Quality care comes first at Rula
We regularly review providers to ensure quality
Carrie Christiansen
Licensed Professional Counselors (LPCs), like Carrie Christiansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Arts in Counseling from MidAmerica Nazarene University.
You're anxious, exhausted, or stuck in your own head—and tired of pretending you're fine. Clients I see are adults juggling anxiety, ADHD, or sleepless nights while still showing up for work, family, and everything else.
Available virtually
Cara Comparone
Licensed Clinical Social Workers (LCSWs), like Cara Comparone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cara has a Master of Social Work (MSW) from Aurora University.
Welcome! I am a Licensed Clinical Social Worker in Arizona and Illinois. If you’ve found your way here, you’ve already taken an important step. Reaching out for support isn’t always easy and that first step can be the hardest one. My hope is to make therapy feel comfortable, genuine and like a place where you can fully be yourself.
Available virtually
Sabrina Taylor
Licensed Marriage and Family Therapists (LMFTs), like Sabrina Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master in Counseling (MC) in Marriage Family Therapy from Argosy University.
I work empathetically with individuals, couples, and families seeking personal development and emotional healing. If you're feeling alone in your struggle with trauma, abuse, relationship challenges, or parenting concerns, please reach out.
Available virtually
Russell Yost
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Russell Yost, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Russell has a Master's in Counseling (MC) from Arizona State University.
I work with individuals who are experiencing anxiety, depression, or challenges in relationships. I take a client-centered approach and work collaboratively with my clients.
Available virtually
Haydee Bermudez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Haydee Bermudez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Haydee has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I am a licensed Professional Counselor in Arizona, specializing in cognitive behavioral therapy with a strong emphasis on a Trauma-Focused approach. I have been passionate about helping individuals lead satisfying and fulfilling lives. My experience spans a variety of roles in outpatient care, community mental health, and private practice.
Available virtually
Janice Fairbank
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.
Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.
Available virtually
Lakesha Duncan
Licensed Professional Counselors (LPCs), like Lakesha Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lakesha has a Master of Science (MS) in Substance Abuse / Professional Counseling from Grand Canyon University.
I help individuals feel valued, supported, and empowered to reach the next level in their lives. My passion is assisting others to break through the barriers of trauma and negative life events, fostering growth, healing, and resilience.
Available virtually
Samm Panos
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Samm Panos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samm has a Masters of Arts (MA) in Public Health from Benedictine and a Masters of Arts (MA) in Counseling from Ottawa University.
I enjoy hearing people's stories and working with them to use their strengths to make their lives better.
Available virtually
Deshanaye Williams
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deshanaye Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deshanaye has a Master of Social Work (MSW) from Arizona State University.
I'm glad you're here. I help clients navigate challenges and achieve their goals with clarity and confidence. My practice is grounded in compassion, collaboration, and practical strategies tailored to your unique needs. Let's work together to create meaningful, lasting change.
Available virtually
Stacy Garza
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Stacy Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.
I specialize in using EMDR to treat trauma and anxiety. I have a passion for helping people heal from the trauma of their past and discover their potential for a fulfilling future. I also help people decrease their anxiety so they can enjoy the present moment. I work well with those who have had past poor experiences in therapy.
Available virtually
Mindy Effertz
Licensed Professional Counselors (LPCs), like Mindy Effertz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mindy has a Master of Arts (MA) in Mental Health counseling from Argosy University.
I have been practicing as a therapist in mental health counseling for almost 20 years. I have been independent for almost 15 years. I enjoy working with people like you to help empower, enlighten, and build outside support to help you not only achieve your goals but also maintain and surpass them.
Available virtually
Jessica Lascaris
Licensed Marriage and Family Therapists (LMFTs), like Jessica Lascaris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) in Marriage and Family Therapy from Friends University.
Jessica Lascaris is a Licensed Marriage and Family Therapist in the State of Arizona and a Licensed Clinical Marriage and Family Therapist/ Licensed Clinical Addictions Counselor in the State of Kansas. She graduated with a Bachelor of Science in Family Studies, Human Services, and a minor in Women’s Studies.
Available virtually
Michelle Linscheid
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Michelle Linscheid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from Walla Walla University.
You've already taken the first step by looking for a therapist who's a good fit. I believe you are an expert on your own life and experiences. I specialize in working with people who have experienced trauma, as well as the different ways people cope, including substance use and disordered eating.
Available virtually
Patrick Thomas
Licensed Clinical Social Workers (LCSWs), like Patrick Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patrick has a Master of Social Work (MSW) from Arizona State University.
I am a therapist first, an educator, a public speaker, and a mental health professional who believes everyone deserves compassionate, individualized care.
Available virtually
Rehema Boyes
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rehema Boyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rehema has a Master in Counseling (MC) from Argosy University.
You are worthy of love and care just as you are. The journey for growth does not mean that you are not where you need to be. If you believe that I could potentially be helpful to you on your journey, then I would love the opportunity.
Available virtually
Samantha Blackwell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master of Social Work from Cleveland State University.
I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.
Available virtually
Gayle Helgeson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gayle Helgeson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gayle has a Master of Science (MS) from Minnesota State University Moorhead.
I work with adults specializing in trauma, depression, anxiety, relationship issues, and postpartum depression. I help clients understand and process past and current trauma to work towards healing and gain a better sense of self.
Available virtually
Allysa Hupko
Licensed Clinical Social Workers (LCSWs), like Allysa Hupko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allysa has a Master of Social Work (MSW) from Wichita State University.
As a mastered clinical psychotherapist I have 9 years of clinical practice, and 30 years of social service support with individuals, families, organizations, and communities to navigate life through grief, trauma, loss, and life transitions. My approach is direct, warm, supportive, holistic, and structured.
Available virtually
Jesse Hinton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.
My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.
Available virtually
Nancy Myers
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Nancy Myers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Master's in Counseling (MC) in Marriage, Family, & Child Counseling from Pacific Oaks College.
I work with several presenting issues, including trauma, anxiety, depression, job stress, and relationship issues.
Available virtually
Gary Stittgen Jr
Licensed Clinical Social Workers (LCSWs), like Gary Stittgen Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gary has a Master of Social Work (MSW) from Fordham University.
I am a Certified Gottman Therapist, specializing in treating couples in crisis with affair recovery and pre-marital counseling. As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.
Available virtually
Judith Schumacher
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Judith Schumacher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Judith has a Master's in Counseling (MC) in Art Therapy/Substance Abuse from Adler University.
Welcome to the start of your journey. I take a client-centered approach to therapy, tailoring our sessions to meet your needs.
Available virtually
David Kolker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like David Kolker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Social Work (MSW) from Florida Atlantic University.
I am glad you're here. I'm a therapist—and more importantly, a real person who genuinely wants to help. Reaching out isn't easy, but I'm so glad you did. I come from a clinical approach of Attachment Theory, whereby we will see how childhood issues have shaped who we are today.
Available virtually
Josephine Volpe
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Josephine Volpe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josephine has a Master of Science (MS) in Marriage and Family Therapy from Argosy University.
I help individuals, couples, and families heal from trauma, manage anger, and improve relationships. Using somatic therapy, mindfulness, and attachment-based techniques, I create a compassionate space to reconnect with yourself and others.
Available virtually
Jennifer Jolliffe
Licensed Clinical Social Workers (LCSWs), like Jennifer Jolliffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Capella University.
I provide a warm, calm, and collaborative space where we work together to identify patterns that no longer serve you. Using a solution-focused approach, I help you build insight, create meaningful change, and move toward healing with confidence and clarity.
Available virtually