Connect with Trauma Focused therapy in Surprise, AZ

Life can feel overwhelming, and sometimes we all need a safe space to process, heal, and grow. I help individuals navigate challenges like stress, anxiety, and life transitions by utilizing a collaborative approach tailored to your unique needs to help you feel balanced, confident, and in control. Ready for positive change? Let's connect.

I am licensed in Arizona as a Professional Counselor. I view therapy as a safe place everyone needs at one time or another to check in and get validation, tools, and skills needed to be the best version of themselves.

I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. Together, we’ll explore what’s been weighing on you and develop practical tools to help you heal, grow, and move forward with confidence.

I specialize in using EMDR to treat trauma and anxiety. I have a passion for helping people heal from the trauma of their past and discover their potential for a fulfilling future. I also help people decrease their anxiety so they can enjoy the present moment. I work well with those who have had past poor experiences in therapy.

I'm glad you're here. If you're ready to embark on a journey of personal growth and positive change, I’m here to support you every step of the way. Seeking the right therapist is an important first step, and I look forward to partnering with you as we address your unique challenges and goals together.

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

I am glad you're here. I'm a therapist—and more importantly, a real person who genuinely wants to help. Reaching out isn't easy, but I'm so glad you did. I come from a clinical approach of Attachment Theory, whereby we will see how childhood issues have shaped who we are today.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

As a mastered clinical psychotherapist I have 9 years of clinical practice, and 30 years of social service support with individuals, families, organizations, and communities to navigate life through grief, trauma, loss, and life transitions. My approach is direct, warm, supportive, holistic, and structured.

I am dedicated to assisting individuals who feel stuck or powerless in their lives. These challenges may present as addiction, anxiety, chronic stress, depression, unfulfilling relationships, or a general sense of wanting more out of life. I believe that change is possible, and I am committed to guiding you through your personal transformation.

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

You've already taken the first step by looking for a therapist who's a good fit. I believe you are an expert on your own life and experiences. I specialize in working with people who have experienced trauma, as well as the different ways people cope, including substance use and disordered eating.

I use a strengths-based and trauma-informed approach, in which you are the expert who holds the tools needed to move towards the life you seek. I enjoy working with pre-teen to older adults to help navigate life stressors and challenges and to build the life you desire.

I am a Licensed Professional Counselor in Arizona and Connecticut with 15 years of professional work experience. I am a solution-focused therapist who may use cognitive behavioral therapy approaches. I have experience in helping clients with depression, stress, and anxiety, motivation, self-esteem, confidence, and career difficulties.

I am a Licensed Clinical Social Worker. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear.

My practice offers a warm, collaborative space where we work together to understand your goals, uncover patterns that hold you back from creating the life you want.