Connect with Cognitive Behavioral (CBT) therapy in Phoenix, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mark Levine

Mark Levine

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Mark Levine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling (MC) from University of the Cumberlands.

Mesa, AZ
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I am dedicated to creating a therapeutic alliance with clients to help develop clarity and awareness of one's personal values and goals.

Available virtually

A headshot image of Rita Weatherholt

Rita Weatherholt

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Rita Weatherholt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in Counseling from University of Phoenix.

Tucson, AZ
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Approachable
Curious

I find gratitude to each client who has allowed me to share and work with them in their journey of growth and healing.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Arizona
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Gary Stittgen Jr

Gary Stittgen Jr

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Gary Stittgen Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Social Work (MSW) from Fordham University.

Arizona
Specialties
Divorce
Infidelity
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Curious

I am a Certified Gottman Therapist, specializing in treating couples in crisis with affair recovery and pre-marital counseling. As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.

Available virtually

A headshot image of Allysa Hupko

Allysa Hupko

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Allysa Hupko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allysa has a Master of Social Work (MSW) from Wichita State University.

Arizona
Specialties
Anxiety
Parenting
Spirituality
Stress
Women's Issues
Style
Practical
Candid
Motivational

As a mastered clinical psychotherapist I have 9 years of clinical practice, and 30 years of social service support with individuals, families, organizations, and communities to navigate life through grief, trauma, loss, and life transitions. My approach is direct, warm, supportive, holistic, and structured.

Available virtually

A headshot image of Jennifer Jolliffe

Jennifer Jolliffe

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Jolliffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Capella University.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Grief
Thought Disorders
Style
Insightful
Approachable
Collaborative

I provide a warm, calm, and collaborative space where we work together to identify patterns that no longer serve you. Using a solution-focused approach, I help you build insight, create meaningful change, and move toward healing with confidence and clarity.

Available virtually

A headshot image of Jessica Lomeli

Jessica Lomeli

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Lomeli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of North Dakota.

Arizona
Specialties
Anxiety
Depression
Sexual Abuse
Transgender Issues
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

As a therapist, I am passionate about supporting teenagers, young adults, a who are seeking to work through trauma and move forward in their lives. My own experiences have inspired me to pursue this path, and I am committed to creating a safe, welcoming space for anyone who wants to begin their healing journey.

Available virtually

A headshot image of John McLean

John McLean

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like John McLean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling (MC) Professional counseling/Trauma Abuse & Deprivation from Ottawa University.

Mesa, AZ
Specialties
Sexual Addiction
Style
Practical
Approachable
Affirming

I have extensive training in helping adults who struggle with behavioral addictions, betrayal trauma, and attachment wounds. I am a CSAT that specialize in sex/porn addiction. I have extensive life experience as well as clinical training in the area of my expertise. My greatest joy is watching individuals recover from once debilitating behaviors.

Available virtually

A headshot image of Jesse Hinton

Jesse Hinton

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.

Arizona
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Arizona
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Yelitza Gray

Yelitza Gray

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Yelitza Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yelitza has a Master's in Counseling (MC) in Marriage and Family Counseling from Our Lady of Holy Cross College.

Arizona
Specialties
Addiction
Style
Outcome-oriented
Spiritual
Motivational

I am a Licensed Professional Counselor-Supervisor dedicated to helping individuals and families navigate life’s challenges with clarity and confidence. I provide a supportive, structured environment where clients can build coping skills, strengthen emotional wellness, and move toward meaningful change.

Available virtually

A headshot image of Dionne Dauphin Green

Dionne Dauphin Green

Recognized for high quality patient care

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Arts (MA) in Professional Counseling from Webster University.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.

“I've worked with Dr. Green for over a year and thoroughly enjoyed the experience. She was very patient with me and very understanding. She also provided great advice and homework each session.”

Available virtually

A headshot image of Latitia Robinson

Latitia Robinson

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Latitia Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latitia has a Master of Social Work from Fayetteville State University.

Arizona
Specialties
Anxiety
Bipolar Disorder
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

With professional roots in Chicago, I now operate a fully remote practice based in Nevada. I offer secure, flexible telehealth therapy for clients residing in Arizona, Nevada, Texas, and Illinois. Healing happens when you feel truly supported, and telehealth allows us to do that work from the comfort and privacy of your own space.

Available virtually

A headshot image of Portia Davis

Portia Davis

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Portia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Portia has a Master of Science (MS) in Community Counseling from Wilmington University.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Stress
Style
Responsive
Warm
Empowering

I'm a Licensed Professional Counselor (LPC). I help adolescents, young adults, and adults navigate anxiety, depression, ADHD, and life transitions. My approach is warm, collaborative, and evidence-based, providing a compassionate, nonjudgmental space where you can build on your strengths, heal, and move forward with confidence.

Available virtually

A headshot image of Felicia Thomas

Felicia Thomas

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Felicia Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Mesa, AZ
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I vow to offer a safe space for you to share, be, and feel seen. I am person-centered and usually say that I have a trauma lens. My goal is to help you understand yourself, to normalize what you are experiencing, and to join you on a path to healing. There is life after trauma. Allow me to help you see that!

Available virtually

A headshot image of Melissa Strobel

Melissa Strobel

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Melissa Strobel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Arizona
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

If you’ve felt let down by talk therapy or you’re unsure where to start, you are in the right place. I offer a mix of EMDR, IFS informed approaches, CBT, and DBT to help you understand what’s happening inside while also giving you practical tools you can start using immediately.

Available virtually

A headshot image of Troy Loosle

Troy Loosle

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Troy Loosle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Troy has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
Anxiety
Depression
Grief
Style
Responsive
Attuned
Motivational

Are you caught in a season of your life where you feel lost and unsure how to prioritize your own needs again? If you are trying to trudge through anxiety, depression, or both, stages of grief, loss, or anticipatory grief, or a transitional stage of your life, or coping with aging.

Available virtually

A headshot image of Richelle Massengale

Richelle Massengale

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Richelle Massengale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richelle has a Master in Counseling (MC) from Southeast Missouri State University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I specialize in helping clients who are struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues, and related burnout. Having personally experienced all of these things gives me a true understanding and unique perspective while working with clients.

Available virtually

A headshot image of James Jones

James Jones

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like James Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Arizona State University.

Laveen, AZ
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can be daunting, and I congratulate you on taking the first step. I believe therapy is not something that is done "to you"; rather, it's a collaborative effort where we establish your goals together. I use a trauma-informed care approach that asks "What happened to you?" rather than "What's wrong with you?".

Available virtually

A headshot image of Dawn Murphy

Dawn Murphy

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Eastern Michigan University.

Arizona
Specialties
Addiction
Coping Skills
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.

Available virtually

A headshot image of Summer Berry

Summer Berry

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Summer Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master's in Counseling (MC) from Western New Mexico University.

Tucson, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Spiritual
Supportive

Welcome to Therapy—It’s not as scary as it seems! I'm Summer, and I provide virtual Christian and general mental health counseling across AZ. I specialize in treating other therapists, first responders, women, men, and young adults navigating life's challenges.

Available virtually

A headshot image of Jennifer Kizer

Jennifer Kizer

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Jennifer Kizer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Counseling (MC) from Ottawa University.

Glendale, AZ
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I help people heal deeply and reconnect with their true selves. I work with clients who have experienced trauma, toxic relationships, anxiety, burnout, or disconnection from who they are. My approach blends EMDR, somatic therapy, mindfulness, and spiritual integration to support healing on every level.

Available virtually

A headshot image of Luke Hatch

Luke Hatch

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Luke Hatch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from University of Utah.

Arizona
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Attuned
Empowering

As a board Licensed Clinical Social Worker and psychotherapist, I want to help you achieve a stable and productive life. I'm excited to work with you to work through the challenges you are currently facing in your life.

Available virtually

A headshot image of James Norris

James Norris

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like James Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberland and a Master of Arts (MA) in Psychology from Seattle University.

Arizona
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Racial Identity
Style
Exploratory
Approachable
Collaborative

I aim to improve overall mental, emotional, and physical health through a customized approach tailored to each individual's needs.

Available virtually

A headshot image of Gayle Helgeson

Gayle Helgeson

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Gayle Helgeson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayle has a Master of Science (MS) from Minnesota State University Moorhead.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work with adults specializing in trauma, depression, anxiety, relationship issues, and postpartum depression. I help clients understand and process past and current trauma to work towards healing and gain a better sense of self.

Available virtually

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