Connect with Acceptance and Commitment (ACT) therapy in Redding, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of William Larkin

William Larkin

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like William Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Divorce
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Supportive

I am a licensed psychotherapist that believes therapy should feel like a genuine conversation, not an interview. My goal is to create a space where you can be honest, understood, and challenged in ways that help you move forward. Together, we'll help you build a life that feels more meaningful and manageable.

Available virtually

A headshot image of Tina Williams

Tina Williams

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tina Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master in Counseling (MC) School Counseling from University of Phoenix.

Murrieta, CA
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
School Issues
Style
Practical
Approachable
Supportive

Life can be overwhelming at times, and you don't have to navigate it alone. As a Licensed Professional Clinical Counselor (LPCC), my goal is to create a warm, supportive space where you feel comfortable being yourself and know you'll be met with compassion, understanding, and without judgment.

Available virtually

A headshot image of Karin West

Karin West

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karin West, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Health Science (MHS) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family therapist in California. I’m a warm and down-to-earth therapist who provides a safe space to explore your concerns in a respectful non-judgmental atmosphere, providing a place in which you can feel comfortable to be you.

Available virtually

A headshot image of Agne Sluckaite

Agne Sluckaite

Recognized for high quality patient care

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Aging
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Helen Tavetian

Helen Tavetian

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Helen Tavetian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Relationship Issues
Style
Responsive
Approachable
Affirming

Seeking treatment is a brave and powerful moment in one’s journey with mental health. I am honored to support her clients moving through life's challenges by providing an understanding space to be vulnerable and curious about ourselves and our world.

Available virtually

A headshot image of Mclain Hess

Mclain Hess

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mclain Hess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mclain has a Masters of Arts (MA) from California Lutheran University.

California
Specialties
Anxiety
Depression
Eating Disorders
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I know that reaching out for therapy can feel intimidating, and my goal is to make that first step feel a little easier. I provide a warm, compassionate, and nonjudgmental space where children, adolescents, and young adults can safely explore life's challenges, build resilience, and work toward meaningful, lasting change.

Available virtually

A headshot image of Patricia Rutledge

Patricia Rutledge

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Patricia Rutledge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Arts (MA) in Co from Occurring Disorders - Hazelden Betty Ford Graduate School.

California
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Painful experiences can leave you feeling stuck, overwhelmed, or disconnected from the life you want. I specialize in helping adults heal from childhood and adult physical, sexual, and emotional trauma; military trauma; addiction and recovery; grief; anxiety; depression; and life’s “little t” traumas. If ready for change, I invite you to reach out.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Adriana Attento

Adriana Attento

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Attento, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Masters of Arts (MA) in Psychology from Pacifica Graduate Institute.

Ventura, CA
Specialties
Anxiety
Life Transitions
Spirituality
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My intention for all our sessions is to create a space filled with presence, safety, and warmth. Then, in that space, we can mindfully explore what's challenging, as well as identify strengths. I use mindfulness, somatic exploration, and depth psychotherapy to help you uncover deeper patterns, overcome obstacles, and create the life you want.

Available virtually

A headshot image of Joseph Burton

Joseph Burton

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) Social and economic justice from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a trauma-informed and culturally responsive therapist who supports individuals navigating anxiety, depression, stress, relationship challenges, and major life transitions. I provide a supportive, nonjudgmental space where you can feel heard, explore challenges, and develop practical tools for meaningful change.

Available virtually

A headshot image of Jacalyn Wetzel

Jacalyn Wetzel

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jacalyn Wetzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacalyn has a Master of Social Work from Catholic University of America.

California
Specialties
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Approachable
Motivational

I work with people struggling with ADHD symptoms, anxiety, and depression. I've worked with people from all walks of life, from reality TV stars to new parents struggling with the transition into parenthood. We all struggle with something at some point in our lives, and I'm here to help you.

Available virtually

A headshot image of Janene Kingsley

Janene Kingsley

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Janene Kingsley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janene has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Grand Canyon University.

Citrus Heights, CA
Specialties
Addiction
Relationship Issues
Sexual Addiction
Substance Use
Style
Practical
Candid
Collaborative

I help individuals and couples navigate relationship challenges, intimacy issues, and addiction. My approach blends compassion with evidence-based methods to support healing and growth. I create a safe, collaborative space where clients can rewire old patterns and build healthier connections.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Nicole Horne

Nicole Horne

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

Corona, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

Available virtually

A headshot image of Vera Lanaro

Vera Lanaro

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Vera Lanaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vera has a Master of Social Work (MSW) from University of Southern Maine.

California
Specialties
Anxiety
Codependency
Depression
Self Esteem
Stress
Style
Practical
Attuned
Supportive

Many people struggle with anxiety, depression, or just feel stuck in unhealthy patterns. As a therapist, my job is to offer you a judgment-free space where you can come just as you are and begin the work of healing and personal growth. With understanding and support, I believe everyone can find joy and become more empowered in their lives.

Available virtually

A headshot image of Miriam Landaverde

Miriam Landaverde

LCSW

Licensed Clinical Social Workers (LCSWs), like Miriam Landaverde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Older Adult
Substance Use
Style
Exploratory
Attuned
Empowering

I am a licensed medical social worker dedicated to providing compassionate, evidence-based therapy in a supportive and nonjudgmental environment. My goal is to help clients navigate life's challenges while building resilience, improving emotional well-being, and creating meaningful, lasting change.

Available virtually

A headshot image of Isabella Acosta-Segura

Isabella Acosta-Segura

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Isabella Acosta-Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Social Work from Loma Linda University.

California
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Patricia Gordan

Patricia Gordan

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Gordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

I'm a licensed marriage and family therapist who has worked with children, adolescents, and adults in various clinical settings. Because of my personal experience with a physical difference, I have a uniquely empathetic way of relating to clients and helping them overcome adversity.

Available virtually

A headshot image of Simone Dugal Webster

Simone Dugal Webster

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Simone Dugal Webster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simone Dugal has a Master of Science in Social Work (MSSW) in Children, Youth, and Families from University of Southern California.

Woodland Hills, CA
Specialties
ADHD
Borderline Personality
Dissociative Disorders
Personality Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker with a multidisciplinary and eclectic therapeutic approach. I am a transplant from the field of Religious Studies where I have lived and worked on Native American Reservations (Rez). I tend to flow where I am needed and I bring my survivalist approach to my practice.

Available virtually

A headshot image of Stephanie Stenta-James

Stephanie Stenta-James

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Stenta-James, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a MMFT degree/ Masters in Marriage and Family Therapy from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Curious

A native New Yorker who grew up mostly in the San Fernando Valley, I graduated from New York University with a Bachelors of Fine Arts in Drama in 2001, and earned my Masters in Marriage and Family Therapy at the University of Southern California in 2009.

Available virtually

A headshot image of Lazaro Renteria

Lazaro Renteria

LCSW

Licensed Clinical Social Workers (LCSWs), like Lazaro Renteria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lazaro has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Depression
Peer Relationships
School Issues
Stress
Style
Exploratory
Warm
Curious

Guided by the NASW Code of Ethics, I believe deeply in the client's right to self-determination. Rather than directing clients toward a particular path, I work collaboratively with them to explore their experiences, strengths, and perspectives, helping them uncover their own insights and make choices that align with their values and goals.

Available virtually

A headshot image of Marisa Padilla

Marisa Padilla

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Marisa Padilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisa has a Master of Arts (MA) in Clinical Counseling from Point Loma Nazarene University.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Curious

My name is pronounced as Muh-Ree-Suh. I am a Licensed Marriage and Family Therapist based in California, and I help folks in their 20s & 30s navigate relationship anxiety, people-pleasing, breakups, and dating insecurity so they can feel more confident and secure in relationships.

Available virtually

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