Connect with Acceptance and Commitment (ACT) therapy in Temecula, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kathlyn Perez-Stable

Kathlyn Perez-Stable

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Kathlyn Perez-Stable, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathlyn has a Master of Social Work (MSW) from Simmons College.

Valley Center, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

If you're seeking authentic support for sexuality, non-traditional relationships, LGBTQIA+ experiences, recovery from substance use, anxiety, depression, or personal growth, I'm here to help. I identify and live within the communities I serve, creating a more vibrant, satisfying life experience for you.

Available virtually

A headshot image of Champagne Clark

Champagne Clark

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Champagne Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Champagne has a Master of Science in Social Work (MSSW) from La State University& Agricultural & Mechanical College.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Outcome-oriented
Approachable
Empowering

I’m a Licensed Clinical Social Worker with a relational, trauma-informed approach to therapy. I believe in creating a warm, collaborative space where clients feel safe to explore their experiences, deepen self-understanding, and move toward meaningful change.

“Meme was extremely understanding and relatable. She made me feel comfortable and safe.”

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Treniss Roberts

Treniss Roberts

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Treniss Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Treniss has a Master of Science (MS) in Marriage Family and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Congratulations on taking a step toward healing. I help individuals navigate life's challenges and transitions. Whether you're struggling with emotional distress or seeking deeper self-awareness, clarity, or acceptance, I'm here to support and guide you toward healing and growth.

Available virtually

A headshot image of Carrie Gray

Carrie Gray

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) Global Services from Fordham University.

Berkeley, CA
Specialties
Anxiety
Behavioral Issues
Hoarding
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I help people interrupt the spiral of depression, anxiety, and self-doubt. My work focuses on supporting Veterans, LGBTQ individuals, and Women of Color navigating workplace challenges and discrimination.

“Carrie is very in tune with my goals and my needs, and she has been terrific to work with and easy to communicate with.”

Available virtually

A headshot image of Teresa Haro

Teresa Haro

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Clinical Psychology from Antioch University of Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I provide a safe space to explore your personal journey. My practice focuses on treating depression, anxiety, stress management, grief and loss, self-esteem issues, trauma, Women's issues, adjustment issues, and the cycle of life transitions to help build resiliency during difficult times to survive change.

“She’s sensitive to my needs when you also really enjoy her knowledge concerning my needs.”

Available virtually

A headshot image of Briana Perez

Briana Perez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Briana Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work from California State University, Northridge.

California
Specialties
Career Counseling
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Empowering

Maybe you feel stuck in the overwhelm or just need a change in your life. I have experience in elevating clients, addressing what is holding them back, and empowering people towards living a life that feels expansive instead of frustrating. I work with all ages and specialize in transition phases of life.

Available virtually

A headshot image of Toby Ford

Toby Ford

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Toby Ford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toby has a Master of Arts in Marriage and Family Therapy: Clinical from Touro University Worldwide.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Women's Issues
Style
Responsive
Approachable
Supportive

To me, therapy is about having a space that’s just for you, where you don’t have to have it all figured out, and you don’t have to go through it alone. I show up as a real person in the room: curious and on your side. I believe growth happens when we feel safe enough to be honest, and supported enough to try something new.

Available virtually

A headshot image of Lindsey Norman

Lindsey Norman

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Lindsey Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) from Concordia University, Irvine.

Winchester, CA
Specialties
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I'm passionate about helping people discover their strengths and live fulfilling lives, not by adding more or doing more, but by uncovering who they were created to be. My goal is to engage, empower, and equip you with the tools and confidence to overcome challenges and reach your full potential.

Available virtually

A headshot image of Reed Allen

Reed Allen

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Reed Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reed has a Masters of Education (MED) in Professional Counseling from University of Georgia.

California
Specialties
Anxiety
Codependency
Grief
Life Transitions
Women's Issues
Style
Directive
Approachable
Empowering

Many people come to therapy feeling stuck in patterns that no longer serve them. Whether that’s overwhelm, self-doubt, relationship challenges, or feeling pulled in different directions internally. My ideal clients are curious about themselves and open to understanding the patterns and internal conflicts shaping their experiences.

Available virtually

A headshot image of Dulce Gonzalez-Mejia

Dulce Gonzalez-Mejia

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Dulce Gonzalez-Mejia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dulce has a Master in Clinical and School Counseling from California State University, San Bernardino.

California
Specialties
ADHD
Cultural Stress
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Welcome! I'm so glad you're here. I believe healing happens through connection, compassion, and working together, and I'm here to support you as you navigate trauma, life's challenges, and personal growth.

Available virtually

A headshot image of Robert Gastelum

Robert Gastelum

Recognized for high quality patient care

LMFT
•
43+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Gastelum, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Masters of Arts (MA) in Marriage & Family Therapy from California Family Study Center.

La Habra, CA
Specialties
Aging
Anxiety
Depression
Family Conflict
Style
Outcome-oriented
Approachable
Affirming

I assist clients interested in exploring how the patterns of our lives limit our development of options. I view our family experiences as the source of our primary approach to life. I focus on how to proceed beyond thinking and behaviors limiting our growth.

Available virtually

A headshot image of Lisa Bronson

Lisa Bronson

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Bronson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Child Abuse or Neglect
Eating Disorders
Family Conflict
Grief
Style
Responsive
Approachable
Collaborative

I know that reaching out for therapy isn't always easy, especially when life feels overwhelming or you're facing changes you didn't expect. I work with people navigating stress, life transitions, relationship conflicts, and overwhelming emotions. I believe balance, connection, and finding moments of joy are key components to healing!

Available virtually

A headshot image of Sheree Moore

Sheree Moore

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Sheree Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oakland, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am passionate about helping you improve your overall well-being. I specialize in working with adults experiencing anxiety, depression, identity issues, and PTSD.

Available virtually

A headshot image of Jocelyn Thompson

Jocelyn Thompson

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Jocelyn Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Practical
Approachable
Motivational

I believe every individual has unique strengths, and I strive to create a warm, supportive environment where clients feel understood and empowered. I work with individuals using compassionate, evidence-based approaches that focus on building meaningful skills, increasing independence, and celebrating progress every step of the way.

Available virtually

A headshot image of Mercianna Oliver

Mercianna Oliver

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Mercianna Oliver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercianna has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Mercer University and a Master of Science (MS) in Clinical Mental Health from Mercer University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
jobStress
Style
Responsive
Approachable
Collaborative

I work with adults who are managing anxiety, depression, work stress, and life transitions, especially people who look like they have it all together on the outside but feel stuck or overwhelmed on the inside. My goal is to give you a space that is honest, supportive, and genuinely useful, not just an hour of nodding along.

Available virtually

A headshot image of Kindra Digiacomo

Kindra Digiacomo

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kindra Digiacomo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kindra has a Master of Arts in Counseling Psychology Specialization in Marriage and Family Therapy from National University.

California
Specialties
ADHD
Anxiety
Depression
Peer Relationships
Relationship Issues
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed, stuck, or like life has gotten you into a funk? You’re not alone. Life can change quickly, and while we can’t always change difficult situations from the past, we can work together to better understand your experiences, navigate challenges, and create meaningful change moving forward.

Available virtually

A headshot image of Angelica Moreyra

Angelica Moreyra

Many new patients continue care with this provider

LCP
•
7+ years

Licensed Clinical Psychologists (LCPs), like Angelica Moreyra, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Doctor of Psychology (PSYD) from Nova University.

California
Specialties
Grief
Infertility
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I believe that therapy is about uncovering what you already know, and maybe forgot or lost. It is about reconnecting with yourself, your truth, your authenticity, and your purpose, in a world that has been conditioning us to neglect those parts of ourselves. I just got the honor of being the guide.

Available virtually

A headshot image of Yvette Diaz de Tuesta

Yvette Diaz de Tuesta

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Yvette Diaz de Tuesta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Grief
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

The choice to get help can be scary. However, once you make that decision and you start receiving the guidance you need, you will feel listened to, safe, and empowered. We can work together to explore what is impacting your life and holding you back from having the life you want. I have over 16yrs of experience working with all ages.

Available virtually

A headshot image of Felicia Payton

Felicia Payton

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Felicia Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with individuals and families navigating systemic issues, anxiety, and trauma. My approach draws on Bowenian Theory to understand how family patterns and broader systems shape our experiences and struggles.

Available virtually

A headshot image of Alexandra Lobanov-Rostovsky

Alexandra Lobanov-Rostovsky

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Lobanov-Rostovsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts (MA) in Clinical Counseling from The Citadel and a Bachelor of Arts (BA) in American Studies and Psychology from Lehigh University.

Oceanside, CA
Specialties
Anxiety
Codependency
Depression
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

I work with children through adults in individual and family settings to overcome anxiety, depression, OCD, school challenges, major life transitions, family discord, and more. My goal is to create a warm, collaborative space where you feel supported in addressing what matters most to you.

Available virtually

A headshot image of Scott Loorz

Scott Loorz

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Loorz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

Ventura, CA
Specialties
Anxiety
Depression
Grief
Men's Issues
Style
Responsive
Approachable
Empowering

I provide a safe place to discuss even the most uncomfortable topics. I specialize in attachment, family relationships, grief, and trauma, offering compassionate support as you navigate difficult experiences.

Available virtually

A headshot image of Amanda Lewis

Amanda Lewis

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Brandman University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feel like there's much on your mind but no one to share it with? Like no one will understand what you have to say? Are these thoughts or feelings leading to depression or anxiety? Perhaps you've experienced trauma that remains unresolved. Let me be the one to listen, support you, and assist in navigating or healing your journey.

Available virtually

A headshot image of John David Garcia

John David Garcia

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like John David Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John David has a Master of Science (MS) in Marriage and Family Therarpy from California Baptist College.

Orange, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I help individuals improve mental health, addressing difficulties and adjusting to life changes and crises. My philosophy is that no single approach is the right one for every individual. I pride myself on blending elements from different approaches and tailoring treatment according to each client's needs.

Available virtually

A headshot image of Anasa Storay-Demby

Anasa Storay-Demby

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Anasa Storay-Demby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anasa has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Long Beach, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I specialize in anxiety, depression, relationship issues, trauma, and substance abuse. My person-centered approach incorporates CBT, DBT, Mindfulness, and Narrative Therapy, tailored to your unique needs. I focus on empowering you to build coping skills, emotional regulation, and long-term growth.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.