Connect with Dialectical (DBT) therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Danielle Mendoza

Danielle Mendoza

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Danielle Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Motivational

I am a Licensed Clinical Social Worker with over ten years of experience supporting individuals through life's most challenging transitions. My foundation is built in trauma-informed care, where I've dedicated my career to helping people develop resilience, process difficult experiences, and create a pathways toward healing.

Available virtually

A headshot image of Dahlie Neilsen

Dahlie Neilsen

Patients consistently give high satisfaction ratings

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Dahlie Neilsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dahlie has a Master of Arts (MA) from Chapman College.

Carlsbad, CA
Specialties
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Warm
Motivational

Many people lack support and need guidance. I help individuals, families, and couples resolve conflicts, identify patterns, strengthen relationships, and increase self-awareness. Through our therapeutic bond, you'll trust me and create a deeper relationship with yourself.

Available virtually

A headshot image of Preeya Roe

Preeya Roe

Patients consistently give high satisfaction ratings

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Preeya Roe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Preeya has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Motivational

I specialize in self-awareness, anxiety, depression, and trauma. I consider one's cultural identification and how it impacts our view of the world and ourselves. I would love to support you in increasing insight on the way to developing what is needed to reduce your suffering.

Available virtually

A headshot image of Helene Siegel

Helene Siegel

Recognized for high quality patient care

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Helene Siegel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) from National University.

Mission Viejo, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Curious

I'm here to offer you client-centered and solution-focused therapy to assist you in living your best life and gaining skills in emotional regulation and other wellness techniques. I am available to serve you and guide you on your journey to navigate the disruptions of depression and anxiety and to function at your highest potential.

Available virtually

A headshot image of Cara Silva

Cara Silva

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Cara Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Domestic Violence
Substance Use
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Empowering

My passion is to empower those who have not found their potential. We all have our own stories and experiences, which make us perfect candidates for success when we have the right support. Whether you have lived it, experienced it, or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal.

Available virtually

A headshot image of Alexandria Thomas

Alexandria Thomas

Recognized for high quality patient care

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Alexandria Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master in Counseling (MC) from La Sierra University.

Vacaville, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with individuals navigating complex emotions and life transitions, offering a supportive and compassionate space to explore challenges without judgment. Whether you're managing anxiety, depression, trauma, or relationship stress, my goal is to walk alongside you as you uncover your strengths and move toward meaningful change.

Available virtually

A headshot image of Christina Villatoro

Christina Villatoro

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Villatoro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Psychology from California State University, Fullerton.

Glendora, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Affirming

I am culturally sensitive and inclusive. From an immigrant Spanish-speaking family, I value humility, work ethic, and resilience. I am an ally of LGBTQ+ and BIPOC communities. My focus is helping others navigate stress, relationship issues, coming out struggles, acculturation/racial trauma, PTSD, and depression/anxiety.

Available virtually

A headshot image of Chad Nesmith

Chad Nesmith

Many new patients continue care with this provider

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Chad Nesmith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adolescents and adults navigating anxiety, depression, and life transitions. Whether you're managing self-doubt, building coping skills, or working through trauma, I create a supportive space where you can explore your challenges and move toward meaningful growth.

Available virtually

A headshot image of Stephanie Castillo

Stephanie Castillo

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Castillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Marriage and Family Therapy from Campbellsville University’s Los Angeles Education Center.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Parenting
Style
Insightful
Attuned
Empowering

Let’s start where you are. You may not know where to begin, and you do not have to figure it out alone. I work collaboratively with you to create a compassionate space to navigate life transitions, anxiety, depression, and trauma. My goal is to facilitate the growth you want in your life.

Available virtually

A headshot image of Winsley Benjamin Hector

Winsley Benjamin Hector

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Winsley Benjamin Hector, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Winsley has a Doctor of Philosophy in Pastoral Care and Counseling from Claremont School of Theology and a Master of Science in Marriage and Family Therapy from Fuller Theological Seminary.

Irwindale, CA
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Spiritual
Motivational

I am a therapist empowering individuals, couples, and adolescents to navigate life's challenges. When I'm not engaged in therapy, I enjoy time on the golf range, watching cricket, or reading about current events.

Available virtually

A headshot image of Cindy Capretz

Cindy Capretz

Many new patients continue care with this provider

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Capretz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from University of Southern California.

Newport Beach, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Attuned
Empowering

I work with adults, seniors, couples, and families. My clients present a variety of issues, from depression, anxiety, stress, and loss to more complex concerns relating to life changes, parenting, and toxic or co-dependent relationships.

Available virtually

A headshot image of Austin Hart

Austin Hart

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Austin Hart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Science (MS) in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I work with teens, adults, couples, and families navigating trauma, anxiety, depression, relationship challenges, and life transitions. I believe therapy should have a purpose: understanding what brought you here, addressing what’s keeping you stuck, and helping you develop the insight and skills to move forward.

Available virtually

A headshot image of Natalie Mejia

Natalie Mejia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natalie Mejia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling, Marriage, Family, and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Self-Harming
Thought Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a Licensed Marriage and Family Therapist passionate about helping individuals, couples, children, and families feel more connected, understood, and supported through life’s challenges.

Available virtually

A headshot image of Casandra Rodriguez

Casandra Rodriguez

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Casandra Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casandra has a Masters of Arts (MA) in Clincial Psychology from Santa Clara University.

California
Specialties
Anxiety
Child Abuse or Neglect
Cultural Stress
Grief
Relationship Issues
Style
Responsive
Approachable
Affirming

I am a trauma informed therapist who works collaboratively to help individuals and families better understand themselves and life's complexities. I look forward to working as a team to best support your journey, whatever that may be.

Available virtually

A headshot image of Yaritza Herrera-Renteria

Yaritza Herrera-Renteria

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Yaritza Herrera-Renteria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yaritza has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Grief
Mood Disorders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe therapy should be a space where you can show up as you are, without judgment or pressure to have everything figured out. I’m passionate about helping people feel heard, understood, and supported as they navigate difficult emotions, relationships, life transitions, and the process of reconnecting with themselves.

Available virtually

A headshot image of Ana Calderon

Ana Calderon

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Ana Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Stainlaus.

California
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am an LCSW. Life can be full of challenges, these can impede our personal growth, make us feel stuck, lose sight and question our decisions.

Available virtually

A headshot image of Autumn Williams-Hertz

Autumn Williams-Hertz

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Autumn Williams-Hertz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Science (MS) in Marriage and Family Therapy from Northwestern University.

California
Specialties
Coping Skills
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I am a Licensed Marriage and Family Therapist providing Telehealth therapy for adults, couples, and families in California and Illinois. I specialize in helping adults navigate trauma, life transitions, and relationship challenges, with a particular focus on supporting healthcare professionals in creating sustainable work–life integration.

Available virtually

A headshot image of Kathryn Dole

Kathryn Dole

Many new patients continue care with this provider

LMFT
•
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathryn Dole, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Doctor of Psychology (PSYD) from University of San Francisco and a Master's in Counseling (MC), Marriage and Family, Child, Couples, Theories of psy.ect from University of San Francis.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I specialize in depression, anxiety, PTSD, trauma, addiction, weight concerns, and relationship issues. I work with children, adolescents, couples, and families. My approach is compassionate and tailored to your unique history and goals, focusing on both intervention and prevention.

Available virtually

A headshot image of Nealy Moeckler

Nealy Moeckler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nealy Moeckler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nealy has a Master of Arts (MA) in Creative Arts Therapy in Counseling from Hofstra University and a Master of Arts (MA) in Art therapy/Nuerodivergence from Hofstra University.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Developmental Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am dedicated to creating a space where you feel truly understood and supported on your journey. With over a decade of experience in mental health, I specialize in trauma work and neurodivergence, combining person-centered approaches with evidence-based methods like EMDR, ACT, DBT, and CBT.

Available virtually

A headshot image of Norma Muniz

Norma Muniz

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Norma Muniz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master of Social Work (MSW) from The University of Michigan.

Santa Clara, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with children, teens, and their families to navigate life challenges and heal from trauma, anxiety, and depression. My experience includes supporting families through difficult transitions and helping young people build resilience.

“She understands and works with you about issues you have and gone through”

Available virtually

A headshot image of Felicia Payton

Felicia Payton

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Felicia Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with individuals and families navigating systemic issues, anxiety, and trauma. My approach draws on Bowenian Theory to understand how family patterns and broader systems shape our experiences and struggles.

Available virtually

A headshot image of James Witmer II

James Witmer II

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like James Witmer II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Los Angeles, CA
Specialties
Addiction
Coping Skills
Grief
LGBTQIA+
Transgender Issues
Style
Insightful
Approachable
Supportive

I am a supportive, 'meet you where you are' kind of therapist. I understand the need to feel better and to heal. Regardless of your background or how you identify, you are welcome here.

Available virtually

A headshot image of Rhonda Foley

Rhonda Foley

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Foley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Codependency
First Responders
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Affirming

People often come to therapy because something in their life isn't working the way they hoped. It can be a recent event or maybe a pattern that's been present for years. Whatever brings you here, we'll work together to better understand what's getting in the way, identify your strengths, and develop realistic strategies that support lasting change.

Available virtually

A headshot image of Aurora Cortes

Aurora Cortes

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Aurora Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aurora has a Master in Counseling (MC) from California Baptist University.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
Parenting
Stress
Style
Directive
Approachable
Collaborative

I am a bilingual Spanish and English-speaking therapist working with adults and adolescents with a variety of diagnoses such as depression, anxiety, ADHD, trauma, psychosis, and adjustment disorder.

Available virtually

A headshot image of Traci Williams

Traci Williams

Recognized for high quality patient care

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Traci Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traci has a Master of Arts (MA) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Life Transitions
Style
Responsive
Approachable
Affirming

Welcome to your new journey! It is not easy to reach out for support, but I believe we can overcome adversity by examining what experiences we have had that influence our thinking and ability to move forward. With the proper support and understanding, we all have the potential to succeed and be in a more peaceful place.

Available virtually

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