Connect with Compassion Focused therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Compassion Focused therapy providers
A headshot image of Jessica Garner

Jessica Garner

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Garner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I work with people of all ages and backgrounds, with special focus on pregnant and postpartum parents navigating anxieties and mood disorders. I also support those struggling with addiction or seeking recovery support, including recovery from religion, and healthcare professionals experiencing burnout.

“Jessica is fantastic. She related to me like a human being and understood what I was going through with kindness and a positive attitude. She consistently exceeded my expectations for what a therapist should be, and I am extremely grateful.”

Available virtually

A headshot image of Batya Zimmerman

Batya Zimmerman

Recognized for high quality patient care

LMFT
•
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Batya Zimmerman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Batya has a Master of Science (MS) from California State University, Northridge.

Agoura Hills, CA
Specialties
Anxiety
Depression
Gender Identity
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

My mission is to enable youth and families to develop coping skills, a positive sense of self-worth, and an improved quality of life.

Available virtually

A headshot image of J Felix Rodriguez

J Felix Rodriguez

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like J Felix Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J Felix has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Attuned
Curious

I'm here to help. If you're experiencing anxiety, depression or stress related symptoms, I can provide practical strategies to help reduce symptoms and improve functioning. I work in a collaborative manner to help each individual's goals.

Available virtually

A headshot image of Monica Lopez

Monica Lopez

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Monica Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

California
Specialties
Anxiety
Grief
Panic Attacks
School Issues
Stress
Style
Responsive
Warm
Supportive

I work with individuals facing anxiety, stress, and life transitions. My approach is warm, supportive, and collaborative, helping clients build insight, resilience, and meaningful change. If this feels like a good fit, I invite you to reach out and connect.

Available virtually

A headshot image of Hannah Gibson

Hannah Gibson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hannah Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
LGBTQIA+
Transgender Issues
Women's Issues
Style
Responsive
Approachable
Supportive

I am a Licensed Marriage and Family Therapist. I have a gentle, affirming approach towards therapy; we will go at your pace, and you can share as much or little as you feel comfortable with. I know that starting therapy can be nerve-wracking, and it is my goal to not be the intimidating expert and to instead meet you as an equal.

Available virtually

A headshot image of Silvia Nasheili Gonzalez

Silvia Nasheili Gonzalez

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Silvia Nasheili Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silvia has a Master in Counseling (MC) from San Diego State University.

California
Specialties
ADHD
Anxiety
Grief
Parenting
Relationship Issues
Style
Insightful
Attuned
Collaborative

I am licensed Marriage and Family Therapist. I specialize in providing culturally affirming therapy to individuals from mixed, international, and immigrant families. My work is centered on helping people navigate the complexities of relationship issues, anxiety, depression, stress, grief, self-esteem challenges, ADHD, and trauma.

Available virtually

A headshot image of Athena Gallegos

Athena Gallegos

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Gallegos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Anxiety
Codependency
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

If you constantly put others first, lose your identity in relationships, or feel paralyzed by anxiety and self-doubt, you are not alone. I help individuals break free from exhausting patterns of depression, anxiety and codependency. Together we will explore root causes, set healthy boundaries, and navigate major life transitions with confidence.

Available virtually

A headshot image of Victoria De La Garza

Victoria De La Garza

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria De La Garza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Masters of Science in Education (MS ED) in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Self Esteem
Spirituality
Style
Insightful
Gentle
Empowering

As an LMFT, I help people untangle the thoughts, feelings, and patterns that make being human so beautifully complicated. My style is warm, curious, and energizing, with compassion and humor woven in, because therapy doesn’t have to feel so serious all the time.

Available virtually

A headshot image of Mireya Reyna-Rincon

Mireya Reyna-Rincon

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Mireya Reyna-Rincon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mireya has a Master of Science (MS) in Marriage and Family, Child Therapy from University of Phoenix.

Watsonville, CA
Specialties
Anxiety
Depression
Domestic Violence
Style
Responsive
Warm
Supportive

I am a Licensed Marriage and Family Child Therapist; I have been in the mental health field for the past 15 years. I have a range of experience working with children, teens, and adults, managing anxiety and depression symptoms.

Available virtually

A headshot image of Loretta Showalter

Loretta Showalter

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Loretta Showalter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Gentle
Collaborative

Life can be challenging causing us to feel stressed, anxious, and/or depressed at times. This may lead to the over use of substances or create strains on our relationships. We can explore solutions together, build coping skills, and learn to set healthy boundaries all within a safe and supportive environment.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Omri Lopez-Medina

Omri Lopez-Medina

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Omri Lopez-Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omri has a Master of Social Work (MSW) in Macro Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Racial Identity
Style
Insightful
Approachable
Curious

My definition of success is rediscovering happiness and shaping hope for a better now. I meet people in their darkest times and meet them where they are in their lives. I work together with building foundations and have insight to new ideas. I want to establish trust, guide, evaluate, and treat people in need.

Available virtually

A headshot image of Jasmin Vilchis

Jasmin Vilchis

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Jasmin Vilchis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Stress is part of life, but you don’t have to face it alone. As a therapist, I provide a safe, supportive space to navigate life’s challenges, build healthy coping tools, and create meaningful change.

Available virtually

A headshot image of Deborah Taylor

Deborah Taylor

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Grief
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

Welcome! As a licensed therapist with over 10 years of experience, I create a safe, collaborative space to help individuals navigate anxiety, depression, and grief, while providing specialized trauma support for combat veterans processing PTSD.

Available virtually

A headshot image of Rachel Carlson

Rachel Carlson

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Carlson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Loyola University School of Social Work.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

My holistic approach allows me to develop therapeutic strategies that are sensitive, effective, and tailored to your individual needs.

Available virtually

A headshot image of Mammie Chavira

Mammie Chavira

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Mammie Chavira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mammie has a Master's in Counseling (MC) in Counseling Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place.

Available virtually

A headshot image of Teralyn Gabriel

Teralyn Gabriel

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Teralyn Gabriel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teralyn has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Infertility
Parenting
Style
Exploratory
Candid
Empowering

My goal is to help you achieve those goals in a compassionate, client-centered and empowering way. I want to help you find your most authentic self and feel the freedom and power that is in withing you.

Available virtually

A headshot image of Yvette Arroyo

Yvette Arroyo

Many new patients continue care with this provider

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Yvette Arroyo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Arts (MA) in Psychology from The Chicago School of Professional Psychology.

Palmdale, CA
Specialties
ADHD
Style
Exploratory
Warm
Supportive

As a clinician, I offer psychotherapy for young adults and adults dealing with trauma, depression, anxiety, anger, grief, low self-esteem, and addictions. My approach is integrative and evidence-based, providing individualized care tailored to each client’s needs.

“She is knowledgeable and easy to talk to, very patient and understanding.”

Available virtually

A headshot image of Gloria Frush

Gloria Frush

LMFT
•
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Gloria Frush, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Masters of Arts (MA) in Psychology from The Professional School of Psychology.

Greenbrae, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Schizophrenia
Style
Insightful
Approachable
Supportive

Welcome! Taking the step to seek therapy is a powerful act of self-care, and finding the right therapist to guide you is just as important. I bring 35 years of dedicated experience within the San Francisco Public Health System to my private practice. I have had the privilege of working as both a clinical psychotherapist and a leadership manager.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Brett C Rhodes LCSW

Brett C Rhodes LCSW

Many new patients continue care with this provider

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Brett C Rhodes LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work (MSW) in Clinical Social Work from University of California, Los Angeles.

Woodland Hills, CA
Specialties
ADHD
Codependency
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I'm a seasoned psychotherapist passionate about guiding you through profound changes to build a joyful, fulfilling life. Are you ready to embrace the energy and power of real growth? I'm prepared to dive in with you. I bring advanced training and experience to provide dynamic, results-oriented therapy focused on the transformation you want.

Available virtually

A headshot image of Javarri Hides

Javarri Hides

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Javarri Hides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Javarri has a Master of Social Work (MSW) from Loma Linda University and a Master of Science (MS) in Criminal Justice from Loma Linda University.

California
Specialties
Anger Management
Anxiety
Psychosis
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I come in the spirit of collaboration, empowerment, and evidenced-based clinical practice. I believe that the client is the foremost leading expert of their life. My role is to hold space for clients to improve their lives according to their measure. Your feedback is truly valued.

Available virtually

A headshot image of Shannen Mosqueda

Shannen Mosqueda

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Shannen Mosqueda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannen has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am excited to meet you! I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach. I strive to create a safe therapeutic space where clients feel safe and seen as they explore their identity, relationships, and inner narrative.

Available virtually

A headshot image of Emily Dalton

Emily Dalton

LCP
•
7+ years

Licensed Clinical Psychologists (LCPs), like Emily Dalton, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Doctor of Psychology (PSYD) in Multicultural and Community Psychology from Alliant International University and a Masters of Arts (MA) from Alliant International University.

California
Specialties
ADHD
Depression
Gender Identity
LGBTQIA+
Parenting
Style
Responsive
Gentle
Supportive

Everyone needs to be seen and heard. Therapy, at its core, is a place for this need to be met. In our work together, you will be seen for who you truly are. Whatever you bring with you to session will be heard. We will work together to better understand you and your challenges. I will support you in figuring out your needs and goals.

Available virtually

A headshot image of Laurie Moore

Laurie Moore

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master's in Counseling (MC) in Expressive Arts Therapies from Lesley College and a Doctor of Philosophy (PHD) in Expressive Arts Therapy from Summit University.

Santa Cruz, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Stress

Ongoing help to make lasting changes is valuable. Having worked with people from many diverse backgrounds, I commonly hear, "working with you I feel more at peace."

Available virtually

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