Connect with Teen therapy in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Diondra Perry

Diondra Perry

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Diondra Perry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diondra has a Masters of Arts (MA) in Marriage and Family Therapy from Western Seminary.

Sacramento, CA
Specialties
Anxiety
Life Transitions
Personality Disorders
Relationship Issues
Stress
Style
Directive
Approachable
Supportive

I have always had a heart for others and a desire to journey with them as they reach their fullest potential. It has been my most profound hope to provide therapy from the perspective of Christ's love.

Available virtually and in person

A headshot image of Sophia Dyer

Sophia Dyer

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Sophia Dyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Science (MS) in Social Work from California State University, Long Beach.

Cypress, CA
Specialties
Addiction
Style
Responsive
Warm
Supportive

I've worked with both kids and adults, helping people manage anxiety, depression, and trauma.

Available virtually

A headshot image of Jessica Langford

Jessica Langford

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Langford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science from University of Phoenix.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Coping Skills
School Issues
Style
Practical
Warm
Motivational

I am a dedicated therapist committed to supporting children, adolescents, and families as they navigate life’s challenges. My approach is to help clients build practical skills, increase self-awareness, and create meaningful change. I strive to provide a safe and supportive space where clients feel heard, respected, and empowered to grow.

Available virtually

A headshot image of Avon Jones

Avon Jones

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.

Available virtually

A headshot image of Jearenna Mcneil

Jearenna Mcneil

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Jearenna Mcneil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jearenna has a Master of Social Work in Mental Health from San Jose State University.

California
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I'm Rena McNeil, LCSW, a licensed therapist and Army veteran offering online therapy to adults across California, with a focus on anxiety, depression, and PTSD, including fellow veterans navigating the transition to civilian life.

Available virtually

A headshot image of Janice Austin-Taylor

Janice Austin-Taylor

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

Palmdale, CA
Specialties
ADHD
Anger Management
Anxiety
Coping Skills
Impulse Control Disorders
Style
Practical
Approachable
Affirming

On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.

Available virtually

A headshot image of Keileisha Davis

Keileisha Davis

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Keileisha Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keileisha has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Temecula, CA
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and healing.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Ayodele Amadu

Ayodele Amadu

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ayodele Amadu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodele has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Addiction
Anxiety
Depression
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Curious

I am a Licensed Marriage and Family Therapist dedicated to helping individuals achieve emotional wellness, personal growth, and healthier relationships. My practice provides a compassionate, culturally sensitive, and faith-integrated approach where individuals feel heard, supported, and empowered to navigate life’s challenges.

Available virtually

A headshot image of Deitra Jones

Deitra Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Deitra Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deitra has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
drugAbuse
Style
Responsive
Approachable
Supportive

I’m a Licensed Clinical Social Worker with extensive experience supporting adults through life’s challenges. I provide a welcoming, judgment-free space where you can feel heard, understood, and supported as we work toward meaningful change.

Available virtually

A headshot image of Marvin Carter

Marvin Carter

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Marvin Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Sports Performance
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work and an emphasis in Multi-Ethnic Practice. I bring more than 25 years of experience working with individuals, youth, and families from diverse cultural, ethnic, socioeconomic, and religious backgrounds.

Available virtually

A headshot image of Brittnay Stevens

Brittnay Stevens

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittnay Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittnay has a Master in Professional Counseling from Grand Canyon University.

California
Specialties
Anxiety
Bipolar Disorder
Cultural Stress
LGBTQIA+
Racial Identity
Style
Insightful
Approachable
Affirming

I am a licensed therapist providing culturally grounded, intersectional mental health support across California. As a Black, queer practitioner, my practice is rooted in the belief that healing happens when you can bring your entire, authentic self into the room.

Available virtually

A headshot image of Clairessa Spencer

Clairessa Spencer

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Clairessa Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clairessa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Depression
Stress
Women's Issues
Style
Practical
Candid
Motivational

I strive to create a safe, compassionate, and non-judgmental space where you can exhale, feel heard, and explore what’s holding you back. Together, we’ll work toward easing symptoms, building practical coping skills, and finding meaningful solutions so you can feel more confident, balanced, and like yourself again.

Available virtually

A headshot image of Kenjie Nwosu

Kenjie Nwosu

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenjie Nwosu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenjie has a Master of Social Work (MSW) from Walden University.

California
Specialties
Relapse Prevention
Style
Responsive
Candid
Supportive

I am a licensed LCSW new to Rula. I understand that taking the first step to seek therapy can feel daunting. My ultimate goal is to provide a safe, warm and non-judgmental space where you can feel truly heard, empowered and equipped to navigate life's challenges.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Tona Farlow

Tona Farlow

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tona Farlow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tona has a Master of Arts (MA) from Brandman University.

Moreno Valley, CA
Specialties
Addiction
Anxiety
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in trauma, anxiety, and addiction. With a client-centered approach, I meet individuals where they are, tailoring therapy to their specific needs and goals.

Available virtually

A headshot image of LaTranae Haywood

LaTranae Haywood

LCSW

Licensed Clinical Social Workers (LCSWs), like LaTranae Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTranae has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Borderline Personality
Depression
Grief
Stress
Style
Responsive
Approachable
Supportive

I am a compassionate mental health provider dedicated to helping children, teens, and families navigate life’s challenges in a supportive and judgment-free space. My goal is to help each client feel heard, empowered, and supported on their journey toward emotional wellness.

Available virtually

A headshot image of Selam Gebrekristos

Selam Gebrekristos

Recognized for high quality patient care

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Selam Gebrekristos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Selam has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I believe in the significance of having a compassionate listener who embraces individuals just as they are, free from judgment. In my practice, I offer clients a nurturing and accepting space where they can comfortably delve into the challenges that hinder them from achieving their desired lives.

“She is very helpful and thoughtful and is helping me understand and see patterns in my life that I was unaware of.”

Available virtually

A headshot image of Patricia Miller

Patricia Miller

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Inglewood, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

My approach to therapy is seeing the whole person. I like to get to know my clients as themselves first, and then I learn about their traumas and past experiences. This allows us to build a solid therapeutic rapport and promotes long-lasting healing. My areas of focus are depression, anxiety, life transition, trauma, and addiction.

Available virtually

A headshot image of SaQuoira Chiles

SaQuoira Chiles

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like SaQuoira Chiles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SaQuoira has a Master of Social Work (MSW) from University of Southern California.

Hayward, CA
Specialties
Anxiety
Life Transitions
Parenting
Peer Relationships
Women's Issues
Style
Directive
Candid
Collaborative

You can call me Cora! I am a Licensed Clinical Social Worker and have been working within the mental health field for the past 10 years. In those years, I have held a variety of roles, with being a Therapist for the past 5. When I think about my approach to therapy, it's about you and your needs. You are the driver, and I am the co-pilot.

Available virtually

A headshot image of Lesley Davis

Lesley Davis

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lesley Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide (2021).

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Insightful
Warm
Collaborative

Starting therapy can feel overwhelming, and I strive to create a space where clients feel safe, heard, and understood. Together, we work to navigate life’s challenges while building tools for healing, growth, and resilience. I have worked with depression, anxiety, trauma, ADHD, grief and loss and much more.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Penny Johnson

Penny Johnson

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Penny Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Penny has a Masters of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Addiction
Relapse Prevention
Substance Use
Style
Insightful
Warm
Empowering

Are you ready for change but feel stuck due to addictions, relational pain, or feeling emotionally overwhelmed? Are you looking for someone who understands both the clinical and real-life side of your struggles? I help individuals, couples, and families navigate challenges. Let's talk about what healing can look like for you, one step at a time.

Available virtually

A headshot image of Murque Watson

Murque Watson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Murque Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Murque has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Approachable
Affirming

I’m a Licensed Marriage and Family Therapist in California. I provide a supportive, nonjudgmental space for teens and adults working through anxiety, stress, relationship challenges, and life transitions.

Available virtually

A headshot image of Samuel Semanda

Samuel Semanda

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

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