea Hale

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Andrea Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Arts (MA) in Mental Health and Rehabilitation Counseling from University of Arizona.

Tucson, AZ
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I tailor care to each individual, selecting approaches based on your specific needs. I have specialized training in Cognitive Behavioral Therapy, Internal Family Systems, Eye Movement Desensitization and Reprocessing, and Dialectical Behavioral Therapy.

Available virtually

A headshot image of Monique Carr

Monique Carr

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Monique Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) from Bradley University.

Glendale, AZ
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Monique is a therapist who brings clarity, honesty, and transformation into the room. Monique has a direct yet inspiring presence, someone who speaks the truth in a way that motivates lasting change. Her life has been a rare balance of fire and grounded wisdom. Her personality makes her radiate discipline and structure to guide clients.

Available virtually

A headshot image of Gary Stittgen Jr

Gary Stittgen Jr

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Gary Stittgen Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Social Work (MSW) from Fordham University.

Arizona
Specialties
Divorce
Infidelity
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Curious

I am a Certified Gottman Therapist, specializing in treating couples in crisis with affair recovery and pre-marital counseling. As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

Arizona
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Rita Weatherholt

Rita Weatherholt

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Rita Weatherholt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in Counseling from University of Phoenix.

Tucson, AZ
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Approachable
Curious

I find gratitude to each client who has allowed me to share and work with them in their journey of growth and healing.

Available virtually

A headshot image of Mahlon Roun

Mahlon Roun

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.

Tucson, AZ
Specialties
Anxiety
Depression
Dissociative Disorders
Personality Disorders
Suicidal Ideation
Style
Exploratory
Candid
Collaborative

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Arizona
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Brian Morgan

Brian Morgan

Recognized for high quality patient care

LPC
•
22+ years

Licensed Professional Counselors (LPCs), like Brian Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Clinical Psychology from Arizona School of Professional Psychology.

Gilbert, AZ
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Independent Counselor and a Licensed Independent Addiction Counselor (LIAC) in the state of Arizona. I work with adults, adolescents, couples, and families to help them improve their well-being and relationships. I specialize in treating addictions and have worked with clients who have substance use concerns and eating disorders.

Available virtually

A headshot image of Sharon Myer

Sharon Myer

Recognized for high quality patient care

LPC
•
25+ years

Licensed Professional Counselors (LPCs), like Sharon Myer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master in Counseling (MC) from Heritage University.

Arizona
Specialties
ADHD
Anxiety
Depression
Grief
Style
Directive
Gentle
Collaborative

Welcome to my practice! I work with children, teens, and adults who experience anxiety, depression, trauma, ADHD, and grief and loss. My goal is to help you navigate these challenges with compassion and evidence-based support.

Available virtually

A headshot image of Susan Solstice

Susan Solstice

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Susan Solstice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master in Counseling (MC) from Capella University.

Yuma, AZ
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Directive
Warm
Collaborative

Are you stuck? Are you depressed because your anxiety keeps you from doing things? Are you anxious because you are depressed all the time and can't get going? Do you set boundaries for others but then let them run right through them? Do you hate being alone, but all your past relationships have failed?

Available virtually

A headshot image of Letticia Brown-Gambino

Letticia Brown-Gambino

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Letticia Brown-Gambino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letticia has a Master's in Counseling (MC) from Southern Connecticut State University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Attuned
Supportive

I am a Licensed Professional Counselor in Arizona and Connecticut with 15 years of professional work experience. I am a solution-focused therapist who may use cognitive behavioral therapy approaches. I have experience in helping clients with depression, stress, and anxiety, motivation, self-esteem, confidence, and career difficulties.

Available virtually

A headshot image of Jason Zagaro

Jason Zagaro

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jason Zagaro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science (MS) in Clinical Mental Health Counseling from Monmouth University.

Arizona
Specialties
ADHD
Addiction
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I help individuals navigate life's challenges with a deep commitment to transformative growth. My passion for mental health stems from my own experiences overcoming depression and anxiety through therapy and healing practices. I bring warmth and understanding to every session.

Available virtually

Continue exploring providers