Connect with Dialectical (DBT) therapy in Elk Grove, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Julie Key

Julie Key

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

A headshot image of Andres J Ruiz

Andres J Ruiz

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Andres J Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andres J has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anger Management
Anxiety
Depression
Style
Insightful
Gentle
Supportive

I provide psychoeducation, social services, and direct mental health therapy in both English and Spanish. I've successfully treated clients from different ethnic, cultural, sexual and gender, religious, and socioeconomic backgrounds experiencing depression, anxiety, attachment, PTSD, impulse control, and conduct disorders.

Available virtually

A headshot image of Anthony Odozi

Anthony Odozi

Recognized for high quality patient care

LCP
•
4+ years

Licensed Clinical Psychologists (LCPs), like Anthony Odozi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Doctor of Education (EDD) from Argosy University.

Santa Clarita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I'm a licensed psychologist with a passion for helping people thrive. I've worked with youth, adolescents, and adults across diverse backgrounds and clinical settings. I believe in using proven treatments backed by psychological science to help my clients.

Available virtually

A headshot image of Murque Watson

Murque Watson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Murque Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Murque has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Approachable
Affirming

I’m a Licensed Marriage and Family Therapist in California. I provide a supportive, nonjudgmental space for teens and adults working through anxiety, stress, relationship challenges, and life transitions.

Available virtually

A headshot image of Janice Austin-Taylor

Janice Austin-Taylor

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

Palmdale, CA
Specialties
ADHD
Anger Management
Anxiety
Coping Skills
Impulse Control Disorders
Style
Practical
Approachable
Affirming

On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.

Available virtually

A headshot image of Melanny Garay

Melanny Garay

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melanny Garay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Suicidal Ideation
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I’m a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. I work with clients of all ages and strive to create a supportive space where you feel comfortable being yourself, exploring challenges, and creating meaningful change.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Hilario Martinez

Hilario Martinez

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilario Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilario has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anger Management
Anxiety
Depression
First Responders
Stress
Style
Exploratory
Approachable
Collaborative

I am a Marriage and Family Therapist with a specialization in Trauma. I studied at CSULA and at Pacific Oaks University. I am compassionate, empathetic, can be humorous, and love the Lakers/Basketball. I love what I do, and I am a strong believer in that, "mental health matters".

Available virtually

A headshot image of Veronica Reyes

Veronica Reyes

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anger Management
Coping Skills
Peer Relationships
Self Esteem
Stress
Style
Responsive
Candid
Motivational

Life’s challenges, trauma, and ongoing stress can leave you feeling overwhelmed, anxious, or disconnected. I work with adolescents, adults, and families using a trauma-informed, strengths-based approach to help foster healing, build resilience, and create meaningful, lasting change.

Available virtually

A headshot image of Nicole Allison

Nicole Allison

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Allison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology from Pepperdine University and a Master of Science (MS) in Education from University of California, San Diego.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

Life is like the ocean; it can provide you with fantastic beauty or knock you down, and it is constantly changing. I am passionate about helping people build their sense of self, develop their skills and talents, and improve their quality of life.

Available virtually

A headshot image of Anastasha Lee

Anastasha Lee

LPCC
•
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Anastasha Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasha has a Master of Arts (MA) in Counseling Psychology from Adler University.

California
Specialties
Anxiety
Coping Skills
Depression
Parenting
Relationship Issues
Style
Insightful
Approachable
Supportive

Life gets heavy, but you don’t have to carry it alone. I partner with you to build practical, real-world tools that ease stress and bring relief. Let’s connect and take the steps together to reach your goals!

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of Tulare Mott

Tulare Mott

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

San Diego, CA
Specialties
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Ellen Nichols

Ellen Nichols

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ellen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science (MS) in Counseling Psychology from Dominican College of San Rafael.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Psychosis
Stress
Style
Exploratory
Gentle
Affirming

I'm looking forward to meeting you so together we can help you grow closer to becoming your true self. Therapy is an adventure that can help you become more aligned with who you really are and therefore, to be able to become more effective and joyful in your daily life.

Available virtually

A headshot image of Jenny Sanchez-Garcia

Jenny Sanchez-Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny Sanchez-Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Empowering

I’m a vibrant, compassionate therapist who believes there is no shame in seeking mental health support. I meet you where you are, without judgment, and walk alongside you as you navigate whatever life is bringing your way. I believe everyone deserves to feel heard, understood, and empowered, and I strive to create a safe space.

Available virtually

A headshot image of Jonathan Shiroma

Jonathan Shiroma

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Shiroma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Masters of Arts (MA) in Marital and Family Therapy from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Depression
First Responders
Substance Use
jobStress
Style
Exploratory
Attuned
Collaborative

When you're used to showing up for others, it can be hard to make room for yourself. Our sessions offer time to pause, feel heard, and make sense of what you've been carrying. From there, we'll build on strengths you may overlook and explore changes that feel meaningful and manageable for you.

Available virtually

A headshot image of Miranda Dagostino-Chavez

Miranda Dagostino-Chavez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Dagostino-Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

I know reaching out for support can feel vulnerable, and my goal is to create a space where you feel safe, seen, and genuinely cared for. With over 8 years of experience in the mental health field, I can help clients navigate life's challenges with compassion, curiosity, and hope while honoring their unique values and experiences.

Available virtually

A headshot image of Danielle Aguilar-Soltis

Danielle Aguilar-Soltis

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Aguilar-Soltis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Arts (MA) from Pacific Oaks College.

California
Specialties
Family Conflict
Mood Disorders
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I understand that life can look successful on the outside while feeling overwhelming on the inside. I provides a compassionate space where clients can slow down and begin healing if they are struggling with anxiety, painful relationships, low self-worth, or feeling disconnected from themselves.

Available virtually

A headshot image of Leslie Malvido

Leslie Malvido

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Malvido, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work from California Baptist College.

California
Specialties
Anxiety
Borderline Personality
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker (LCSW), and I’ve been providing therapy for the past six years. I’m a warm, compassionate, and down-to-earth therapist who believes you deserve to feel heard, understood, and supported while also being challenged to grow. My goal is to create a space where you feel welcomed, valued, and heard.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Jamie Sheets

Jamie Sheets

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Style
Exploratory
Gentle
Supportive

I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Simone Dugal Webster

Simone Dugal Webster

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Simone Dugal Webster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simone Dugal has a Master of Science in Social Work (MSSW) in Children, Youth, and Families from University of Southern California.

Woodland Hills, CA
Specialties
ADHD
Borderline Personality
Dissociative Disorders
Personality Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker with a multidisciplinary and eclectic therapeutic approach. I am a transplant from the field of Religious Studies where I have lived and worked on Native American Reservations (Rez). I tend to flow where I am needed and I bring my survivalist approach to my practice.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

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