Connect with Acceptance and Commitment (ACT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Gia Valdez

Gia Valdez

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Gia Valdez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gia has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Anxiety
Child Abuse or Neglect
Codependency
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a Licensed Clinical Social Worker. I believe therapy is an important journey of where you have been and where you intend on going, which I am honored to assist with.

Available virtually

A headshot image of Alik Segal

Alik Segal

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Alik Segal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alik has a Master of Science (MS) in Clinical Psychology from Antioch University, Los Angeles and a Juris Doctorate (JD) in Law from UCLA School of Law.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Exploratory
Warm
Collaborative

I'm dedicated to helping people build healthier, more fulfilling relationships. I especially enjoy working with couples and on parenting concerns, because we're not meant to journey through life on our own. Parenting extends well beyond raising young children; even adult children face challenges when caring for aging parents.

Available virtually

A headshot image of Autumn Jefferson

Autumn Jefferson

LCP
•
4+ years

Licensed Clinical Psychologists (LCPs), like Autumn Jefferson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Doctor of Psychology (PsyD) in Clinical Forensic Psychology from Alliant International University and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Mood Disorders
Style
Exploratory
Gentle
Curious

My therapeutic approach is customized to address concerns related to anxiety, mood disorders, family dynamics, relationship challenges, work stress, and trauma.

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) in Social Work from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Supportive

I'm a bilingual therapist who helps adults begin their healing journey by normalizing and taking care of their mental health. I work with individuals navigating stress, life transitions, chronic health issues, work burnout, relationship issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Tania Benacerraf

Tania Benacerraf

Patients consistently give high satisfaction ratings

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Tania Benacerraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from Temple University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I use a strength-based approach that focuses on evoking your motivation for growth and change. My practice areas include depression, adjustment to life stressors, anxiety, substance use, and trauma-related symptoms.

Available virtually

A headshot image of Savannah Guimond

Savannah Guimond

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Guimond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Cultural Stress
Gender Identity
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Affirming

Therapy can be a great place to get to know yourself, and a safe place to ask questions about growth that you may not feel comfortable asking in other relationships in your life. Whether there are pesky symptoms that you haven't been able to address quite yet, or you're looking for a different, more personalized approach, I'm here to help.

Available virtually

A headshot image of Julie Bork

Julie Bork

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Bork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master's Degree in Psychology and Art Therapy from Phillips Graduate University/Campbellsville University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Abuse
Style
Responsive
Warm
Affirming

I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California, where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening.

Available virtually

A headshot image of Anthony DiMaggio

Anthony DiMaggio

Patients consistently give high satisfaction ratings

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthony DiMaggio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Chronic Pain
Relationship Issues
Self Esteem
Stress
Style
Outcome-oriented
Candid
Motivational

I’m a Licensed Marriage and Family Therapist who works with adults experiencing anxiety, chronic stress, relationship difficulties, chronic pain, and feeling stuck. My approach combines practical tools with deeper exploration of the patterns that may be contributing to what you’re experiencing.

“Anthony has been a great resource to me and my needs. His way of communicating is effective, compassionate, and productive. I leave every session feeling better, with tools I can use on my own to reframe my circumstances for the better. I highly recommend Anthony.”

Available virtually

A headshot image of Sarah Giannini

Sarah Giannini

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Giannini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help individuals and families adjust to new or chronic illnesses. Any life change or stressor can impact our biological, emotional, and social functioning, and I look forward to working with you to help you live your best possible life.

Available virtually

A headshot image of Karen Roman

Karen Roman

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Roman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I specialize in helping individuals, couples, and families heal from childhood trauma, strengthen relationships, and navigate life's challenges with greater resilience. My goal is to provide a safe, supportive space where you can find clarity, healing, and deeper connection.

Available virtually

A headshot image of Roxana Teran Velasquez

Roxana Teran Velasquez

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Teran Velasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) Community Mental Health from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Career Counseling
Family Conflict
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Supportive

I work with adults and couples navigating anxiety, depression, and intergenerational trauma. My goal is to create a warm, collaborative space where you feel heard and supported as we work toward what matters most to you.

Available virtually

A headshot image of Francisco de la Serna

Francisco de la Serna

Patients consistently give high satisfaction ratings

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Francisco de la Serna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francisco has a Master of Science (MS) in Counseling from California State University, Fullerton.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Warm
Collaborative

I work with people facing anxiety, depression, work stress, communication problems, anger management, relationship challenges, and adjustment to life changes. My goal is to help you navigate these difficulties and find greater well-being.

Available virtually

A headshot image of Norma Covarrubias

Norma Covarrubias

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Covarrubias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Masters of Arts (MA) from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My goal is to provide a safe place to promote your healing journey. Together, we'll work to process your trauma, build resilience, and develop healthy coping strategies. Therapy offers a space for breaking free from unhealthy patterns, and today is the perfect day to begin creating positive change in your life.

Available virtually

A headshot image of Teresa Haro

Teresa Haro

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Clinical Psychology from Antioch University of Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I provide a safe space to explore your personal journey. My practice focuses on treating depression, anxiety, stress management, grief and loss, self-esteem issues, trauma, Women's issues, adjustment issues, and the cycle of life transitions to help build resiliency during difficult times to survive change.

“She’s sensitive to my needs when you also really enjoy her knowledge concerning my needs.”

Available virtually

A headshot image of Sarah Thomas

Sarah Thomas

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Psychology: Marriage and Family Therapy from Brandman University.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Warm
Collaborative

I hold space for you to clear the emotional residue keeping you stuck in patterns of insecurity and pain. I encourage you to tap into your truth and develop self-love where you once held shame so you may step into spaces of authenticity in life, love, and relationships.

Available virtually

A headshot image of Crystal Williams

Crystal Williams

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Panic Attacks
Relationship Issues
Sleep or Insomnia
Style
Insightful
Approachable
Curious

Feeling overwhelmed, stuck in your head, or worn down by stress? Maybe nothing is "wrong," but life just doesn't fit right anymore. I am a California-based Licensed Clinical Social Worker who helps adults gain clarity, stabilize symptoms, and make meaningful changes. My work offers deep layers of insight and practical, goal-focused therapy.

“She listens so well and really thinks before she speaks to give the best advice and strategies possible given the underlying reason of what is shared.”

Available virtually

A headshot image of James Witmer II

James Witmer II

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like James Witmer II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Los Angeles, CA
Specialties
Addiction
Coping Skills
Grief
LGBTQIA+
Transgender Issues
Style
Insightful
Approachable
Supportive

I am a supportive, 'meet you where you are' kind of therapist. I understand the need to feel better and to heal. Regardless of your background or how you identify, you are welcome here.

Available virtually

A headshot image of Jessica Gomez

Jessica Gomez

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California Baptist College.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
School Issues
Style
Directive
Gentle
Collaborative

I've always been fascinated by the resilience of the human spirit. If you're working through a challenge or setback, we'll talk through what happened without judgment and identify what could help you keep going.

Available virtually

A headshot image of Sean Chandler

Sean Chandler

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sean Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) in Children and Families and Gerontology from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Beginning therapy is a courageous step. I specialize in helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is holistic and client-centered, blending evidence-based therapies with a focus on the whole person. I provide a safe, supportive space where you can be your authentic self.

Available virtually

A headshot image of Anastasiya Lebedeva

Anastasiya Lebedeva

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Anastasiya Lebedeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Insightful
Warm
Collaborative

I specialize in helping you work through what matters, especially when talking feels too painful. My focus is on creating a comfortable and effective process that honors your own experience and inner wisdom.

Available virtually

A headshot image of Sabrina Powell

Sabrina Powell

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, Fresno.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Empowering

Life can feel overwhelming when anxiety, depression, trauma, grief, relationship problems, or major changes begin affecting your well-being. I provide a supportive space to help you understand what you're experiencing, strengthen coping skills, and move toward meaningful, lasting change.

Available virtually

A headshot image of Wendy O'Connor

Wendy O'Connor

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Wendy O'Connor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Psychology (PSYD) Marriage & Family from California Graduate Institute and a Masters of Arts (MA) Marriage & Family from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I’m a dedicated legal professional focused on helping clients navigate complex matters with clarity, strategy, and confidence. My practice is built on responsive communication, practical solutions, and a client-first approach tailored to each individual’s goals. I take pride in providing thoughtful guidance, and strong advocacy.

Available virtually

A headshot image of Jennifer Rafeedie

Jennifer Rafeedie

LCP
•
27+ years

Licensed Clinical Psychologists (LCPs), like Jennifer Rafeedie, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Divorce
Relationship Issues
Style
Directive
Candid
Collaborative

I help adults, couples, and families overcome barriers related to trauma, depression, anxiety, relationship struggles, parenting challenges, and transitions like young adulthood and empty nests. My goal is not only to help you find relief, but to gain fresh perspectives that move you beyond what you hoped for.

Available virtually

A headshot image of Elizabeth Muñoz

Elizabeth Muñoz

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Muñoz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Practical
Spiritual
Empowering

I am an experienced Bilingual Spanish/bi-cultural LCSW Psychotherapist raised in Los Angeles, CA. My passion is helping people struggling with depression, anxiety, sexual abuse, domestic violence, self-esteem, lack of motivation, social skills, and coping skills. My goal and purpose are to help clients develop into the best version of themselves.

Available virtually

A headshot image of Sergio Gonzalez

Sergio Gonzalez

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Style
Insightful
Attuned
Collaborative

We all encounter challenges that can be overwhelming, leaving us feeling lost, anxious, or stuck. If you're facing such hurdles, you've taken a courageous first step by exploring therapy. I work with adolescents and adults struggling with depression, anxiety, PTSD, and adjustment challenges.

Available virtually

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