Connect with Dialectical (DBT) therapy in Chula Vista, CA

I work with individuals, couples, and families navigating anxiety, stress, relationships, and life transitions. My goal is to provide a private, judgment-free space to gain perspective, strengthen relationships, and develop practical tools for meaningful change.

When life feels overwhelming — a struggling child, a family in conflict, a crisis that's hard to navigate alone — it helps to have steady, experienced support. I am a Licensed Marriage and Family Therapist, licensed in California and Nevada, with 14 years of experience helping families through crisis and trauma.

I have been practicing in the mental health field for over 20 years; I became licensed as an LMFT in 2018 and I have worked with various populations providing group therapy, individual therapy, couples therapy and more. I have worked in various practice locations including psychiatric hospitals, jails, housing challenged shelters and offices.

As a child of trauma and combat veteran, I have lived through life with just enough insight through these lived experiences to help me discover that Insight=Power, and Power=Change; What do you change? well, that's the question only you have the answer to and hopefully I can support you in finding what that is.

I’m a Licensed Professional Clinical Counselor committed to providing a warm, supportive, and judgment-free space where you can feel heard and understood. I work with adults experiencing anxiety, depression, stress, relationship challenges, and life transitions, using a compassionate and individualized approach to help.

I’m a UCLA-trained therapist passionate about creating a warm, supportive space where you can feel heard, understood, and comfortable being yourself. I have worked with clients from diverse backgrounds and continue to strive to help those navigating anxiety, depression, relationships, life transitions, stress, and self-esteem concerns.

I’m a Licensed Professional Clinical Counselor providing telehealth therapy. I specialize in anxiety, depression, grief, and trauma. My approach is solution-focused, drawing from multiple methods to address your unique needs. Inspired by life experiences and a passion for helping others, I’m registered with the CA BBS.

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

I am a licensed therapist specializing in trauma recovery and life transitions. I help individuals and young adults overcome anxiety, self-doubt, and major changes. My compassionate, results-oriented approach empowers you to build confidence and resilience in a safe, supportive space.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

As a mother of three, I bring both professional expertise and personal empathy to my practice. I strive to create a supportive, down-to-earth environment where people feel heard, understood, and empowered to heal and grow.

I’m passionate about helping people restore healing, hope, and emotional well-being. I’m energetic, down-to-earth, and committed to supporting you through life’s challenges. Together, we’ll create a safe space to heal, grow, and move forward with confidence.

Welcome. I'm so glad you're here — reaching out is one of the most courageous steps you can take, and it speaks to the strength you already carry. I am a LMFT specializing in anxiety and depression, working with individuals from all walks of life, honoring your unique cultural background, identity, and lived experiences.

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

I am a Licensed Clinical Social Worker practicing in Colorado and California since 2000. I see adults and adolescents by telehealth. Our work together is focused and practical; we name what's holding you back and build skills to manage it and keep it managed.

I enjoy assisting individuals, couples, and families in setting the stage for change. Many of us struggle with the initial steps to addressing challenges such as trauma, parenting, partnering, career development, and self-care to maintain optimal emotional and physical health.

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

It is completely normal to feel overwhelmed or at a standstill sometimes. In our work together, we’ll meet anxiety, self-doubt, and life changes with gentle curiosity and deep compassion. Together, we will work toward a sense of inner peace, confidence, and a truer connection to yourself and your future.

Starting therapy can feel like a big step, especially when anxiety, intrusive thoughts, panic, or stress have started interfering with your everyday life. I’m a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP). I work primarily with adults experiencing anxiety, OCD, panic, stress, and depression.

Life can feel overwhelming when stress, anxiety, depression, relationship challenges, or major changes pile up. I provide a supportive, practical space to better understand what you're experiencing, develop useful strategies, and work toward meaningful change. Together, we'll focus on helping you feel more confident and equipped to move forward.

I'm a Licensed Marriage and Family Therapist with over 30 years experience helping adults feel less overwhelmed, more understood, and more confident in navigating life's challenges. My approach is warm, collaborative, and tailored to you, combining practical strategies with deeper insight to support a lasting change.

I am here to support adults who may be feeling overwhelmed by life changes, anxiety, depression, self-esteem challenges, or parenting struggles. My goal is to provide a safe, supportive space where you feel heard, understood, and comfortable being yourself.

My definition of success is rediscovering happiness and shaping hope for a better now. I meet people in their darkest times and meet them where they are in their lives. I work together with building foundations and have insight to new ideas. I want to establish trust, guide, evaluate, and treat people in need.

I’m a Licensed Clinical Social Worker with extensive experience supporting adults through life’s challenges. I provide a welcoming, judgment-free space where you can feel heard, understood, and supported as we work toward meaningful change.

I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.