Connect with Acceptance and Commitment (ACT) therapy in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jaslin Brown

Jaslin Brown

LCP

Licensed Clinical Psychologists (LCPs), like Jaslin Brown, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Approachable
Collaborative

Life can feel overwhelming when stress, anxiety, depression, relationship challenges, or major changes pile up. I provide a supportive, practical space to better understand what you're experiencing, develop useful strategies, and work toward meaningful change. Together, we'll focus on helping you feel more confident and equipped to move forward.

Available virtually

A headshot image of Lindsay Elledge

Lindsay Elledge

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Lindsay Elledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Life Transitions
Parenting
Stress
Style
Insightful
Warm
Affirming

Are you tired of second-guessing yourself, replaying various situations in your head, or find you are living from a place of reactivity? Are you wondering how to get unstuck from various thoughts or feelings? If so, I can help you learn how to be more present and live a life with intention and full of meaning.

Available virtually

A headshot image of Tasauna Euwing

Tasauna Euwing

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tasauna Euwing, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasauna has a Master of Arts in Marriage and Family Therapy from Alliant International University.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
jobStress
Style
Responsive
Gentle
Collaborative

Feeling overwhelmed, stuck, or ready for something to change? You don't have to navigate life's challenges alone. I work with adults facing anxiety, depression, grief, trauma, relationship concerns, and life transitions. Together, we'll build practical tools, explore what may be holding you back, and work toward meaningful change.

Available virtually

A headshot image of Ameia Ramirez

Ameia Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Ameia Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ameia has a Master of Science in Social Work (MSSW) from Case Western Reserve University.

California
Specialties
Anxiety
Mood Disorders
Self Esteem
Stress
Style
Insightful
Candid
Empowering

I am a biracial, female therapist with over 13 years of social work experience. I love to partner with clients and empower them to reach the goals that they set for their lives.

Available virtually

A headshot image of Maggy Bracamontes

Maggy Bracamontes

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Maggy Bracamontes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggy has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Alcohol Use
Anxiety
Depression
Panic Attacks
Substance Use
Style
Directive
Approachable
Collaborative

Seeking mental health support can feel intimidating. Many people worry that reaching out for help is a sign of weakness, but actually, it takes great courage to recognize when you need support. I have experience working in general psychiatry, supporting individuals navigating challenges such as anxiety, depression, and personality disorders.

Available virtually

A headshot image of Analuz Tapia

Analuz Tapia

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Analuz Tapia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Analuz has a Master of Social Work (MSW) in Health and Mental Health Concentration from San Jose State University.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Responsive
Approachable
Affirming

I’m a licensed therapist with experience in treating children, adolescents, adults, and families. My background in community mental health informs my therapeutic style; I take an approach rooted in harm reduction and advocacy.

Available virtually

A headshot image of Fazilat (Fazi) Azimi

Fazilat (Fazi) Azimi

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Fazilat (Fazi) Azimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I am a psychotherapist with over 15 years of experience helping individuals, couples, and families navigate life’s challenges by providing a supportive therapeutic relationship and safe space for healing, growth, and lasting change.

Available virtually

A headshot image of Loretta Showalter

Loretta Showalter

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Loretta Showalter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Gentle
Collaborative

Life can be challenging causing us to feel stressed, anxious, and/or depressed at times. This may lead to the over use of substances or create strains on our relationships. We can explore solutions together, build coping skills, and learn to set healthy boundaries all within a safe and supportive environment.

Available virtually

A headshot image of Abby Duran

Abby Duran

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Abby Duran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abby has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

California
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Candid
Supportive

I have extensive experience with individuals, couples, the military, and traumatic brain injury. I work with depression, anxiety, relationship issues, life transitions, stress, and trauma.

Available virtually

A headshot image of Kim Goodman

Kim Goodman

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Kim Goodman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) in Clinical Social Work from Virginia Commonwealth University.

California
Specialties
Career Counseling
Chronic Illness
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

Life can present challenges that feel overwhelming or difficult to navigate alone. Having a warm, compassionate, and supportive space to explore your needs, values, options, and goals can make all the difference. Together, we can identify meaningful, creative solutions that support healing, growth, and lasting change.

Available virtually

A headshot image of Jonathan Hong

Jonathan Hong

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Hong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from Simmons College.

Garden Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe mental health care works best when it’s thoughtful and collaborative. I work with adults who want to feel more connected to themselves, heal from past experiences, and build healthier, more fulfilling relationships with the people around them.

Available virtually

A headshot image of Diane Prosser

Diane Prosser

LMFT
•
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Diane Prosser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a licensed marriage and family therapist with extensive experience helping adults navigate anxiety, depression, trauma, relationship patterns, and struggles with self-worth. I offer a warm, collaborative space where we can understand what lies beneath the symptoms and create meaningful, lasting change.

Available virtually

A headshot image of Dawn Riley

Dawn Riley

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from National University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, individuals, couples, and families, specializing in anxiety, depression, and communication. My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.

Available virtually

A headshot image of Desiree Aspiras

Desiree Aspiras

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Desiree Aspiras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Career Counseling
LGBTQIA+
Life Transitions
jobStress
Style
Insightful
Warm
Motivational

Are you struggling with what's on your plate, or whether you are doing "what you're supposed to be doing"? Are you transitioning into a new phase, or ready to do something different? Are you feeling urgency to finally do the inner work so you can live in alignment with your innermost desires & values? If so, I look forward to connecting with you.

Available virtually

A headshot image of Christina Martinez

Christina Martinez

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Christina Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from San Jose State University.

Los Banos, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Warm
Supportive

I am a dedicated mental health clinician committed to providing compassionate, evidence-based care to individuals navigating life's challenges. With a strong emphasis on depression, anxiety, trauma, immigration-related stress, and the unique experiences of those in foster care, I strive to create a safe and supportive space for healing and growth.

Available virtually

A headshot image of Leslie Spraetz

Leslie Spraetz

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Spraetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) from National University.

California
Specialties
Addiction
Child Abuse or Neglect
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

Available virtually

A headshot image of Sergio Soto-Alvarez

Sergio Soto-Alvarez

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sergio Soto-Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Arts (MA) in Clinical, Counseling, and Applied Psychology from Point Loma Nazarene University.

San Diego, CA
Specialties
Gender Identity
LGBTQIA+
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I provide a welcoming, non-judgmental space where you can explore your mental health. With acceptance, understanding, and humor, I make sure you feel acknowledged, comforted, and validated as you grow and heal. I specialize in boosting self-esteem and promoting personal development while encouraging you to challenge yourself.

Available virtually

A headshot image of Gencia Williams

Gencia Williams

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Gencia Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gencia has a Masters of Arts (MA) in Clinical Psychology w/ emphasis on Marriage Family Therapy from Pepperdine University.

Ontario, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I believe you enter therapy hoping to improve, better manage, or resolve what you're experiencing. Therapy is an active process that requires commitment and consistency on your part.

Available virtually

A headshot image of Mariana Barajas

Mariana Barajas

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Mariana Barajas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Master in Counseling from National University.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Insightful
Approachable
Affirming

Taking the first step toward therapy can feel vulnerable, and I want you to know you are welcome just as you are. My hope is to offer a warm, safe, and compassionate space where you can feel supported and gently guided as we explore what brought you here. Whenever you feel ready, I would be honored to walk alongside you in this process.

Available virtually

A headshot image of Michelle Beaupre

Michelle Beaupre

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Beaupre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Philosophy (PHD) Mind Body Medicine in Integrative Mental Health from Saybrook University and a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Laurie Moore

Laurie Moore

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master's in Counseling (MC) in Expressive Arts Therapies from Lesley College and a Doctor of Philosophy (PHD) in Expressive Arts Therapy from Summit University.

Santa Cruz, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Stress

Ongoing help to make lasting changes is valuable. Having worked with people from many diverse backgrounds, I commonly hear, "working with you I feel more at peace."

Available virtually

A headshot image of Jill Pederson

Jill Pederson

Recognized for high quality patient care

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Jill Pederson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from University of Southern California.

Santa Ana, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents and young adults who are navigating anxiety, stress, depression, and behavioral issues such as defiance and difficulty managing anger. I use a variety of clinical approaches based on your needs, and often find that Cognitive Behavioral Therapy is very effective in helping clients meet their goals.

Available virtually

A headshot image of Nancy Martinez

Nancy Martinez

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Garden Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Responsive
Approachable
Collaborative

Welcome to the first step in your therapeutic journey. I work with individuals that occupy a guide to navigate their anxiety, depression, stress, family issues, and relationship issues. My goal is to create a safe and comfortable therapeutic environment to provide you with the best care.

Available virtually

A headshot image of Zachary Anast

Zachary Anast

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Zachary Anast, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Style
Insightful
Approachable
Collaborative

Starting therapy can feel like a big step, especially when anxiety, intrusive thoughts, panic, or stress have started interfering with your everyday life. I’m a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP). I work primarily with adults experiencing anxiety, OCD, panic, stress, and depression.

Available virtually

A headshot image of Tesi Taylor Long

Tesi Taylor Long

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.

Sacramento, CA
Specialties
Addiction
Grief
Older Adult
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Motivational

Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.

Available virtually

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