Connect with Dialectical (DBT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rosalva Salerno

Rosalva Salerno

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rosalva Salerno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalva has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
Life Transitions
Mood Disorders
Relapse Prevention
Relationship Issues
Style
Exploratory
Approachable
Empowering

Experiencing stress, anxiety, and depression can be overwhelming, robbing you of good sleep and interfering with relationships and conflict resolution. In therapy, we will explore barriers stopping you from identifying your true self and finding tranquility in your life.

Available virtually

A headshot image of Teresa Watson

Teresa Watson

Many new patients continue care with this provider

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Teresa Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Rehabilitation Counseling from Saint Cloud State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Candid
Supportive

I have a history of working in community rehabilitation, helping support individuals with psychotic and mood disorders. I focus my practice on anxiety, depression, mood management, general stress, and the ability to manage general coping from day to day.

“She has been so incredibly helpful to me and I feel so safe with her. She’s absolutely amazing and kind.”

Available virtually

A headshot image of Kristen Nurkowski

Kristen Nurkowski

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Nurkowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) in Clinical Social Work from Rutgers University College, New Brunswick.

San Diego, CA
Specialties
Coping Skills
Mood Disorders
Relapse Prevention
Relationship Issues
Self Esteem
Style
Responsive
Candid
Collaborative

Congrats on taking your first step, or continuing your personal wellness journey! I'm an LCSW & I've been working with individuals from all walks of life since '05.

“She is amazing. She listens and helps me work to be better. She gives me tools to work on my areas, and she helps me understand myself.”

Available virtually

A headshot image of Rebecca Bogner

Rebecca Bogner

Patients consistently give high satisfaction ratings

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Bogner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Clinical Social Work from Boston College.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

I work with clients experiencing anxiety, depression, substance use, bipolar and other mood disorders, and serious mental illness including psychotic disorders. My approach is client-centered, helping you move from where you are to where you want to be using evidence-based treatments that fit your needs.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Vera Lanaro

Vera Lanaro

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Vera Lanaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vera has a Master of Social Work (MSW) from University of Southern Maine.

California
Specialties
Anxiety
Codependency
Depression
Self Esteem
Stress
Style
Practical
Attuned
Supportive

Many people struggle with anxiety, depression, or just feel stuck in unhealthy patterns. As a therapist, my job is to offer you a judgment-free space where you can come just as you are and begin the work of healing and personal growth. With understanding and support, I believe everyone can find joy and become more empowered in their lives.

Available virtually

A headshot image of Suzanne Iverson

Suzanne Iverson

LCSW

Licensed Clinical Social Workers (LCSWs), like Suzanne Iverson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Bipolar Disorder
Mood Disorders
Personality Disorders
Psychosis
Suicidal Ideation
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker (LCSW) passionate about helping people navigate life’s challenges and recognize their own strengths. I provide a supportive space using empathy and active listening for clients to gain insight, build effective coping skills, and work towards achieving personal goals.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Suzanne Shumaker

Suzanne Shumaker

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Shumaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work from University of Southern California.

California
Specialties
Addiction
Anxiety
Bipolar Disorder
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m glad you’re here. My goal is to create a safe, supportive, and judgment-free space where you can feel comfortable being yourself, explore what’s bringing you to therapy, and work together toward the changes that feel meaningful to you. We’ll move at a pace that feels comfortable for you, and I’ll meet you where you are.

Available virtually

A headshot image of Jamie Sheets

Jamie Sheets

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Style
Exploratory
Gentle
Supportive

I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.

Available virtually

A headshot image of Miranda Dagostino-Chavez

Miranda Dagostino-Chavez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Dagostino-Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

I know reaching out for support can feel vulnerable, and my goal is to create a space where you feel safe, seen, and genuinely cared for. With over 8 years of experience in the mental health field, I can help clients navigate life's challenges with compassion, curiosity, and hope while honoring their unique values and experiences.

Available virtually

A headshot image of MyKeisha Lewis

MyKeisha Lewis

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like MyKeisha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MyKeisha has a Master of Social Work (MSW) in Children YOuth and Families from California State University, Hayward.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Practical
Candid
Empowering

I work with children, teens, and adults who experience a range of challenges, including sexual abuse and violent trauma, depression, anxiety, substance use concerns, long-term grief from loss, and emotional distress.

Available virtually

A headshot image of Leanna Flores

Leanna Flores

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leanna Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Social Work from University of the Pacific.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Jennifer Rondeau

Jennifer Rondeau

Recognized for high quality patient care

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Jennifer Rondeau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Counseling (MC) from University of Redlands.

Yucaipa, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

Taking the first step toward a more fulfilling and happier life takes courage, and I commend you for it. I'm here to support you in that process. Today is a new day, and I look forward to meeting you.

Available virtually

A headshot image of Anna Topuzoglu

Anna Topuzoglu

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Topuzoglu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling in Counseling Psychology (2016).

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Attuned
Empowering

As a Latina therapist, I understand the importance of family, faith, culture, and community. I recognize that in many of our families, reaching out for support can sometimes be difficult, but I believe that seeking help is a reflection of strength, courage, and a commitment to personal and family well-being.

Available virtually

A headshot image of Shelley Benn

Shelley Benn

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelley Benn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master of Arts in Counseling Psychology/Marriage and Family Therapy from Argosy University.

California
Specialties
Coping Skills
Life Transitions
Self Esteem
Spirituality
Women's Issues
Style
Outcome-oriented
Candid
Motivational

Life transitions and unexpected stressors can leave us feeling overwhelmed or disconnected. I offer a warm, non-judgmental space where you can untangle anxious thoughts and develop sustainable coping strategies. You don’t have to carry heavy burdens alone. Using a client-centered, brief solutions approach, I provide a safe environment.

Available virtually

A headshot image of Diana Linares

Diana Linares

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Diana Linares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) in Gerontology Social Work from California State University, Los Angeles.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Choosing to begin therapy is not an easy decision. It is a deliberate act of strength—a commitment to understanding yourself more deeply and a choice to confront what has been weighing on you rather than allowing it to define you. My goal is to help you understand yourself more fully, face what has been difficult, and give your future the attention

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Stress
Style
Responsive
Gentle
Affirming

I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

A headshot image of Dana Loomis

Dana Loomis

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

California
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Warm
Supportive

Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.

Available virtually

A headshot image of Marisa Mead

Marisa Mead

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marisa Mead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Palmdale, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Empowering

I’m a Licensed Clinical Social Worker dedicated to creating a warm, supportive, and nonjudgmental space where clients feel heard and understood. I work collaboratively with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches tailored to each c

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of David Serbin

David Serbin

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like David Serbin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Addiction
First Responders
Style
Practical
Warm
Motivational

I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I believe that each client has the main ingredient for success in therapy: hope.

Available virtually

A headshot image of Valda Trinh

Valda Trinh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Valda Trinh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valda has a Masters of Arts (MA) Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Cultural Stress
Depression
Style
Responsive
Warm
Supportive

Navigating life when feeling unseen and misunderstood is difficult and taxing. I am passionate about creating a warm space for clients to process depression, anxiety, stress, and trauma within a validating framework that appreciates neurodiversity.

Available virtually

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