Connect with Compassion Focused therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Compassion Focused therapy providers
A headshot image of Reed Allen

Reed Allen

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Reed Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reed has a Masters of Education (MED) in Professional Counseling from University of Georgia.

California
Specialties
Anxiety
Codependency
Grief
Life Transitions
Women's Issues
Style
Directive
Approachable
Empowering

Many people come to therapy feeling stuck in patterns that no longer serve them. Whether that’s overwhelm, self-doubt, relationship challenges, or feeling pulled in different directions internally. My ideal clients are curious about themselves and open to understanding the patterns and internal conflicts shaping their experiences.

Available virtually

A headshot image of Nanette Flynn

Nanette Flynn

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Nanette Flynn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nanette has a Masters in Marriage, Family, from Child Counseling - Phillips Graduate Institute (1997).

Reseda, CA
Specialties
Anxiety
Depression
Eating Disorders
Style
Outcome-oriented
Approachable
Collaborative

I have been working as a therapist for 23 years. My experience is very broad, from working with pre-school-aged children to geriatrics. My specialties include helping those with anxiety and panic attacks, work stress, depression, behavioral issues, and eating disorder issues... and I am also bilingual in Spanish.

Available virtually

A headshot image of Jeehye Kim

Jeehye Kim

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeehye Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeehye has a Master of Science (MS) in Marriage and Family Therapy/Psychology from Fuller Theological Seminary.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues

If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

Available virtually

A headshot image of Kathlyn Perez-Stable

Kathlyn Perez-Stable

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Kathlyn Perez-Stable, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathlyn has a Master of Social Work (MSW) from Simmons College.

Valley Center, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

If you're seeking authentic support for sexuality, non-traditional relationships, LGBTQIA+ experiences, recovery from substance use, anxiety, depression, or personal growth, I'm here to help. I identify and live within the communities I serve, creating a more vibrant, satisfying life experience for you.

Available virtually

A headshot image of Lori Matovski

Lori Matovski

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Matovski, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science Psychology (MSPSY) in MFT Program from Brandman University.

Long Beach, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Substance Use
Style
Practical
Candid
Motivational

I'm passionate about therapy as a means to assist others in navigating life's challenges and achieving greater overall well-being and satisfaction. In my spare time, I enjoy taking walks, exploring new places, and spending time with family and friends.

Available virtually

A headshot image of Anna Shigeta

Anna Shigeta

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Shigeta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling (MC) from University of California, San Francisco and a Masters of Education (MED) in K from 9 and Special Education - Dominican College of San Rafael.

California
Specialties
ADHD
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Curious

I'm a Licensed Marriage and Family Therapist with 16+ years of experience walking alongside children, teens, adults, and military families through life's harder moments. These moments can include anxiety, depression, ADHD, deployment, reintegration, and the everyday challenges of growing and changing.

Available virtually

A headshot image of Champagne Clark

Champagne Clark

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Champagne Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Champagne has a Master of Science in Social Work (MSSW) from La State University& Agricultural & Mechanical College.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Outcome-oriented
Approachable
Empowering

I’m a Licensed Clinical Social Worker with a relational, trauma-informed approach to therapy. I believe in creating a warm, collaborative space where clients feel safe to explore their experiences, deepen self-understanding, and move toward meaningful change.

“Meme was extremely understanding and relatable. She made me feel comfortable and safe.”

Available virtually

A headshot image of Destini Davis

Destini Davis

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Destini Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destini has a Master of Science (MS) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I'm a licensed Marriage and Family Therapist who works with individuals through all kinds of life stressors and life transitions. Therapy works best as a partnership; together, we uncover what's really going on and build practical tools for lasting change in a judgment-free space where your goals shape the work we do together.

Available virtually

A headshot image of Teresa Haro

Teresa Haro

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Clinical Psychology from Antioch University of Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I provide a safe space to explore your personal journey. My practice focuses on treating depression, anxiety, stress management, grief and loss, self-esteem issues, trauma, Women's issues, adjustment issues, and the cycle of life transitions to help build resiliency during difficult times to survive change.

“She’s sensitive to my needs when you also really enjoy her knowledge concerning my needs.”

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Toby Ford

Toby Ford

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Toby Ford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toby has a Master of Arts in Marriage and Family Therapy: Clinical from Touro University Worldwide.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Women's Issues
Style
Responsive
Approachable
Supportive

To me, therapy is about having a space that’s just for you, where you don’t have to have it all figured out, and you don’t have to go through it alone. I show up as a real person in the room: curious and on your side. I believe growth happens when we feel safe enough to be honest, and supported enough to try something new.

Available virtually

A headshot image of David Chicoine

David Chicoine

Patients consistently give high satisfaction ratings

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like David Chicoine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Counseling Psychology from Santa Clara University.

San Jose, CA
Specialties
Anxiety
Depression
Style
Directive
Warm
Collaborative

I'm a licensed therapist in California with over 20 years of experience helping people with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also have expertise in working with clients who have experienced physical trauma or emotional abuse.

“Dave has been a wonderful therapist. He listens well and reflects what he’s hearing back while adding helpful tips and ideas. I end the session with something to work on, and he’s a pleasure to talk to! A year ago, I was severely stuck mentally. I was burnt out from a job, my marriage, my family, and I felt alone and angry. I’ve done therapy before, but things never got fully resolved—just band-aided—until I hit another wall. This time, I’m sticking with Dave, and my life so far has been changing drastically for the better. So, thank you, Dave!”

Available virtually

A headshot image of Suelen Yancor

Suelen Yancor

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Suelen Yancor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

The greatest gift I can offer clients is my support in helping them tap into their natural intuition. By fostering this connection, I assist them in navigating their healing journey and building resilience. I strive to empower clients to trust their inner wisdom, which can lead to profound and lasting personal growth.

Available virtually

A headshot image of Claudia Sanchez

Claudia Sanchez

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Depression
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT) based in California, and working with clients statewide via telehealth. My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually

A headshot image of Shannon Merritt

Shannon Merritt

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Merritt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master in Counseling from National University.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist passionate about helping individuals navigate life’s challenges with greater confidence and self-compassion. I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself while working toward meaningful, lasting change.

Available virtually

A headshot image of Neveen Wissa

Neveen Wissa

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Neveen Wissa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neveen has a Master of Arts (MA) in Psychology (Marriage and Family Therapy) from University of The West, a Master of Divinity (MDIV) in Spiritual Care from Claremont School of Theology and a Master of Theological Studies (MTS) in Christianity from St. Athanasius and St. Cyril School of Theology.

Pomona, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Trauma and PTSD
Style
Responsive
Spiritual
Affirming

I believe in therapy because it fosters real healing and growth. When individuals are given a safe and accepting space to explore their inner world, transformation becomes possible.

Available virtually

A headshot image of Treniss Roberts

Treniss Roberts

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Treniss Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Treniss has a Master of Science (MS) in Marriage Family and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Congratulations on taking a step toward healing. I help individuals navigate life's challenges and transitions. Whether you're struggling with emotional distress or seeking deeper self-awareness, clarity, or acceptance, I'm here to support and guide you toward healing and growth.

Available virtually

A headshot image of Tarina Gutierrez

Tarina Gutierrez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tarina Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarina has a Masters of Arts (MA) Psychology from Umass Global.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

Hi, it’s really nice to meet you. I’m a therapist, and I’m here to give you a space where you can just be yourself and talk openly about whatever you have going on—no judgment and no pressure. We’ll take things at your pace, figure out what you need, and work together to help you feel more like yourself and move forward.

Available virtually

A headshot image of Amanda Lewis

Amanda Lewis

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Brandman University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feel like there's much on your mind but no one to share it with? Like no one will understand what you have to say? Are these thoughts or feelings leading to depression or anxiety? Perhaps you've experienced trauma that remains unresolved. Let me be the one to listen, support you, and assist in navigating or healing your journey.

Available virtually

A headshot image of Tejal Patel

Tejal Patel

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Tejal Patel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tejal has a Master of Arts (MA) in Marriage and Family Therapy from California State University, Fresno and a Master of Arts (MA) from University of Iowa.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Everyone struggles in life sometimes, Therapy can be an effective for overcoming emotional and psychological challenges that arise in your life. Therapy helps to uncover what keeps you stuck and can move you towards a happier and healthier life.

Available virtually

A headshot image of Lilly Damen

Lilly Damen

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Lilly Damen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lilly has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Grief
Internet Addiction
Style
Responsive
Warm
Supportive

I am a doctoral-level licensed clinical social worker who believes that the right therapeutic relationship can change everything. My unique strength lies in bringing together doctoral-level expertise and genuine relational warmth — a combination that creates real, lasting change.

Available virtually

A headshot image of Karen Williams

Karen Williams

Recognized for high quality patient care

LMFT
•
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Gentle
Motivational

I support clients on their journeys of healing, building healthy relationships, and achieving personal and professional goals. I'm honored to build a counseling relationship founded on trust with each person I work with.

Available virtually

A headshot image of Frances Crean

Frances Crean

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from University of Hawaii.

La Quinta, CA
Specialties
Addiction
Anxiety
Life Transitions
jobStress
Style
Outcome-oriented
Candid
Curious

I am a Licensed Clinical Social Worker. Your goals are of utmost importance, and understanding barriers that could be in the way is often the path to success. Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.

“My therapist has lived experience, so she knows what she's talking about. She seems curious and approaches our discussion with kindness and has given me actual guidance, with suggestions of how I can work on my issues on my own between sessions too. Her method is already proving to be helpful and I feel like I click with her. I don't feel embarrassed about sharing things and I am beginning to feel lighter. I am so grateful”

Available virtually

A headshot image of Lauren Villanueva

Lauren Villanueva

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from Adelphi University.

California
Specialties
Anxiety
Depression
Stress
jobStress
Style
Exploratory
Candid
Collaborative

I work with people navigating anxiety, stress, trauma, and life transitions. My focus is on understanding your whole story—not just symptoms—so we can build practical strategies that move your life forward. You'll find a warm, straightforward space where no question is too small.

“Dr. Villanueva listens intently during each session. She has assisted me with coping and managing with my depression and PTSD, that now I am returning back to work after being off a year and half. Life looks and feels more hopeful today. Thank you Dr. Villanueva”

Available virtually

A headshot image of Vanessa Mendoza

Vanessa Mendoza

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Vanessa Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from California State University, Los Angeles.

Inglewood, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

I was born in Mexico and raised in Los Angeles. I am Spanish-speaking and love using Spanish sayings during sessions. There is great wisdom in some of these idioms. I am a working mother and have been in private practice for over ten years, working with adults.

Available virtually

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