Connect with Teen therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Maria Reyes Bond

Maria Reyes Bond

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Maria Reyes Bond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Collaborative

As a bilingual Spanish-speaking Mental Health Therapist, I offer a practical and understanding approach to support individuals navigating mental health challenges originated from trauma, adverse childhood experiences and unexpected life challenges and transitions. I offer broad experience assisting individuals facing suicide ideation and crisis.

Available virtually and in person

A headshot image of Edgar Cazares

Edgar Cazares

LCSW

Licensed Clinical Social Workers (LCSWs), like Edgar Cazares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edgar has a Master of Science in Social Work (MSSW) in Children and Families from California State University, Sacramento.

Sacramento, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Curious

I offer a warm, supportive, and judgment-free space for adolescents and young adults who are struggling with depression, anxiety, family dynamics, and other life challenges. My objective is to connect with you where you are and collaborate with you to foster a sense of understanding and guide you toward the life you envision.

Available virtually

A headshot image of Alexis Nicodemus

Alexis Nicodemus

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Collaborative

I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

Santa Rosa, CA
Specialties
ADHD
Anxiety
Parenting
Trauma and PTSD
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Available virtually

A headshot image of Miranda Dagostino-Chavez

Miranda Dagostino-Chavez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Dagostino-Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

I know reaching out for support can feel vulnerable, and my goal is to create a space where you feel safe, seen, and genuinely cared for. With over 8 years of experience in the mental health field, I can help clients navigate life's challenges with compassion, curiosity, and hope while honoring their unique values and experiences.

Available virtually

A headshot image of Sandra Arreola

Sandra Arreola

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Arreola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in Older Adults and Families from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Motivational

As a bilingual English-Spanish speaking therapist, I am dedicated to providing compassionate, culturally responsive mental health care for the Latino community. I help individuals navigate anxiety, depression, stress, life transitions, and other mental health challenges while building practical coping skills for everyday life.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Cynthia Salazar

Cynthia Salazar

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Counseling Psychology/MFT/LPCC from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Motivational

I support individuals, couples, and families as they navigate life's challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle.

Available virtually

A headshot image of Sara Sepulveda

Sara Sepulveda

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Sara Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fresno, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I help guide others who struggle with feelings of depression, anxiety or trauma by helping them to develop coping skills through use of interventions and counseling strategies to help rebuild confidence and self-esteem.

Available virtually

A headshot image of Guadalupe Anaya- Cano

Guadalupe Anaya- Cano

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Anaya- Cano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Masters of Arts (MA) MFT and PCC from Brandman University.

California
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Traumatic Brain Injury
Style
Practical
Approachable
Supportive

Welcome! I’m a licensed therapist dedicated to creating a grounded, compassionate space where you can feel truly seen and supported. My practice, Casa de Claridad, offers virtual therapy tailored to your unique journey. Together, we’ll turn life’s overwhelming moments into clear, manageable steps toward healing and balance.

Available virtually

A headshot image of Andrea Ortega

Andrea Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Coping Skills
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.

Available virtually

A headshot image of Jessica Quintero

Jessica Quintero

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Quintero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Doctor of Psychology (PSYD) in Marital and Family Therapy from Chicago School of Professional Psychology and a Master of Arts (MA) in Marriage and Family Therapy/Art Therapy from Phillips Graduate Institute.

Woodland Hills, CA
Specialties
Anxiety
Depression
Grief
Parenting
School Issues
Style
Responsive
Approachable
Affirming

I'm Dr. Jessica, a Licensed Marriage and Family Therapist dedicated to supporting individuals, children, and families through life's challenges. I specialize in anxiety, depression, grief, parenting, and cancer support. I believe in creating a warm, collaborative, and even fun space where healing feels meaningful and human. I am fluent in Spanish.

Available virtually

A headshot image of Elizabeth Ramos

Elizabeth Ramos

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) from Northcentral University.

Montebello, CA
Specialties
Aging
Career Counseling
Family Conflict
Spirituality
Style
Practical
Spiritual
Collaborative

I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.

Available virtually

A headshot image of Jorge Sandoval

Jorge Sandoval

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jorge Sandoval, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master in Counseling (MC), Counseling Psychology from National University and a Bachelor of Arts (BA) in Psychology from University of California - San Diego.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Practical
Approachable
Empowering

You are the person who has been holding it together for everyone else, but inside, you feel like you are barely making it. I will walk alongside you in your journey to self-discovery. I'm here to help you feel less stuck and make the necessary changes to achieve your goals and create the life you desire. I am fluent in Spanish and English.

Available virtually

A headshot image of Sarah Chavez

Sarah Chavez

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sarah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters in Counseling (MC) in Mental Health Clinical Counseling from Capella University.

San Diego, CA
Specialties
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Have you been looking for a space where you can feel genuinely seen and understood? I believe meaningful change happens through a strong therapeutic relationship built on trust, safety, and connection. My approach is warm, culturally responsive, and centered on meeting you where you are.

Available virtually

A headshot image of Maira Castaneda

Maira Castaneda

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Maira Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Behavioral Issues
Family Conflict
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I'm an LMFT. I come with a wealth of experience working with children, adults and older adults in private practice and community mental health. Whether you are navigating intense pressure or relationship stress, therapy offers the clarity and grounding you need.

Available virtually

A headshot image of Miguel Zuniga

Miguel Zuniga

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Zuniga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Behavioral Issues
LGBTQIA+
Peer Relationships
School Issues
Self Esteem
Style
Responsive
Approachable
Supportive

I know reaching out for therapy is not always easy, and I am glad you are here. My goal is to create a space where you feel comfortable being yourself, feel heard without judgment, and know you do not have to face life's challenges alone.

Available virtually

A headshot image of Rosa Schuff

Rosa Schuff

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosa Schuff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Social Work (MSW) from University of Massachusett's Global.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Sexual Abuse
Style
Responsive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker. I provide a warm, supportive space where clients can feel heard and comfortable being themselves. I work collaboratively with clients to navigate challenges, recognize their strengths, and create meaningful, sustainable change.

Available virtually

A headshot image of Michelle Casas

Michelle Casas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Casas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Collaborative

I’m a Licensed Marriage and Family Therapist who works with teens and adults navigating anxiety, trauma, relationship challenges, life transitions, and difficult experiences from the past. Therapy can be a place to better understand yourself, recognize patterns that may be keeping you stuck, and develop meaningful, lasting changes.

Available virtually

A headshot image of Norma Rosales

Norma Rosales

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Rosales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Doctor of Education (EDD) in Pastoral Care and Counseling from Liberty University and a Master of Science (MS) in Counseling from California State University, Northridge.

California
Specialties
Addiction
Anger Management
Anxiety
Depression
Grief
Style
Insightful
Spiritual
Affirming

Therapy with me is collaborative and empowering. I listen deeply, offer gentle and honest feedback, and help you connect the dots between your experiences and the shifts you want to make. As you grow, your goals may evolve, and I’ll be right there with you — adjusting our plan, celebrating your progress, and helping you stay grounded.

Available virtually

A headshot image of Grecia Sanchez Venegas

Grecia Sanchez Venegas

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Grecia Sanchez Venegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grecia has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

My goal is to create a safe space where you feel truly seen, heard, and understood. Together, we'll work at your pace to better understand what you're experiencing, build ion you strengths, and develop practical tools to help you feel more confident, connected, and empowered in your life.

Available virtually

A headshot image of Jessica Dahle

Jessica Dahle

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Dahle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Los Angeles.

California
Specialties
Coping Skills
Parenting
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

Life can feel stressful and overwhelming when there is a lot to juggle when you're struggling to support the people you care about most. I specialize in helping women, parents, and teens navigate life's challenges with compassion and proven therapeutic approaches. My goal is to help you de-stress and strengthen your important connections.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Edith Barfield

Edith Barfield

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Edith Barfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master of Social Work (MSW) from Our Lady of the Lake University.

Madera, CA
Specialties
Anxiety
Borderline Personality
Depression
Family Conflict
Stress
Style
Insightful
Attuned
Affirming

I’m a bilingual (English/Spanish) LCSW, and I’m really glad you’re here. Taking this step for your mental health is a big deal, and I’m genuinely proud of you for making it a priority. You don’t have to figure this out alone—I’m excited to embark on this journey with you and help you navigate this process at a pace that feels right for you.

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

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