Connect with Acceptance and Commitment (ACT) therapy in Redding, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Dayna Conner

Dayna Conner

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) in Psychology/Marriage & Family Therapy from California State University, Chico.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Empowering

You don't have to figure this all out on your own. I'm a Licensed Marriage and Family Therapist providing online and outdoor therapy.

Available virtually

A headshot image of Felicia Payton

Felicia Payton

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Felicia Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with individuals and families navigating systemic issues, anxiety, and trauma. My approach draws on Bowenian Theory to understand how family patterns and broader systems shape our experiences and struggles.

Available virtually

A headshot image of Sara Sepulveda

Sara Sepulveda

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Sara Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fresno, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I help guide others who struggle with feelings of depression, anxiety or trauma by helping them to develop coping skills through use of interventions and counseling strategies to help rebuild confidence and self-esteem.

Available virtually

A headshot image of Brittani Peyton

Brittani Peyton

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittani Peyton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Masters of Arts (MA) from UMass Global.

Moreno Valley, CA
Specialties
Cultural Stress
Life Transitions
Self Esteem
Style
Insightful
Gentle
Collaborative

Reaching out for therapy can feel like a big step, especially if you’re not sure what to expect or if it’s the right fit. You don’t have to have everything figured out before starting, just a willingness to begin.

Available virtually

A headshot image of Peter Cabrera-Nguyen

Peter Cabrera-Nguyen

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Peter Cabrera-Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Doctor of Philosophy (PHD) in Social Work from Washington University in St Louis and a Master of Social Work (MSW) in Mental Health from University of Georgia.

California
Specialties
LGBTQIA+
Men's Issues
Older Adult
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I earned a PhD from Washington University in St. Louis & completed a 2-year NIH-funded postdoctoral fellowship in Psychiatry at WashU Medical School. I offer warm, collaborative, evidence-based therapy for adults and teens 16+ facing anxiety, depression, trauma, mood issues, life changes, chronic illness, and religious trauma.

Available virtually

A headshot image of Craig Meisner

Craig Meisner

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Craig Meisner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Clemente, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

Feeling overwhelmed, anxious, or distressed? I help clients discover and navigate the path to recovery, renewed strength, and healing from stressed relationships and issues surrounding mental health.

Available virtually

A headshot image of Arcelito Glorioso

Arcelito Glorioso

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Arcelito Glorioso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arcelito has a Master of Social Work from California Baptist College.

Murrieta, CA
Specialties
Anxiety
LGBTQIA+
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Healing happens through relationships, insight, and feeling deeply understood. I have a servant's heart to care for adults navigating trauma, relationship issues, and to overcome anxiety. I help clients build resilience and create lasting change to move from victim to survivor, thriver, and to be a victor of their lives. Let's do life together!

Available virtually

A headshot image of Ann Stillingfleet

Ann Stillingfleet

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Stillingfleet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Arts (MA) in Counseling Psychology Holistic from John F Kennedy University.

California
Specialties
Aging
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Affirming

Feeling overwhelmed with certain aspects of life or just needing to feel seen and heard? You are not alone and do not need to face life's challenges by yourself. I help clients experiencing anxiety, depression, grief and loss issues, relationship stress and life transitions find clarity and acquire the tools to live a productive and meaningful life

Available virtually

A headshot image of Patrick Noel

Patrick Noel

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Noel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Science (MS) in Counseling Psychology from California State University, Chico.

California
Specialties
Anger Management
Codependency
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Curious

Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.

Available virtually

A headshot image of Aline Nguyen

Aline Nguyen

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Aline Nguyen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aline has a Doctor of Psychology (PsyD) in Counseling from Alliant International University; Master of Science (MS) in Counselor Education from California State University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Insightful
Warm
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety, relationships, and attachment, with a focus on young adults and individuals from diverse backgrounds. I help clients who feel overwhelmed or stuck in patterns create real change using cognitive behavioral therapy (CBT), attachment-based, and insight-oriented approaches.

“Aline immediately made me feel comfortable in our introduction session. She listens and asks thought provoking questions. She doesn’t come off as judgmental or out of touch when she points out things that I think or feel that may not necessarily be healthy. I feel seen and heard.”

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Sabrina Griswold

Sabrina Griswold

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Griswold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Elk Grove, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Empowering

I offer a warm, collaborative space to explore the patterns, relationships, and experiences shaping your life. My humanistic and existential approach emphasizes self-understanding, authenticity, meaning, and helping you move toward a life that feels more aligned with who you are.

Available virtually

A headshot image of Reegis Coburn

Reegis Coburn

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Reegis Coburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reegis has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Responsive
Attuned
Curious

I specialize in working with individual adults. My therapeutic approach is to provide a safe and supportive environment where clients can explore their challenges and develop coping skills.

Available virtually

A headshot image of Jeanette Arroyo

Jeanette Arroyo

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeanette Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Science (MS) from California State University, Fresno.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Collaborative

I provide a warm, collaborative, and practical approach to therapy, helping adults navigate anxiety, trauma, grief, and relationship challenges. Together, we'll build insight into the patterns that may be keeping you stuck while developing effective strategies that support meaningful, lasting change.

Available virtually

A headshot image of Johnnie Mattioli

Johnnie Mattioli

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Johnnie Mattioli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnnie has a Masters of Education (MED) Marriage and Family Therapy from Cambridge College.

California
Specialties
ADHD
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can look put together on the outside while you feel anxious, exhausted, disconnected, or uncertain about what comes next. I help adults navigate anxiety, burnout, relationship concerns, and major life transitions so they can feel clearer, more connected, and more confident moving forward.

Available virtually

A headshot image of Stephanie Collins

Stephanie Collins

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from California State University, Sacramento.

San Francisco, CA
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Attuned
Affirming

Greetings! I'm here to guide you through life's hurdles with the blend of curiosity and empathy. I offer a safe environment for you to delve into your thoughts and emotions to understand your behavior. My aim is to foster personal growth by increasing your confidence and deepen the connection within yourself.

Available virtually

A headshot image of Brittnay Stevens

Brittnay Stevens

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittnay Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittnay has a Master in Professional Counseling from Grand Canyon University.

California
Specialties
Anxiety
Bipolar Disorder
Cultural Stress
LGBTQIA+
Racial Identity
Style
Insightful
Approachable
Affirming

I am a licensed therapist providing culturally grounded, intersectional mental health support across California. As a Black, queer practitioner, my practice is rooted in the belief that healing happens when you can bring your entire, authentic self into the room.

Available virtually

A headshot image of Marina V Araiza

Marina V Araiza

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marina V Araiza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work (MSW) from University of Southern California.

Rancho Santa Fe, CA
Specialties
Anxiety
Behavioral Issues
Depression
Infidelity
Substance Use
Style
Insightful
Warm
Empowering

I’m a bilingual Licensed Clinical Social Worker specializing in trauma, mental health, substance use, and relationship concerns. I provide compassionate, evidence-based therapy that helps clients better understand themselves, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental space.

Available virtually

A headshot image of Lauren Scott

Lauren Scott

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lauren Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) from Antioch University Santa Barbara.

Torrance, CA
Specialties
Anxiety
Codependency
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I work with teens and young adult populations, specializing in anxiety and depression using Cognitive Behavioral therapy, Dialectical Behavior therapy, and Somatic therapeutic interventions.

Available virtually

A headshot image of Marvin Carter

Marvin Carter

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Marvin Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Sports Performance
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work and an emphasis in Multi-Ethnic Practice. I bring more than 25 years of experience working with individuals, youth, and families from diverse cultural, ethnic, socioeconomic, and religious backgrounds.

Available virtually

A headshot image of Ehlan Siddiqi

Ehlan Siddiqi

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ehlan Siddiqi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ehlan has a Master in Counseling (MC) in Community Mental Health from California Institute of Integral Studies.

California
Specialties
Anxiety
Career Counseling
Cultural Stress
Life Transitions
Men's Issues
Style
Exploratory
Spiritual
Motivational

Starting therapy can feel exciting and intimidating. I create a warm, supportive space where you feel heard and understood. I work with adults navigating anxiety, relationships, career stress, and life transitions, with a focus on immigrant and bicultural experiences. My approach is culturally responsive, collaborative, and solution-focused.

Available virtually

A headshot image of Martha Garcia-Enright

Martha Garcia-Enright

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Martha Garcia-Enright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

California
Specialties
Coping Skills
Depression
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Supportive

Feeling overwhelmed and alone? I am focused on helping you through any part of your journey, and being a safe place for you to explore your current issues. I want to empower you to be the best version of yourself, with the overall goal of gaining hope and confidence to improve your quality of life.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Chanelle Catuogno

Chanelle Catuogno

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Chanelle Catuogno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanelle has a Master of Social Work from Arizona State University.

California
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Affirming

I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.

Available virtually

A headshot image of Gregory Schuelke

Gregory Schuelke

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Gregory Schuelke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
LGBTQIA+
Men's Issues
Self Esteem
Style
Responsive
Approachable
Collaborative

I am passionate about supporting clients to heal and thrive in their lives – reaching their goals and a sense of self that brings wellness and fulfillment.

Available virtually

Continue exploring providers